Peanut Butter, Chocolate Fudge, Brownie Square - 220 calories
Manufacturer Other
Product Information and Ingredients
Peanut Butter, Chocolate Fudge, Brownie Square is manufactured by Other with a suggested serving size of 1 SLICE (50 g) and 220 calories per serving. The nutritional value of a suggested serving of peanut butter, chocolate fudge, brownie square includes 10 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 1 grams of dietary fiber, 17 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 628834170005.
This product is high in sugars.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Sugars 34% of DV
A serving of 1 SLICE (50 g) of peanut butter, chocolate fudge, brownie square has 34% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Enriched Wheat Flour (wheat Flour
- Alpha Amylase
- Ascorbic Acid
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Vegetable Shortening (canola Oil
- Palm Oil
- Soybean Oil
- Modified Palm And Palm Kernel Oils
- Monoglycerides
- Polysorbate 60)
- Icing Sugar
- Peanut Butter
- (peanuts
- Sucrose
- Dextrose
- Hydrogenated Vegetable Oil [soybean
- Cottonseed And Rapeseed Oils]
- Salt)
- Corn Syrup (glucose
- Sugar
- Water
- Molasses
- Salt
- Potassium Sorbate
- Caramel Color)
- Water
- Canola Oil
- Liquid Whole Egg
- Alkalized Cocoa Powder
- Semi-sweet Chocolate (sugar
- Chocolate Liquor
- Cocoa Butter
- Soy Lecithin
- Vanilla)
- Partially Skimmed Milk
- Margarine (soybean Oil
- Modified Palm Oil
- Water
- Salt
- Whey Powder [milk]
- Soya Lecithin
- Monoglycerides
- Natural Flavor
- Vitamin A Palmitate
- Vitamin D3
- Annatto Added For Color)
- Food Starch-modified
- Artificial Flavor
- Salt
- Baking Soda
- Glucose Syrup Topping: Reese's Pieces (sugar
- Peanuts
- Hydrogenated Vegetable Oil [palm Kernel And Soybean Oil]
- Corn Syrup
- Dextrose
- Contains 2% Or Less Of: Palm Kernel Oil
- Artificial Colors [yellow 5 Lake - Contains Tartrazine
- Yellow 6 Lake
- Red 40 Lake
- Blue 1 Lake]
- Salt
- Shellac
- Lecithin [soy]
- Modified Cornstarch
- Vanillin
- Carnauba Wax
- Milk)
- Chocolate Drizzle (sugar
- Palm Kernel Oil
- Non Fat Milk Powder
- Alkalized Cocoa Powder
- Palm Oil
- Soy Lecithin [an Emulsifier]
- Vanilla
- Salt)
Nutrition Facts
Serving Size 1 SLICE (50 g)
Amount Per Serving | ||
---|---|---|
Calories 220 | Calories from Fat 99 | |
% Daily Value* | ||
Total Fat 11g | 8% | |
Saturated Fat 4g | 10% | |
Trans Fat 0g | ||
Cholesterol 10mg | 2% | |
Sodium 0mg | 0% | |
Total Carbohydrate 26g | 4% | |
Dietary Fiber 1g | 2% | |
Sugars 17g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 440 | Calories from Fat 198 | |
% Daily Value* | ||
Total Fat 22g | 17% | |
Saturated Fat 8g | 20% | |
Trans Fat 0g | ||
Cholesterol 20mg | 3% | |
Sodium 320mg | 7% | |
Total Carbohydrate 52g | 9% | |
Dietary Fiber 2g | 4% | |
Sugars 34g | ||
Protein 6g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Peanut Butter, Chocolate Fudge, Brownie Square Nutritional Value
Nutrient | Suggested Serving 1 SLICE (50 g) | Standard Serving 100g |
---|---|---|
Energy | 220 kcal (6%) | 440 kcal (11%) |
Protein | 3 g (3%) | 6 g (6%) |
Total Lipid (fat) | 11 g (8%) | 22 g (17%) |
Carbohydrate, By Difference | 26 g (4%) | 52 g (9%) |
Fiber, Total Dietary | 1 g (2%) | 2 g (4%) |
Sugars, Total | 17 g (34%) | 34 g (68%) |
Calcium, Ca | 20 mg (1%) | 40 mg (2%) |
Iron, Fe | 1.08 mg (3%) | 2.16 mg (6%) |
Sodium, Na | 160 mg (3%) | 320 mg (7%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 4 g (10%) | 8 g (20%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 10 mg (2%) | 20 mg (3%) |
Calories Burn off Time
How long would it take to burn off Other Peanut Butter, Chocolate Fudge, Brownie Square with 220 calories? A brisk walk for 48 minutes, jogging for 22 minutes, or hiking for 37 minutes will help your burn off the calories in peanut butter, chocolate fudge, brownie square.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 46 minutes |
Dancing | 40 minutes |
Golfing | 40 minutes |
Hiking | 37 minutes |
Light Gardening | 40 minutes |
Stretching | 73 minutes |
Walking - 3.5 mph | 48 minutes |
Weight Training - light workout | 61 minutes |
Aerobics | 28 minutes |
Basketball | 30 minutes |
Bicycling - 10 mph or more | 22 minutes |
Running - 5 mph | 22 minutes |
Swimming | 26 minutes |
Walking - 4.5 mph | 29 minutes |
Weight Training - vigorous workout | 30 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium