Peanut Powder With Cacaao - 50 calories
Manufacturer Alan James Group, Llc.
Product Information and Ingredients
Peanut Powder With Cacaao is manufactured by Alan James Group, Llc. with a suggested serving size of 2 Tbsp (14 g) and 50 calories per serving. The nutritional value of a suggested serving of peanut powder with cacaao includes 0 mg of cholesterol, 0 mg of sodium, 0 grams of carbohydrates, 2 grams of dietary fiber, 6 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 793190915062.
Peanut Powder With Cacaao is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Organic Cacao (theobroma Cacao)
- Organic Cane Sugar
- Roasted Peanuts
- And Himalayan Pink Sea Salt
Nutrition Facts
Serving Size 2 Tbsp (14 g)
Amount Per Serving | ||
---|---|---|
Calories 50 | Calories from Fat 14 | |
% Daily Value* | ||
Total Fat 1.5g | 0% | |
Saturated Fat 0.5g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 0g | 0% | |
Dietary Fiber 2g | 1% | |
Sugars 6g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 357 | Calories from Fat 96 | |
% Daily Value* | ||
Total Fat 10.7g | 2% | |
Saturated Fat 3.6g | 3% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 500mg | 3% | |
Total Carbohydrate 0g | 0% | |
Dietary Fiber 14.3g | 8% | |
Sugars 43g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Peanut Powder With Cacaao Nutritional Value
Nutrient | Suggested Serving 2 Tbsp (14 g) | Standard Serving 100g |
---|---|---|
Energy | 50 kcal (0%) | 357 kcal (3%) |
Total Lipid (fat) | 1.5 g (0%) | 10.71 g (2%) |
Fiber, Total Dietary | 2 g (1%) | 14.3 g (8%) |
Sugars, Total | 6 g (3%) | 42.86 g (24%) |
Calcium, Ca | 10 mg (0%) | 71 mg (1%) |
Iron, Fe | 1.08 mg (1%) | 7.71 mg (6%) |
Sodium, Na | 70 mg (0%) | 500 mg (3%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0.5 g (0%) | 3.57 g (3%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Alan James Group, Llc. Peanut Powder With Cacaao with 50 calories? A brisk walk for 11 minutes, jogging for 5 minutes, or hiking for 8 minutes will help your burn off the calories in peanut powder with cacaao.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 10 minutes |
Dancing | 9 minutes |
Golfing | 9 minutes |
Hiking | 8 minutes |
Light Gardening | 9 minutes |
Stretching | 17 minutes |
Walking - 3.5 mph | 11 minutes |
Weight Training - light workout | 14 minutes |
Aerobics | 6 minutes |
Basketball | 7 minutes |
Bicycling - 10 mph or more | 5 minutes |
Running - 5 mph | 5 minutes |
Swimming | 6 minutes |
Walking - 4.5 mph | 7 minutes |
Weight Training - vigorous workout | 7 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium