Peanut Butter Candy In A Crunchy Shell - 150 calories
Manufacturer Other
Product Information and Ingredients
Peanut Butter Candy In A Crunchy Shell is manufactured by Other with a suggested serving size of 38 PIECES (30 g) and 150 calories per serving. The nutritional value of a suggested serving of peanut butter candy in a crunchy shell includes 0 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 1 grams of dietary fiber, 16 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 034000114689.
This product is high in sugars and saturated fats.
Calories from fat: a total of 42% of the calories in the suggested servig of this product come from fat.
Sugars 19% of DV
A serving of 38 PIECES (30 g) of peanut butter candy in a crunchy shell has 19% of the recommended daily intake of sugars.
Saturated Fats 9% of DV
A serving of 38 PIECES (30 g) of peanut butter candy in a crunchy shell has 9% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar; Partially Defatted Peanuts; Hydrogenated Vegetable Oil [palm Kernel Oil; Soybean Oil]; Corn Syrup Solids; Dextrose; Contains 2% Or Less Of: Palm Kernel Oil; Corn Syrup; Salt; Artificial Color [red 40 Lake; Yellow 6 Lake; Blue 1 Lake]; Confectioner's Glaze; Modified Cornstarch; Lecithin (soy); Vanillin
- Artificial Flavor; Carnauba Wax; Milk
Nutrition Facts
Serving Size 38 PIECES (30 g)
Amount Per Serving | ||
---|---|---|
Calories 150 | Calories from Fat 63 | |
% Daily Value* | ||
Total Fat 7g | 3% | |
Saturated Fat 6g | 9% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 19g | 2% | |
Dietary Fiber 1g | 1% | |
Sugars 16g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 500 | Calories from Fat 210 | |
% Daily Value* | ||
Total Fat 23.3g | 11% | |
Saturated Fat 20g | 30% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 117mg | 1% | |
Total Carbohydrate 63.3g | 6% | |
Dietary Fiber 3.3g | 4% | |
Sugars 53g | ||
Protein 10g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Peanut Butter Candy In A Crunchy Shell Nutritional Value
Nutrient | Suggested Serving 38 PIECES (30 g) | Standard Serving 100g |
---|---|---|
Energy | 150 kcal (2%) | 500 kcal (8%) |
Protein | 3 g (2%) | 10 g (6%) |
Total Lipid (fat) | 7 g (3%) | 23.33 g (11%) |
Carbohydrate, By Difference | 19 g (2%) | 63.33 g (6%) |
Fiber, Total Dietary | 1 g (1%) | 3.3 g (4%) |
Sugars, Total | 16 g (19%) | 53.33 g (64%) |
Calcium, Ca | 12 mg (0%) | 40 mg (1%) |
Iron, Fe | 1 mg (2%) | 3.33 mg (6%) |
Potassium, K | 90 mg (1%) | 300 mg (2%) |
Sodium, Na | 35 mg (0%) | 117 mg (1%) |
Vitamin D | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 6 g (9%) | 20 g (30%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Peanut Butter Candy In A Crunchy Shell with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in peanut butter candy in a crunchy shell.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 31 minutes |
Dancing | 27 minutes |
Golfing | 27 minutes |
Hiking | 25 minutes |
Light Gardening | 27 minutes |
Stretching | 50 minutes |
Walking - 3.5 mph | 33 minutes |
Weight Training - light workout | 42 minutes |
Aerobics | 19 minutes |
Basketball | 21 minutes |
Bicycling - 10 mph or more | 15 minutes |
Running - 5 mph | 15 minutes |
Swimming | 18 minutes |
Walking - 4.5 mph | 20 minutes |
Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium