Pecan Pie Cheesecake - 440 calories
Manufacturer The Father's Table Llc
Product Information and Ingredients
Pecan Pie Cheesecake is manufactured by The Father's Table Llc with a suggested serving size of 4 SLICE (113 g) and 440 calories per serving. The nutritional value of a suggested serving of pecan pie cheesecake includes 60 mg of cholesterol, 0 mg of sodium, 51 grams of carbohydrates, 2 grams of dietary fiber, 30 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 010374162532.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 51.14% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 43% of DV
A serving of 4 SLICE (113 g) of pecan pie cheesecake has 43% of the recommended daily intake of fat.
Sugars 136% of DV
A serving of 4 SLICE (113 g) of pecan pie cheesecake has 136% of the recommended daily intake of sugars.
Saturated Fats 51% of DV
A serving of 4 SLICE (113 g) of pecan pie cheesecake has 51% of the recommended daily intake of saturated fats.
Ingredient List
- Cream Cheese [cultured Cream And Milk
- Salt
- Xanthan
- Carob Bean And Guar Gums]
- Sugar
- Whole Wheat Flour
- Margarine [palm Oil
- Water
- Soybean Oil
- Salt
- Natural Flavor (milk)
- Soy Lecithin
- Beta Carotene (color)
- Vitamin A Palmitate]
- Brown Sugar
- Pecans
- Wheat Flour
- Sour Cream [cultured Milk And Cream
- Enzymes]
- Glucose
- Eggs
- White Chocolate Chips [sugar
- Cocoa Butter
- Whole Milk Powder
- Nonfat Milk Powder
- Soy Lecithin
- Vanilla
- Natural Flavor]
- Soybean Oil
- Vanilla
- Eggs (dried)
- Cream [cream (milk)
- Xanthan Gum
- Carrageenan]
- Corn Starch
- Salt
- Modified Tapioca Starch
- Invert Sugar
- Molasses And Caramel Color
- Xanthan Gum
- Locust Bean Gum
- Guar Gum
- Natural And Artificial Flavor
- Baking Soda
- Glucose Solids
- Agar
- Calcium Carbonate
- Calcium Sulfate
- Cellulose Gum
- Cinnamon
Nutrition Facts
Serving Size 4 SLICE (113 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 440 | Calories from Fat 225 | |
| % Daily Value* | ||
| Total Fat 25g | 43% | |
| Saturated Fat 9g | 51% | |
| Trans Fat 0g | ||
| Cholesterol 60mg | 23% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 51g | 19% | |
| Dietary Fiber 2g | 9% | |
| Sugars 30g | ||
| Protein 5g | ||
| Vitamin A 17% | Vitamin C 0% |
| Calcium 3% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 389 | Calories from Fat 199 | |
| % Daily Value* | ||
| Total Fat 22.1g | 38% | |
| Saturated Fat 8g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 53mg | 20% | |
| Sodium 257mg | 12% | |
| Total Carbohydrate 45.1g | 17% | |
| Dietary Fiber 1.8g | 8% | |
| Sugars 27g | ||
| Protein 4g | ||
| Vitamin A 15% | Vitamin C 0% |
| Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pecan Pie Cheesecake Nutritional Value
| Nutrient | Suggested Serving 4 SLICE (113 g) | Standard Serving 100g |
|---|---|---|
| Energy | 440 kcal (25%) | 389 kcal (22%) |
| Protein | 4.99 g (11%) | 4.42 g (10%) |
| Total Lipid (fat) | 25 g (43%) | 22.12 g (38%) |
| Carbohydrate, By Difference | 51 g (19%) | 45.13 g (17%) |
| Fiber, Total Dietary | 2 g (9%) | 1.8 g (8%) |
| Sugars, Total | 30 g (136%) | 26.55 g (120%) |
| Calcium, Ca | 40 mg (3%) | 35 mg (3%) |
| Iron, Fe | 1.08 mg (7%) | 0.96 mg (6%) |
| Sodium, Na | 290 mg (14%) | 257 mg (12%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 750 IU (17%) | 664 IU (15%) |
| Fatty Acids, Total Saturated | 9 g (51%) | 7.96 g (45%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 60 mg (23%) | 53 mg (20%) |
Calories Burn off Time
How long would it take to burn off The Father's Table Llc Pecan Pie Cheesecake with 440 calories? A brisk walk for 96 minutes, jogging for 45 minutes, or hiking for 73 minutes will help your burn off the calories in pecan pie cheesecake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 92 minutes |
| Dancing | 80 minutes |
| Golfing | 80 minutes |
| Hiking | 73 minutes |
| Light Gardening | 80 minutes |
| Stretching | 147 minutes |
| Walking - 3.5 mph | 96 minutes |
| Weight Training - light workout | 122 minutes |
| Aerobics | 55 minutes |
| Basketball | 60 minutes |
| Bicycling - 10 mph or more | 45 minutes |
| Running - 5 mph | 45 minutes |
| Swimming | 52 minutes |
| Walking - 4.5 mph | 58 minutes |
| Weight Training - vigorous workout | 60 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium