Peanut Butter Protein Pack - 880 calories
Manufacturer Rt Wholesale, Llc.
Product Information and Ingredients
Peanut Butter Protein Pack is manufactured by Rt Wholesale, Llc. with a suggested serving size of 7.5 ONZ (213 g) and 880 calories per serving. The nutritional value of a suggested serving of peanut butter protein pack includes 204 mg of cholesterol, 0 mg of sodium, 62 grams of carbohydrates, 7 grams of dietary fiber, 28 grams of sugar and 35 grams of proteins.
The product's manufacturer code is UPC: 880066457082.
This product is a good source of protein but is high in energy, fat, sugars, sodium, saturated fats and cholesterol.
Calories from fat: a total of 60.34% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Energy 94% of DV
A serving of 7.5 ONZ (213 g) of peanut butter protein pack has 94% of the recommended daily intake of energy.
Protein 146% of DV
A serving of 7.5 ONZ (213 g) of peanut butter protein pack has 146% of the recommended daily needs of protein.
Fat 193% of DV
A serving of 7.5 ONZ (213 g) of peanut butter protein pack has 193% of the recommended daily intake of fat.
Sugars 239% of DV
A serving of 7.5 ONZ (213 g) of peanut butter protein pack has 239% of the recommended daily intake of sugars.
Sodium 89% of DV
A serving of 7.5 ONZ (213 g) of peanut butter protein pack has 89% of the recommended daily intake of sodium.
Saturated Fats 192% of DV
A serving of 7.5 ONZ (213 g) of peanut butter protein pack has 192% of the recommended daily intake of saturated fats.
Cholesterol 145% of DV
A serving of 7.5 ONZ (213 g) of peanut butter protein pack has 145% of the recommended daily intake of cholesterol.
Ingredient List
- Trail Mix (peanuts
- Chocolate Candy Pieces [milk Chocolate (sugar
- Cocas Butter
- Milk
- Chocolate
- Lactose
- Soy Lecithin - Emulsifier - Vanillin - Artificial Flavor) Sugar
- Artificial Color (includes Yellow 5 Lake
- Yellow 6
- Blue 1 Lake
- Red 40 Lake)
- Gum Arabic
- Corn Syrup
- Carnauba Wax
- Beeswax
- Confectioner's Glaze]
- Raisins
- Almonds
- High Oleic Sunflower Oil
- Cottonseed Oil)
- Cheddar Cheese (pasteurized) Milk
- Cheese Cultures
- Salt
- Enzymes
- Annatto Vegetable Color (if Colored])
- Hard Boiled Egg
- Peanut Butter Cup (peanuts And Sugar
- Contains 2% Or Less Of: Molasses
- Fully Hydrogenated Vegetable Oils [rapeseed And Soybean]
- Mono And Diglycerides
- Salt)
- Pretzels (enriched Flour [wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Water
- Salt
- Yeast
- Natural Flavor
- Vitamin E [mixed Tocopherols] Added To Preserve Freshness
- Soda)
Nutrition Facts
Serving Size 7.5 ONZ (213 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 880 | Calories from Fat 531 | |
| % Daily Value* | ||
| Total Fat 59g | 193% | |
| Saturated Fat 18g | 192% | |
| Trans Fat 0g | ||
| Cholesterol 204mg | 145% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 62g | 44% | |
| Dietary Fiber 7g | 60% | |
| Sugars 28g | ||
| Protein 35g | ||
| Vitamin A 32% | Vitamin C 0% |
| Calcium 57% | Iron 43% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 413 | Calories from Fat 249 | |
| % Daily Value* | ||
| Total Fat 27.7g | 91% | |
| Saturated Fat 8.5g | 90% | |
| Trans Fat 0g | ||
| Cholesterol 96mg | 68% | |
| Sodium 469mg | 42% | |
| Total Carbohydrate 29.1g | 21% | |
| Dietary Fiber 3.3g | 28% | |
| Sugars 13g | ||
| Protein 16g | ||
| Vitamin A 15% | Vitamin C 0% |
| Calcium 27% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Peanut Butter Protein Pack Nutritional Value
| Nutrient | Suggested Serving 7.5 ONZ (213 g) | Standard Serving 100g |
|---|---|---|
| Energy | 880 kcal (94%) | 413 kcal (44%) |
| Protein | 35 g (146%) | 16.43 g (69%) |
| Total Lipid (fat) | 59 g (193%) | 27.7 g (91%) |
| Carbohydrate, By Difference | 62 g (44%) | 29.11 g (21%) |
| Fiber, Total Dietary | 7 g (60%) | 3.3 g (28%) |
| Sugars, Total | 28.01 g (239%) | 13.15 g (112%) |
| Calcium, Ca | 349 mg (57%) | 164 mg (27%) |
| Iron, Fe | 3.6 mg (43%) | 1.69 mg (20%) |
| Sodium, Na | 999 mg (89%) | 469 mg (42%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 750 IU (32%) | 352 IU (15%) |
| Fatty Acids, Total Saturated | 18 g (192%) | 8.45 g (90%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 204 mg (145%) | 96 mg (68%) |
Calories Burn off Time
How long would it take to burn off Rt Wholesale, Llc. Peanut Butter Protein Pack with 880 calories? A brisk walk for 191 minutes, jogging for 90 minutes, or hiking for 147 minutes will help your burn off the calories in peanut butter protein pack.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 183 minutes |
| Dancing | 160 minutes |
| Golfing | 160 minutes |
| Hiking | 147 minutes |
| Light Gardening | 160 minutes |
| Stretching | 293 minutes |
| Walking - 3.5 mph | 191 minutes |
| Weight Training - light workout | 244 minutes |
| Aerobics | 110 minutes |
| Basketball | 121 minutes |
| Bicycling - 10 mph or more | 90 minutes |
| Running - 5 mph | 90 minutes |
| Swimming | 104 minutes |
| Walking - 4.5 mph | 116 minutes |
| Weight Training - vigorous workout | 121 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium