Peanut Butter & Chocolate Trail Mix - 128 calories
Manufacturer Big Y Foods, Inc.
Product Information and Ingredients
Peanut Butter & Chocolate Trail Mix is manufactured by Big Y Foods, Inc. with a suggested serving size of 1 ONZ (28 g) and 128 calories per serving. The nutritional value of a suggested serving of peanut butter & chocolate trail mix includes 0 mg of cholesterol, 0 mg of sodium, 16 grams of carbohydrates, 2 grams of dietary fiber, 12 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 018894004677.
Calories from fat: a total of 49.22% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Sun Dried Raisins (raisins
- Vegetable Oil)
- Peanuts Roasted In Peanut Oil
- Chocolate Lentils (sugar
- Cocoa
- Partially Hydrogenated Palm Oil
- Whey
- Sorbitol
- Artificial Colors {fd&c Blue #1
- Blue #1 Lake
- Blue #2 Lake
- Yellow #5
- Yellow #5 Lake
- Yellow #6
- Yellow #6 Lake
- Red #40
- Red #40 Lake
- Titanium Dioxide
- Phosphoric Acid
- Methyl And Propyl Parabens
- Caramel}
- Nonfat Milk Powder
- Corn Syrup
- Soy Lecithin
- Wax
- Dextrin
- Vanillin)
- Peanut Butter Chips (partially Defatted Peanuts
- Sugar
- Partially Hydrogenated Vegetable Oil {palm Kernel And Soybean Oil}
- Corn Syrup Solids
- Dextrose
- Reduced Minerals Whey {milk}
- Contains 2% Or Less Of {vanillin
- Artificial Flavor
- Soy Lecithin})
Nutrition Facts
Serving Size 1 ONZ (28 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 128 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 3% | |
| Saturated Fat 3g | 4% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 16g | 1% | |
| Dietary Fiber 2g | 2% | |
| Sugars 12g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 457 | Calories from Fat 225 | |
| % Daily Value* | ||
| Total Fat 25g | 11% | |
| Saturated Fat 10.7g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 143mg | 2% | |
| Total Carbohydrate 57.1g | 5% | |
| Dietary Fiber 7.1g | 8% | |
| Sugars 43g | ||
| Protein 11g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Peanut Butter & Chocolate Trail Mix Nutritional Value
| Nutrient | Suggested Serving 1 ONZ (28 g) | Standard Serving 100g |
|---|---|---|
| Energy | 128 kcal (2%) | 457 kcal (6%) |
| Protein | 3 g (2%) | 10.71 g (6%) |
| Total Lipid (fat) | 7 g (3%) | 25 g (11%) |
| Carbohydrate, By Difference | 16 g (1%) | 57.14 g (5%) |
| Fiber, Total Dietary | 2 g (2%) | 7.1 g (8%) |
| Sugars, Total | 12 g (13%) | 42.86 g (48%) |
| Calcium, Ca | 20 mg (0%) | 71 mg (2%) |
| Iron, Fe | 0.72 mg (1%) | 2.57 mg (4%) |
| Sodium, Na | 40 mg (0%) | 143 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 3 g (4%) | 10.71 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Big Y Foods, Inc. Peanut Butter & Chocolate Trail Mix with 128 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 21 minutes will help your burn off the calories in peanut butter & chocolate trail mix.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 27 minutes |
| Dancing | 23 minutes |
| Golfing | 23 minutes |
| Hiking | 21 minutes |
| Light Gardening | 23 minutes |
| Stretching | 43 minutes |
| Walking - 3.5 mph | 28 minutes |
| Weight Training - light workout | 36 minutes |
| Aerobics | 16 minutes |
| Basketball | 18 minutes |
| Bicycling - 10 mph or more | 13 minutes |
| Running - 5 mph | 13 minutes |
| Swimming | 15 minutes |
| Walking - 4.5 mph | 17 minutes |
| Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium