Pecan Turtle Trail - 300 calories
Manufacturer Kemps Llc
Product Information and Ingredients
Pecan Turtle Trail is manufactured by Kemps Llc with a suggested serving size of 1 CONTAINER (116 g) and 300 calories per serving. The nutritional value of a suggested serving of pecan turtle trail includes 39 mg of cholesterol, 0 mg of sodium, 39 grams of carbohydrates, 1 grams of dietary fiber, 27 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 041483035196.
This product is high in sugars and saturated fats.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Sugars 125% of DV
A serving of 1 CONTAINER (116 g) of pecan turtle trail has 125% of the recommended daily intake of sugars.
Saturated Fats 46% of DV
A serving of 1 CONTAINER (116 g) of pecan turtle trail has 46% of the recommended daily intake of saturated fats.
Ingredient List
- Ice Cream: Milkfat And Nonfat Milk
- Sweet Cream Buttermilk
- Sugar
- Corn Syrup
- Whey
- High Fructose Corn Syrup
- Natural Flavor
- Mono And Diglycerides
- Guar Gum
- Calcium Sulfate
- Carob Bean Gum
- Salt
- Caramel Color
- Carrageenan Caramel: Corn Syrup
- Sweetened Condensed Skim Milk (condensed Skim Milk
- Sugar
- Corn Syrup)
- Water
- Sugar
- Cream
- Butter (cream
- Salt)
- Salt
- Sodium Alginate
- Xanthan Gum
- Mono And Diglycerides
- Natural Flavor
- Pectin
- Sodium Bicarbonate
- Sodium Citrate Caramel Filled Chocolaty Turtles: Sugar
- Coconut Oil
- Corn Syrup
- Sweetened Condensed Milk
- (milk
- Sugar)
- Nonfat Milk
- Milk
- Cocoa Processed With Alkali
- Heavy Cream
- Butter (cream
- Salt)
- Palm Kernel Oil
- Soy Lecithin
- Natural And Artificial Flavor Salt Pecans: Pecans
- Cottonseed Oil
- Salt
Nutrition Facts
Serving Size 1 CONTAINER (116 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 300 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 27% | |
| Saturated Fat 8g | 46% | |
| Trans Fat 0g | ||
| Cholesterol 39mg | 15% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 39g | 15% | |
| Dietary Fiber 1g | 5% | |
| Sugars 27g | ||
| Protein 4g | ||
| Vitamin A 7% | Vitamin C 0% |
| Calcium 9% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 259 | Calories from Fat 116 | |
| % Daily Value* | ||
| Total Fat 12.9g | 23% | |
| Saturated Fat 6.9g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 34mg | 13% | |
| Sodium 164mg | 8% | |
| Total Carbohydrate 33.6g | 13% | |
| Dietary Fiber 0.9g | 4% | |
| Sugars 23g | ||
| Protein 3g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 8% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pecan Turtle Trail Nutritional Value
| Nutrient | Suggested Serving 1 CONTAINER (116 g) | Standard Serving 100g |
|---|---|---|
| Energy | 300 kcal (17%) | 259 kcal (15%) |
| Protein | 4 g (9%) | 3.45 g (8%) |
| Total Lipid (fat) | 15 g (27%) | 12.93 g (23%) |
| Carbohydrate, By Difference | 39 g (15%) | 33.62 g (13%) |
| Fiber, Total Dietary | 1 g (5%) | 0.9 g (4%) |
| Sugars, Total | 27 g (125%) | 23.28 g (108%) |
| Calcium, Ca | 100 mg (9%) | 86 mg (8%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 190 mg (9%) | 164 mg (8%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 300 IU (7%) | 259 IU (6%) |
| Fatty Acids, Total Saturated | 8 g (46%) | 6.9 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 39 mg (15%) | 34 mg (13%) |
Calories Burn off Time
How long would it take to burn off Kemps Llc Pecan Turtle Trail with 300 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in pecan turtle trail.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 63 minutes |
| Dancing | 55 minutes |
| Golfing | 55 minutes |
| Hiking | 50 minutes |
| Light Gardening | 55 minutes |
| Stretching | 100 minutes |
| Walking - 3.5 mph | 65 minutes |
| Weight Training - light workout | 83 minutes |
| Aerobics | 38 minutes |
| Basketball | 41 minutes |
| Bicycling - 10 mph or more | 31 minutes |
| Running - 5 mph | 31 minutes |
| Swimming | 35 minutes |
| Walking - 4.5 mph | 39 minutes |
| Weight Training - vigorous workout | 41 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium