Peanut Butter Chocolate Chip Bar - 150 calories

Manufacturer Eicotech Corporation

Product Information and Ingredients

Peanut Butter Chocolate Chip Bar is manufactured by Eicotech Corporation with a suggested serving size of 1 BAR (35 g) and 150 calories per serving. The nutritional value of a suggested serving of peanut butter chocolate chip bar includes 0 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 3 grams of dietary fiber, 8 grams of sugar and 5 grams of proteins.

The product's manufacturer code is UPC: 638102628756.

This product is a good source of copper .

Calories from fat: a total of 36% of the calories in the suggested servig of this product come from fat.

Copper 12% of DV

A serving of 1 BAR (35 g) of peanut butter chocolate chip bar has 12% of the recommended daily needs of copper.

Ingredient List

Chocolate Chips (sugar
Unsweetened Chocolate
Cocoa Butter
Soy Lecithin
Natural Flavor)
Soy Protein Isolate
Peanut Butter (peanuts)
Brown Rice Syrup
Corn Syrup
Rolled Oats
Soluble Corn Fiber
Caramel (polydextrose
Fructose
Water
Butter [cream
Natural Flavorings]
Nonfat Dry Milk Powder
Whole Milk Powder
Whey
Natural Flavors
Salt
Soy Lecithin)
Chocolate Coating (sugar
Fractionated Palm Kernel Oil
Nonfat Milk Powder
Lactose
Cocoa [processed With Alkali]
Dextrose
Soy Lecithin
Natural Flavor)
Evaporated Cane Syrup
Butter (pasteurized Sweet Cream
Salt)
Sucrose; Less Than 2% Of The Following: Maltodextrin
Natural Flavor
Peanuts
Calcium Phosphate
Magnesium Oxide
Butter Concentrate
Vitamin And Mineral Blend (beta-carotene [vit A]
Ascorbic Acid [vit C]
Ferric Orthophosphate [iron]
D-alpha-tocopheryl Acetate [vit E]
Niacinamide [vit B3]
Zinc Oxide
Iodine
Copper Gluconate
Chromium Chloride
Manganese Sulfate
Calcium Pantothenate [vit B5]
Sodium Molybdate
Sodium Selenite
Vitamin A Palmitate
Pyridoxine Hydrochloride [vit B6]
Riboflavin [vit B2]
Thiamine Mononitrate [vit B1]
Cyanocobalamin [vit B12]
Folic Acid [vit B9]
Biotin [vit B7]
Vitamin K)

Suggested Serving
Standard Serving

Amount Per Serving
Calories 150		Calories from Fat 54
% Daily Value*
Total Fat 6g		3%
	Saturated Fat 2.5g	4%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 0mg		0%
Total Carbohydrate 19g		2%
	Dietary Fiber 3g	4%
	Sugars 8g
Protein 5g

Vitamin A 4%	Vitamin C 4%
Calcium 3%	Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 429		Calories from Fat 154
% Daily Value*
Total Fat 17.1g		9%
	Saturated Fat 7.1g	13%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 171mg		2%
Total Carbohydrate 54.3g		6%
	Dietary Fiber 8.6g	12%
	Sugars 23g
Protein 14g

Vitamin A 10%	Vitamin C 10%
Calcium 8%	Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet.

Peanut Butter Chocolate Chip Bar Nutritional Value

Nutrient	Suggested Serving 1 BAR (35 g)	Standard Serving 100g
Energy	150 kcal (3%)	429 kcal (8%)
Protein	5 g (3%)	14.29 g (10%)
Total Lipid (fat)	6 g (3%)	17.14 g (9%)
Carbohydrate, By Difference	19 g (2%)	54.29 g (6%)
Fiber, Total Dietary	3 g (4%)	8.6 g (12%)
Sugars, Total	8 g (11%)	22.86 g (32%)
Calcium, Ca	100 mg (3%)	286 mg (8%)
Iron, Fe	2.7 mg (5%)	7.71 mg (15%)
Magnesium, Mg	40 mg (3%)	114 mg (10%)
Phosphorus, P	100 mg (3%)	286 mg (8%)
Potassium, K	80 mg (1%)	229 mg (2%)
Sodium, Na	60 mg (1%)	171 mg (2%)
Zinc, Zn	2.25 mg (7%)	6.43 mg (20%)
Copper, Cu	0.3 mg (12%)	0.86 mg (33%)
Manganese, Mn	0.35 mg (5%)	1 mg (15%)
Selenium, Se	10.5 µg (7%)	30 µg (19%)
Vitamin C, Total Ascorbic Acid	6 mg (4%)	17.1 mg (10%)
Thiamin	0 mg (0%)	0 mg (0%)
Riboflavin	0.17 mg (5%)	0.49 mg (13%)
Niacin	2 mg (4%)	5.71 mg (12%)
Pantothenic Acid	1 mg (7%)	2.86 mg (20%)
Vitamin B-6	0.3 mg (6%)	0.86 mg (18%)
Folate, Total	40 µg (4%)	114 µg (10%)
Vitamin B-12	0.6 µg (9%)	1.71 µg (25%)
Vitamin A, Iu	500 IU (4%)	1429 IU (10%)
Vitamin K (phylloquinone)	8 µg (2%)	22.9 µg (7%)
Fatty Acids, Total Saturated	2.5 g (4%)	7.14 g (13%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	0 mg (0%)	0 mg (0%)

Calories Burn off Time

How long would it take to burn off Eicotech Corporation Peanut Butter Chocolate Chip Bar with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in peanut butter chocolate chip bar.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	31 minutes
Dancing	27 minutes
Golfing	27 minutes
Hiking	25 minutes
Light Gardening	27 minutes
Stretching	50 minutes
Walking - 3.5 mph	33 minutes
Weight Training - light workout	42 minutes
Aerobics	19 minutes
Basketball	21 minutes
Bicycling - 10 mph or more	15 minutes
Running - 5 mph	15 minutes
Swimming	18 minutes
Walking - 4.5 mph	20 minutes
Weight Training - vigorous workout	21 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium