Peanut Butter Cups - 230 calories

Manufacturer Nestle Usa Inc.

Product Information and Ingredients

Peanut Butter Cups is manufactured by Nestle Usa Inc. with a suggested serving size of 1 PACKAGE (42 g) and 230 calories per serving. The nutritional value of a suggested serving of peanut butter cups includes 5 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 1 grams of dietary fiber, 22 grams of sugar and 3 grams of proteins.

The product's manufacturer code is UPC: 028000577285.

This product is high in sugars and saturated fats.

Calories from fat: a total of 54.78% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Sugars 37% of DV

A serving of 1 PACKAGE (42 g) of peanut butter cups has 37% of the recommended daily intake of sugars.

Saturated Fats 19% of DV

A serving of 1 PACKAGE (42 g) of peanut butter cups has 19% of the recommended daily intake of saturated fats.

Ingredient List

  • Sugar
  • Peanuts
  • Cocoa Butter
  • Chocolate
  • Nonfat Milk
  • Fractionated Palm Kernel Oil
  • Hydrogenated Palm Kernel Oil
  • Less Than 2% Of Milkfat
  • Milk
  • Corn Syrup
  • Salt
  • Soy Lecithin
  • Palm Oil
  • Peanut Butter (peanuts
  • Dextrose
  • Hydrogenated Rapeseed And Cottonseed Oil
  • Salt)
  • Lactose
  • Hydrogenated Palm Oil
  • Hydrogenated Cottonseed Oil
  • Hydrogenated Rapeseed Oil
  • Butter (cream
  • Salt)
  • Corn Starch
  • Natural Flavor
  • Paprika Color
  • Maltodextrin
  • Soybean Oil
  • Tbhq And Citric Acid (to Preserve Freshness)
  • Annatto Color
UPC Code: 028000577285
Peanut Butter Cups UPC Bar Code UPC: 028000577285

Nutrition Facts

Serving Size 1 PACKAGE (42 g)

Amount Per Serving
Calories 230 Calories from Fat 126
% Daily Value*
Total Fat 14g 9%
Saturated Fat 9g 19%
Trans Fat 0g
Cholesterol 5mg 1%
Sodium 0mg 0%
Total Carbohydrate 23g 3%
Dietary Fiber 1g 2%
Sugars 22g
Protein 3g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 548 Calories from Fat 300
% Daily Value*
Total Fat 33.3g 22%
Saturated Fat 21.4g 45%
Trans Fat 0g
Cholesterol 12mg 2%
Sodium 274mg 5%
Total Carbohydrate 54.8g 8%
Dietary Fiber 2.4g 4%
Sugars 52g
Protein 7g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Peanut Butter Cups Nutritional Value

Nutrient Suggested Serving 1 PACKAGE (42 g) Standard Serving 100g
Energy230 kcal (5%)548 kcal (12%)
Protein3 g (2%)7.14 g (6%)
Total Lipid (fat)14 g (9%)33.33 g (22%)
Carbohydrate, By Difference23 g (3%)54.76 g (8%)
Fiber, Total Dietary1 g (2%)2.4 g (4%)
Sugars, Total22 g (37%)52.38 g (88%)
Calcium, Ca40 mg (1%)95 mg (3%)
Iron, Fe0 mg (0%)0 mg (0%)
Potassium, K120 mg (1%)286 mg (3%)
Sodium, Na115 mg (2%)274 mg (5%)
Vitamin D0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated9 g (19%)21.43 g (45%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol5 mg (1%)12 mg (2%)

Calories Burn off Time

How long would it take to burn off Nestle Usa Inc. Peanut Butter Cups with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in peanut butter cups.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less48 minutes
Dancing42 minutes
Golfing42 minutes
Hiking38 minutes
Light Gardening42 minutes
Stretching77 minutes
Walking - 3.5 mph50 minutes
Weight Training - light workout64 minutes
Aerobics29 minutes
Basketball32 minutes
Bicycling - 10 mph or more23 minutes
Running - 5 mph23 minutes
Swimming27 minutes
Walking - 4.5 mph30 minutes
Weight Training - vigorous workout32 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium