Peanut Butter & Grape Jelly Triangle On Wheat - 380 calories
Manufacturer Walgreens Co.
Product Information and Ingredients
Peanut Butter & Grape Jelly Triangle On Wheat is manufactured by Walgreens Co. with a suggested serving size of 1 SANDWICH (111 g) and 380 calories per serving. The nutritional value of a suggested serving of peanut butter & grape jelly triangle on wheat includes 0 mg of cholesterol, 0 mg of sodium, 50 grams of carbohydrates, 3 grams of dietary fiber, 18 grams of sugar and 11 grams of proteins.
The product's manufacturer code is UPC: 049022887282.
This product is high in sugars.
Calories from fat: a total of 35.53% of the calories in the suggested servig of this product come from fat.
Sugars 80% of DV
A serving of 1 SANDWICH (111 g) of peanut butter & grape jelly triangle on wheat has 80% of the recommended daily intake of sugars.
Ingredient List
- Wheat Bread
- Pullman (enriched Bleached Flour [bleached Wheat Flour
- Malted Barley Flour
- Nicin
- Reduced Iron
- Ascorbic Acid Added As A Dough Conditioner
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Water
- Cracked Wheat
- High Fructose Corn Syrup
- Whole Wheat Flour
- Yeast
- Wheat Gluten
- Rolled Oats
- Partially Hydrogenated Soybean & Cottonseed Oils
- Contains Less Than 2% Of Each Of The Following: Corn Syrup
- Salt
- Wheat Bran
- Oat Bran
- Soy Lecithin
- Caramel Color
- Calcium Propionate [ Preservative ]
- Azodicarbonamide
- Ascorbic Acid Added As A Dough Conditiner
- Carbamide
- Calcium Peroxide
- Calcium Phosphate)
- Peanut Butter (peanuts
- Dextrose
- Fully Hydrogenated Vegetable Oil (rapeseed
- Cottonseed And Soybean)
- Salt And Corn Syrup)
- Grape Jelly (corn Syrup
- High Fructose Corn Syrup
- Water
- Concentrated Grape Juice
- Sugar
- Pectin
- Citric Acid
- Sodium Citrate
- Sodium Benzoate (a Preservative])
Nutrition Facts
Serving Size 1 SANDWICH (111 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 380 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 26% | |
| Saturated Fat 2.5g | 14% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 50g | 19% | |
| Dietary Fiber 3g | 13% | |
| Sugars 18g | ||
| Protein 11g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 342 | Calories from Fat 122 | |
| % Daily Value* | ||
| Total Fat 13.5g | 23% | |
| Saturated Fat 2.3g | 12% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 333mg | 15% | |
| Total Carbohydrate 45.1g | 17% | |
| Dietary Fiber 2.7g | 12% | |
| Sugars 16g | ||
| Protein 10g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Peanut Butter & Grape Jelly Triangle On Wheat Nutritional Value
| Nutrient | Suggested Serving 1 SANDWICH (111 g) | Standard Serving 100g |
|---|---|---|
| Energy | 380 kcal (21%) | 342 kcal (19%) |
| Protein | 11 g (24%) | 9.91 g (22%) |
| Total Lipid (fat) | 15 g (26%) | 13.51 g (23%) |
| Carbohydrate, By Difference | 50.01 g (19%) | 45.05 g (17%) |
| Fiber, Total Dietary | 3 g (13%) | 2.7 g (12%) |
| Sugars, Total | 18 g (80%) | 16.22 g (72%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 1.8 mg (11%) | 1.62 mg (10%) |
| Sodium, Na | 370 mg (17%) | 333 mg (15%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2.5 g (14%) | 2.25 g (12%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Walgreens Co. Peanut Butter & Grape Jelly Triangle On Wheat with 380 calories? A brisk walk for 83 minutes, jogging for 39 minutes, or hiking for 63 minutes will help your burn off the calories in peanut butter & grape jelly triangle on wheat.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 79 minutes |
| Dancing | 69 minutes |
| Golfing | 69 minutes |
| Hiking | 63 minutes |
| Light Gardening | 69 minutes |
| Stretching | 127 minutes |
| Walking - 3.5 mph | 83 minutes |
| Weight Training - light workout | 106 minutes |
| Aerobics | 48 minutes |
| Basketball | 52 minutes |
| Bicycling - 10 mph or more | 39 minutes |
| Running - 5 mph | 39 minutes |
| Swimming | 45 minutes |
| Walking - 4.5 mph | 50 minutes |
| Weight Training - vigorous workout | 52 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium