Peanut Oil - 486 calories

Manufacturer Amish Country Popcorn Inc.

Product Information and Ingredients

Peanut Oil is manufactured by Amish Country Popcorn Inc. with a suggested serving size of 60 GRM (60 g) and 486 calories per serving. The nutritional value of a suggested serving of peanut oil includes 0 mg of cholesterol, 0 mg of sodium, 0 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 0 grams of proteins.

The product's manufacturer code is UPC: 046457301604.

This product is high in fat and saturated fats.

Calories from fat: a total of 101.85% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Fat 51% of DV

A serving of 60 GRM (60 g) of peanut oil has 51% of the recommended daily intake of fat.

Saturated Fats 30% of DV

A serving of 60 GRM (60 g) of peanut oil has 30% of the recommended daily intake of saturated fats.

Ingredient List

  • Peanut Oil With Natural Color Added
UPC Code: 046457301604
Peanut Oil UPC Bar Code UPC: 046457301604

Nutrition Facts

Serving Size 60 GRM (60 g)

Amount Per Serving
Calories 486 Calories from Fat 486
% Daily Value*
Total Fat 55g 51%
Saturated Fat 9.9g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 810 Calories from Fat 810
% Daily Value*
Total Fat 91.7g 85%
Saturated Fat 16.5g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Peanut Oil Nutritional Value

Nutrient Suggested Serving 60 GRM (60 g) Standard Serving 100g
Energy486 kcal (15%)810 kcal (24%)
Protein0 g (0%)0 g (0%)
Total Lipid (fat)55 g (51%)91.67 g (85%)
Carbohydrate, By Difference0 g (0%)0 g (0%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total0 g (0%)0 g (0%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe0 mg (0%)0 mg (0%)
Sodium, Na0 mg (0%)0 mg (0%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated9.9 g (30%)16.5 g (50%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Amish Country Popcorn Inc. Peanut Oil with 486 calories? A brisk walk for 106 minutes, jogging for 50 minutes, or hiking for 81 minutes will help your burn off the calories in peanut oil.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less101 minutes
Dancing88 minutes
Golfing88 minutes
Hiking81 minutes
Light Gardening88 minutes
Stretching162 minutes
Walking - 3.5 mph106 minutes
Weight Training - light workout135 minutes
Aerobics61 minutes
Basketball67 minutes
Bicycling - 10 mph or more50 minutes
Running - 5 mph50 minutes
Swimming57 minutes
Walking - 4.5 mph64 minutes
Weight Training - vigorous workout67 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium