Peddler's Pantry, Dark Chocolate Nonpareils - 170 calories
Manufacturer Terrafina Llc
Product Information and Ingredients
Peddler's Pantry, Dark Chocolate Nonpareils is manufactured by Terrafina Llc with a suggested serving size of 1.2 ONZ (35 g) and 170 calories per serving. The nutritional value of a suggested serving of peddler's pantry, dark chocolate nonpareils includes 5 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 2 grams of dietary fiber, 17 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 847938070138.
This product is high in sugars and saturated fats.
Calories from fat: a total of 58.24% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 24% of DV
A serving of 1.2 ONZ (35 g) of peddler's pantry, dark chocolate nonpareils has 24% of the recommended daily intake of sugars.
Saturated Fats 12% of DV
A serving of 1.2 ONZ (35 g) of peddler's pantry, dark chocolate nonpareils has 12% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar
- Chocolate Liquor
- Cocoa Butter
- Corn Starch
- Soy Lecithin (an Emulsifier)
- Vanillin
- Carnauba Wax
Nutrition Facts
Serving Size 1.2 ONZ (35 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 170 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 6% | |
| Saturated Fat 7g | 12% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 20g | 2% | |
| Dietary Fiber 2g | 3% | |
| Sugars 17g | ||
| Protein 1g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 486 | Calories from Fat 283 | |
| % Daily Value* | ||
| Total Fat 31.4g | 17% | |
| Saturated Fat 20g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 14mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 57.1g | 7% | |
| Dietary Fiber 5.7g | 8% | |
| Sugars 49g | ||
| Protein 3g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Peddler's Pantry, Dark Chocolate Nonpareils Nutritional Value
| Nutrient | Suggested Serving 1.2 ONZ (35 g) | Standard Serving 100g |
|---|---|---|
| Energy | 170 kcal (3%) | 486 kcal (9%) |
| Protein | 1 g (1%) | 2.86 g (2%) |
| Total Lipid (fat) | 11 g (6%) | 31.43 g (17%) |
| Carbohydrate, By Difference | 20 g (2%) | 57.14 g (7%) |
| Fiber, Total Dietary | 2 g (3%) | 5.7 g (8%) |
| Sugars, Total | 17 g (24%) | 48.57 g (68%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.72 mg (1%) | 2.06 mg (4%) |
| Sodium, Na | 0 mg (0%) | 0 mg (0%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (1%) | 286 IU (2%) |
| Fatty Acids, Total Saturated | 7 g (12%) | 20 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (1%) | 14 mg (2%) |
Calories Burn off Time
How long would it take to burn off Terrafina Llc Peddler's Pantry, Dark Chocolate Nonpareils with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in peddler's pantry, dark chocolate nonpareils.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 35 minutes |
| Dancing | 31 minutes |
| Golfing | 31 minutes |
| Hiking | 28 minutes |
| Light Gardening | 31 minutes |
| Stretching | 57 minutes |
| Walking - 3.5 mph | 37 minutes |
| Weight Training - light workout | 47 minutes |
| Aerobics | 21 minutes |
| Basketball | 23 minutes |
| Bicycling - 10 mph or more | 17 minutes |
| Running - 5 mph | 17 minutes |
| Swimming | 20 minutes |
| Walking - 4.5 mph | 22 minutes |
| Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium