Peanuts - 210 calories
Manufacturer Cvs Pharmacy, Inc.
Product Information and Ingredients
Peanuts is manufactured by Cvs Pharmacy, Inc. with a suggested serving size of 16 PIECES (41 g) and 210 calories per serving. The nutritional value of a suggested serving of peanuts includes 5 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 1 grams of dietary fiber, 18 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 050428574911.
This product is high in sugars and saturated fats.
Calories from fat: a total of 60% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 30% of DV
A serving of 16 PIECES (41 g) of peanuts has 30% of the recommended daily intake of sugars.
Saturated Fats 14% of DV
A serving of 16 PIECES (41 g) of peanuts has 14% of the recommended daily intake of saturated fats.
Ingredient List
- Milk Chocolate (sugar
- Cocoa Butter
- Chocolate Liquor
- Milk
- Lactose
- Soy Lecithin
- [an Emulsifier]
- Salt
- Natural Flavor)
- Peanuts
- Sea Salt
- Corn Syrup
- Water
- Modified Starch (tapioca)
- Confectioner's Glaze
- Coconut Oil
- Citric Acid
- Sorbic Acid
Nutrition Facts
Serving Size 16 PIECES (41 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 210 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 9% | |
| Saturated Fat 7g | 14% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 21g | 3% | |
| Dietary Fiber 1g | 2% | |
| Sugars 18g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 512 | Calories from Fat 307 | |
| % Daily Value* | ||
| Total Fat 34.2g | 22% | |
| Saturated Fat 17.1g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 12mg | 2% | |
| Sodium 610mg | 10% | |
| Total Carbohydrate 51.2g | 7% | |
| Dietary Fiber 2.4g | 4% | |
| Sugars 44g | ||
| Protein 7g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Peanuts Nutritional Value
| Nutrient | Suggested Serving 16 PIECES (41 g) | Standard Serving 100g |
|---|---|---|
| Energy | 210 kcal (4%) | 512 kcal (11%) |
| Protein | 3 g (2%) | 7.32 g (6%) |
| Total Lipid (fat) | 14 g (9%) | 34.15 g (22%) |
| Carbohydrate, By Difference | 21 g (3%) | 51.22 g (7%) |
| Fiber, Total Dietary | 1 g (2%) | 2.4 g (4%) |
| Sugars, Total | 18 g (30%) | 43.9 g (72%) |
| Calcium, Ca | 40 mg (1%) | 98 mg (3%) |
| Iron, Fe | 0.36 mg (1%) | 0.88 mg (2%) |
| Sodium, Na | 250 mg (4%) | 610 mg (10%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 7 g (14%) | 17.07 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (1%) | 12 mg (2%) |
Calories Burn off Time
How long would it take to burn off Cvs Pharmacy, Inc. Peanuts with 210 calories? A brisk walk for 46 minutes, jogging for 21 minutes, or hiking for 35 minutes will help your burn off the calories in peanuts.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 44 minutes |
| Dancing | 38 minutes |
| Golfing | 38 minutes |
| Hiking | 35 minutes |
| Light Gardening | 38 minutes |
| Stretching | 70 minutes |
| Walking - 3.5 mph | 46 minutes |
| Weight Training - light workout | 58 minutes |
| Aerobics | 26 minutes |
| Basketball | 29 minutes |
| Bicycling - 10 mph or more | 21 minutes |
| Running - 5 mph | 21 minutes |
| Swimming | 25 minutes |
| Walking - 4.5 mph | 28 minutes |
| Weight Training - vigorous workout | 29 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium