Pediatric Shake - 239 calories
Manufacturer Topco Associates, Inc.
Product Information and Ingredients
Pediatric Shake is manufactured by Topco Associates, Inc. with a suggested serving size of 1 BOTTLE (237 ml) and 239 calories per serving. The nutritional value of a suggested serving of pediatric shake includes 9 mg of cholesterol, 0 mg of sodium, 32 grams of carbohydrates, 3.1 grams of dietary fiber, 19 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 036800171732.
This product is a good source of vitamin c, riboflavin, pantothenic acid, vitamin b-6, vitamin b-12 and vitamin d but is high in sugars.
Calories from fat: a total of 33.93% of the calories in the suggested servig of this product come from fat.
Sugars 180% of DV
A serving of 1 BOTTLE (237 ml) of pediatric shake has 180% of the recommended daily intake of sugars.
Vitamin C 94% of DV
A serving of 1 BOTTLE (237 ml) of pediatric shake has 94% of the recommended daily needs of vitamin c.
Riboflavin 93% of DV
A serving of 1 BOTTLE (237 ml) of pediatric shake has 93% of the recommended daily needs of riboflavin.
Pantothenic Acid 119% of DV
A serving of 1 BOTTLE (237 ml) of pediatric shake has 119% of the recommended daily needs of pantothenic acid.
Vitamin B-6 84% of DV
A serving of 1 BOTTLE (237 ml) of pediatric shake has 84% of the recommended daily needs of vitamin b-6.
Vitamin B-12 147% of DV
A serving of 1 BOTTLE (237 ml) of pediatric shake has 147% of the recommended daily needs of vitamin b-12.
Vitamin D 72% of DV
A serving of 1 BOTTLE (237 ml) of pediatric shake has 72% of the recommended daily needs of vitamin d.
Ingredient List
- Water
- Sugar (sucrose)
- Maltodextrin (corn)
- Milk Protein Isolate
- High-oleic (safflower Or Sunflower) Oil
- Soy Oil
- Whey Protein Concentrate
- Medium-chain Triglycerides
- Short Chain Fructo-oligosaccharides (scfos)
- Soy Fiber
- Less Than 05% Of: Soy Protein Isolate
- Dha Algal Oil (a Source Of Docosahexaenoic Acid [dha])
- Natural And Artificial Flavors
- Ascorbic Acid
- Biotin
- Calcium Carbonate
- Calcium Pantothenate
- Calcium Phosphate
- Carrageenan
- Cellulose Gel
- Cellulose Gum
- Choline Chloride
- Chromium Chloride
- Copper Sulfate
- Cyanocobalamin
- Dextrose
- Ferrous Sulfate
- Folic Acid
- L-carnitine
- Magnesium Phosphate
- Manganese Sulfate
- M-inositol
- Mono & Diglycerides
- Niacinamide
- Phylloquinone
- Potassium Chloride
- Potassium Citrate
- Potassium Hydroxide
- Potassium Iodide
- Potassium Phosphate
- Pyridoxine Hydrochloride
- Riboflavin
- Salt (sodium Chloride)
- Sodium Molybdate
- Sodium Selenite
- Soy Lecithin
- Taurine
- Thiamine Hydrochloride
- Vitamin A Palmitate
- Vitamin D3
- Vitamin E Acetate
- Zinc Sulfate
Nutrition Facts
Serving Size 1 BOTTLE (237 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 239 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 33% | |
| Saturated Fat 3g | 36% | |
| Trans Fat 0g | ||
| Cholesterol 9mg | 7% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 32g | 25% | |
| Dietary Fiber 3.1g | 29% | |
| Sugars 19g | ||
| Protein 7g | ||
| Vitamin A 19% | Vitamin C 94% |
| Calcium 45% | Iron 47% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 101 | Calories from Fat 34 | |
| % Daily Value* | ||
| Total Fat 3.8g | 14% | |
| Saturated Fat 1.3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 4mg | 3% | |
| Sodium 38mg | 4% | |
| Total Carbohydrate 13.5g | 11% | |
| Dietary Fiber 1.3g | 12% | |
| Sugars 8g | ||
| Protein 3g | ||
| Vitamin A 8% | Vitamin C 40% |
| Calcium 19% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pediatric Shake Nutritional Value
| Nutrient | Suggested Serving 1 BOTTLE (237 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 239 kcal (28%) | 101 kcal (12%) |
| Protein | 6.99 g (32%) | 2.95 g (14%) |
| Total Lipid (fat) | 9.01 g (33%) | 3.8 g (14%) |
| Carbohydrate, By Difference | 32 g (25%) | 13.5 g (11%) |
| Fiber, Total Dietary | 3.1 g (29%) | 1.3 g (12%) |
| Sugars, Total | 19.01 g (180%) | 8.02 g (76%) |
| Calcium, Ca | 249 mg (45%) | 105 mg (19%) |
| Iron, Fe | 3.6 mg (47%) | 1.52 mg (20%) |
| Magnesium, Mg | 40 mg (23%) | 17 mg (10%) |
| Phosphorus, P | 199 mg (38%) | 84 mg (16%) |
| Potassium, K | 310 mg (16%) | 131 mg (7%) |
| Sodium, Na | 90 mg (9%) | 38 mg (4%) |
| Zinc, Zn | 1.49 mg (32%) | 0.63 mg (14%) |
| Copper, Cu | 0.2 mg (53%) | 0.08 mg (21%) |
| Manganese, Mn | 0 mg (0%) | 0 mg (0%) |
| Selenium, Se | 7.1 µg (31%) | 3 µg (13%) |
| Vitamin C, Total Ascorbic Acid | 23.9 mg (94%) | 10.1 mg (40%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Riboflavin | 0.51 mg (93%) | 0.22 mg (40%) |
| Niacin | 2 mg (30%) | 0.84 mg (12%) |
| Pantothenic Acid | 2.5 mg (119%) | 1.06 mg (50%) |
| Vitamin B-6 | 0.6 mg (84%) | 0.25 mg (35%) |
| Folate, Total | 81 µg (48%) | 34 µg (20%) |
| Vitamin B-12 | 1.49 µg (147%) | 0.63 µg (62%) |
| Vitamin A, Iu | 401 IU (19%) | 169 IU (8%) |
| Vitamin D | 121 IU (72%) | 51 IU (30%) |
| Vitamin K (phylloquinone) | 16.1 µg (32%) | 6.8 µg (13%) |
| Fatty Acids, Total Saturated | 3.01 g (36%) | 1.27 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 9 mg (7%) | 4 mg (3%) |
Calories Burn off Time
How long would it take to burn off Topco Associates, Inc. Pediatric Shake with 239 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in pediatric shake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 50 minutes |
| Dancing | 43 minutes |
| Golfing | 43 minutes |
| Hiking | 40 minutes |
| Light Gardening | 43 minutes |
| Stretching | 80 minutes |
| Walking - 3.5 mph | 52 minutes |
| Weight Training - light workout | 66 minutes |
| Aerobics | 30 minutes |
| Basketball | 33 minutes |
| Bicycling - 10 mph or more | 24 minutes |
| Running - 5 mph | 24 minutes |
| Swimming | 28 minutes |
| Walking - 4.5 mph | 31 minutes |
| Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium