Peanut Oil - 486 calories
Manufacturer Amish Country Popcorn Inc.
Product Information and Ingredients
Peanut Oil is manufactured by Amish Country Popcorn Inc. with a suggested serving size of 60 GRM (60 g) and 486 calories per serving. The nutritional value of a suggested serving of peanut oil includes 0 mg of cholesterol, 0 mg of sodium, 0 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 046457301604.
This product is high in fat and saturated fats.
Calories from fat: a total of 101.85% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 51% of DV
A serving of 60 GRM (60 g) of peanut oil has 51% of the recommended daily intake of fat.
Saturated Fats 30% of DV
A serving of 60 GRM (60 g) of peanut oil has 30% of the recommended daily intake of saturated fats.
Ingredient List
- Peanut Oil With Natural Color Added
Nutrition Facts
Serving Size 60 GRM (60 g)
Amount Per Serving | ||
---|---|---|
Calories 486 | Calories from Fat 486 | |
% Daily Value* | ||
Total Fat 55g | 51% | |
Saturated Fat 9.9g | 30% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 0g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 810 | Calories from Fat 810 | |
% Daily Value* | ||
Total Fat 91.7g | 85% | |
Saturated Fat 16.5g | 50% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 0g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Peanut Oil Nutritional Value
Nutrient | Suggested Serving 60 GRM (60 g) | Standard Serving 100g |
---|---|---|
Energy | 486 kcal (15%) | 810 kcal (24%) |
Protein | 0 g (0%) | 0 g (0%) |
Total Lipid (fat) | 55 g (51%) | 91.67 g (85%) |
Carbohydrate, By Difference | 0 g (0%) | 0 g (0%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 0 g (0%) | 0 g (0%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 0 mg (0%) | 0 mg (0%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 9.9 g (30%) | 16.5 g (50%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Amish Country Popcorn Inc. Peanut Oil with 486 calories? A brisk walk for 106 minutes, jogging for 50 minutes, or hiking for 81 minutes will help your burn off the calories in peanut oil.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 101 minutes |
Dancing | 88 minutes |
Golfing | 88 minutes |
Hiking | 81 minutes |
Light Gardening | 88 minutes |
Stretching | 162 minutes |
Walking - 3.5 mph | 106 minutes |
Weight Training - light workout | 135 minutes |
Aerobics | 61 minutes |
Basketball | 67 minutes |
Bicycling - 10 mph or more | 50 minutes |
Running - 5 mph | 50 minutes |
Swimming | 57 minutes |
Walking - 4.5 mph | 64 minutes |
Weight Training - vigorous workout | 67 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium