Peanut Butter Cup - 170 calories
Manufacturer Other
Product Information and Ingredients
Peanut Butter Cup is manufactured by Other with a suggested serving size of 3.5 ROUNDED TBSP (40 g) and 170 calories per serving. The nutritional value of a suggested serving of peanut butter cup includes 0 mg of cholesterol, 0 mg of sodium, 32 grams of carbohydrates, 0 grams of dietary fiber, 26 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 729776413417.
This product is high in sugars.
Calories from fat: a total of 18.53% of the calories in the suggested servig of this product come from fat.
Sugars 42% of DV
A serving of 3.5 ROUNDED TBSP (40 g) of peanut butter cup has 42% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Dairy Product Solids
- Peanut Butter Cups (sugar
- Palm Kernel Oil
- Partially Defatted Peanut Flour
- Non-fat Milk
- Peanut Butter [peanuts
- Salt
- Partially Hydrogenated Palm Oil]
- Partially Hydrogenated Palm Oil
- Salt
- Coconut Oil
- Color Added [red Lake 40
- Yellow 5 Lake
- Blue 2 Lake]
- Soy Lecithin
- Tbhq And Citric Acid Added To Protect Freshness)
- Maltodextrin
- Partially Hydrogenated Coconut Oil
- Corn Syrup Solids
- Cocoa - Processed With Alkali
- Natural And Artificial Flavors
- Salt
- Sodium Caseinate (a Milk Derivative)
- Mono And Diglycerides
- Dipotassium Phosphate
- Carrageenan
Nutrition Facts
Serving Size 3.5 ROUNDED TBSP (40 g)
Amount Per Serving | ||
---|---|---|
Calories 170 | Calories from Fat 32 | |
% Daily Value* | ||
Total Fat 3.5g | 2% | |
Saturated Fat 3g | 6% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 32g | 4% | |
Dietary Fiber 0g | 0% | |
Sugars 26g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 1% |
Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 425 | Calories from Fat 79 | |
% Daily Value* | ||
Total Fat 8.8g | 5% | |
Saturated Fat 7.5g | 15% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 525mg | 9% | |
Total Carbohydrate 80g | 11% | |
Dietary Fiber 0g | 0% | |
Sugars 65g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 2% |
Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Peanut Butter Cup Nutritional Value
Nutrient | Suggested Serving 3.5 ROUNDED TBSP (40 g) | Standard Serving 100g |
---|---|---|
Energy | 170 kcal (3%) | 425 kcal (9%) |
Protein | 1 g (1%) | 2.5 g (2%) |
Total Lipid (fat) | 3.5 g (2%) | 8.75 g (5%) |
Carbohydrate, By Difference | 32 g (4%) | 80 g (11%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 26 g (42%) | 65 g (104%) |
Calcium, Ca | 40 mg (1%) | 100 mg (3%) |
Iron, Fe | 0.72 mg (2%) | 1.8 mg (4%) |
Sodium, Na | 210 mg (4%) | 525 mg (9%) |
Vitamin C, Total Ascorbic Acid | 1.2 mg (1%) | 3 mg (2%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 3 g (6%) | 7.5 g (15%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Peanut Butter Cup with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in peanut butter cup.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 35 minutes |
Dancing | 31 minutes |
Golfing | 31 minutes |
Hiking | 28 minutes |
Light Gardening | 31 minutes |
Stretching | 57 minutes |
Walking - 3.5 mph | 37 minutes |
Weight Training - light workout | 47 minutes |
Aerobics | 21 minutes |
Basketball | 23 minutes |
Bicycling - 10 mph or more | 17 minutes |
Running - 5 mph | 17 minutes |
Swimming | 20 minutes |
Walking - 4.5 mph | 22 minutes |
Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium