Peanut Butter Brownies - 330 calories
Manufacturer Other
Product Information and Ingredients
Peanut Butter Brownies is manufactured by Other with a suggested serving size of 1 BROWNIE (71 g) and 330 calories per serving. The nutritional value of a suggested serving of peanut butter brownies includes 5 mg of cholesterol, 0 mg of sodium, 42 grams of carbohydrates, 2 grams of dietary fiber, 30 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 035074008751.
This product is high in sugars.
Calories from fat: a total of 46.36% of the calories in the suggested servig of this product come from fat.
Sugars 85% of DV
A serving of 1 BROWNIE (71 g) of peanut butter brownies has 85% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Bleached Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Soybean Oil
- Peanut Butter (peanuts
- Sugar
- Hydrogenated Rapeseed Oil
- Hydrogenated Cottonseed Oil
- Hydrogenated Soybean Oil
- Salt
- Peanut Oil
- Monoglycerides
- Corn Starch)
- Vegetable Shortening (palm Oil
- Canola Oil)
- Peanut Butter Chips (partially Defatted Peanut Flour
- Sugar
- Hydrogenated Palm Kernel Oil
- Hydrogenated Soybean Oil
- Corn Syrup Solids
- Dextrose
- Reduced Minerals Whey [milk]
- Palm Kernel Oil
- Salt
- Vanillin
- Soy Lecithin)
- Cocoa (processed With Alkali)
- Water
- Whole Eggs Contains 2% Or Less Of Each Of The Following: Dark Chocolate Chips (sugar
- Chocolate
- Cocoa Butter
- Cocoa [processed With Alkali]
- Milk Fat
- Soy Lecithin
- Vanillin
- Artificial Flavor
- Milk)
- Vanilla Flavored Creme (sugar
- Vegetable Oil [soybean Oil
- Palm Oil
- Palm Kernel Oil]
- Milk
- Soy Lecithin
- Natural Flavor
- Vanilla)
- Corn Syrup
- High Fructose Corn Syrup
- Sweetened Condensed Milk (milk
- Sugar)
- Salt
- Soy Lecithin
- Corn Starch
- Mono- And Diglycerides
- Natural And Artificial Flavor
- Polysorbate 60
- Sodium Bicarbonate
- Citric Acid
- Potassium Sorbate (preservative)
- Whey Protein Concentrate (milk)
- Egg Whites
- Whey (milk)
- Soy Flour
Nutrition Facts
Serving Size 1 BROWNIE (71 g)
Amount Per Serving | ||
---|---|---|
Calories 330 | Calories from Fat 153 | |
% Daily Value* | ||
Total Fat 17g | 19% | |
Saturated Fat 4g | 14% | |
Trans Fat 0.5g | ||
Cholesterol 5mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 42g | 10% | |
Dietary Fiber 2g | 6% | |
Sugars 30g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 465 | Calories from Fat 215 | |
% Daily Value* | ||
Total Fat 23.9g | 26% | |
Saturated Fat 5.6g | 20% | |
Trans Fat 0.7g | ||
Cholesterol 7mg | 2% | |
Sodium 254mg | 8% | |
Total Carbohydrate 59.2g | 14% | |
Dietary Fiber 2.8g | 8% | |
Sugars 42g | ||
Protein 6g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Peanut Butter Brownies Nutritional Value
Nutrient | Suggested Serving 1 BROWNIE (71 g) | Standard Serving 100g |
---|---|---|
Energy | 330 kcal (12%) | 465 kcal (17%) |
Protein | 4 g (6%) | 5.63 g (8%) |
Total Lipid (fat) | 17 g (19%) | 23.94 g (26%) |
Carbohydrate, By Difference | 42 g (10%) | 59.15 g (14%) |
Fiber, Total Dietary | 2 g (6%) | 2.8 g (8%) |
Sugars, Total | 30 g (85%) | 42.25 g (120%) |
Calcium, Ca | 20 mg (1%) | 28 mg (2%) |
Iron, Fe | 1.8 mg (7%) | 2.54 mg (10%) |
Sodium, Na | 180 mg (5%) | 254 mg (8%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 4 g (14%) | 5.63 g (20%) |
Fatty Acids, Total Trans | 0.5 g (2%) | 0.7 g (2%) |
Cholesterol | 5 mg (1%) | 7 mg (2%) |
Calories Burn off Time
How long would it take to burn off Other Peanut Butter Brownies with 330 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in peanut butter brownies.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 69 minutes |
Dancing | 60 minutes |
Golfing | 60 minutes |
Hiking | 55 minutes |
Light Gardening | 60 minutes |
Stretching | 110 minutes |
Walking - 3.5 mph | 72 minutes |
Weight Training - light workout | 92 minutes |
Aerobics | 41 minutes |
Basketball | 45 minutes |
Bicycling - 10 mph or more | 34 minutes |
Running - 5 mph | 34 minutes |
Swimming | 39 minutes |
Walking - 4.5 mph | 43 minutes |
Weight Training - vigorous workout | 45 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium