Peanut Butter Cups Miniatures - 180 calories
Manufacturer Other
Product Information and Ingredients
Peanut Butter Cups Miniatures is manufactured by Other with a suggested serving size of 5 PIECES (44 g) and 180 calories per serving. The nutritional value of a suggested serving of peanut butter cups miniatures includes 5 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 6 grams of dietary fiber, 0 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 034000446131.
This product is high in saturated fats.
Calories from fat: a total of 65% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Saturated Fats 13% of DV
A serving of 5 PIECES (44 g) of peanut butter cups miniatures has 13% of the recommended daily intake of saturated fats.
Ingredient List
- Maltitol; Peanuts*; Chocolate*; Cocoa Butter; Lactitol (milk); Cellulose Gel; Polydextrose; Vegetable Oil (peanut
- Palm Kernel And Palm Oil); Milk Fat; Contains 2% Or Less Of: Cream (milk)*; Salt; Soy Lecithin; Sodium Caseinate (milk); Pgpr
- Emulsifier; Natural And Artificial Flavor; Sucralose; Tbhq (preservative)
Nutrition Facts
Serving Size 5 PIECES (44 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 180 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 9% | |
| Saturated Fat 6g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 27g | 4% | |
| Dietary Fiber 6g | 11% | |
| Sugars 0g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 409 | Calories from Fat 266 | |
| % Daily Value* | ||
| Total Fat 29.6g | 20% | |
| Saturated Fat 13.6g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 11mg | 2% | |
| Sodium 273mg | 5% | |
| Total Carbohydrate 61.4g | 9% | |
| Dietary Fiber 13.6g | 24% | |
| Sugars 0g | ||
| Protein 7g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Peanut Butter Cups Miniatures Nutritional Value
| Nutrient | Suggested Serving 5 PIECES (44 g) | Standard Serving 100g |
|---|---|---|
| Energy | 180 kcal (4%) | 409 kcal (9%) |
| Protein | 3 g (3%) | 6.82 g (6%) |
| Total Lipid (fat) | 13 g (9%) | 29.55 g (20%) |
| Carbohydrate, By Difference | 27 g (4%) | 61.36 g (9%) |
| Fiber, Total Dietary | 6 g (11%) | 13.6 g (24%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.36 mg (1%) | 0.82 mg (2%) |
| Sodium, Na | 120 mg (2%) | 273 mg (5%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 6 g (13%) | 13.64 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (1%) | 11 mg (2%) |
Calories Burn off Time
How long would it take to burn off Other Peanut Butter Cups Miniatures with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in peanut butter cups miniatures.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 38 minutes |
| Dancing | 33 minutes |
| Golfing | 33 minutes |
| Hiking | 30 minutes |
| Light Gardening | 33 minutes |
| Stretching | 60 minutes |
| Walking - 3.5 mph | 39 minutes |
| Weight Training - light workout | 50 minutes |
| Aerobics | 23 minutes |
| Basketball | 25 minutes |
| Bicycling - 10 mph or more | 18 minutes |
| Running - 5 mph | 18 minutes |
| Swimming | 21 minutes |
| Walking - 4.5 mph | 24 minutes |
| Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium