Peeled, Appleclusters, Berry - 75 calories

Manufacturer Peeled

Product Information and Ingredients

Peeled, Appleclusters, Berry is manufactured by Peeled with a suggested serving size of 1 BAG, PER CONTAINER (18 g) and 75 calories per serving. The nutritional value of a suggested serving of peeled, appleclusters, berry includes 0 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 3 grams of dietary fiber, 12 grams of sugar and 0 grams of proteins.

The product's manufacturer code is UPC: 185889000263.

Peeled, Appleclusters, Berry is a low fat food because it contains less than 3 grams of fat per suggested serving.

Ingredient List

  • Organic Apples
  • Apple Juice Concentrate
  • Organic Potato Starch
  • Organic Flavor
  • Organic Color

Nutrition Facts

Serving Size 1 BAG, PER CONTAINER (18 g)

Amount Per Serving
Calories 75 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17g 1%
Dietary Fiber 3g 2%
Sugars 12g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 417 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 333mg 3%
Total Carbohydrate 94.4g 6%
Dietary Fiber 16.7g 12%
Sugars 67g
Protein 0g
Vitamin A 0% Vitamin C 2%
Calcium 1% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Peeled, Appleclusters, Berry Nutritional Value

Nutrient Suggested Serving 1 BAG, PER CONTAINER (18 g) Standard Serving 100g
Energy75 kcal (1%)417 kcal (4%)
Protein0 g (0%)0 g (0%)
Total Lipid (fat)0 g (0%)0 g (0%)
Carbohydrate, By Difference17 g (1%)94.44 g (6%)
Fiber, Total Dietary3 g (2%)16.7 g (12%)
Sugars, Total12 g (9%)66.67 g (48%)
Calcium, Ca10 mg (0%)56 mg (1%)
Iron, Fe0 mg (0%)0 mg (0%)
Sodium, Na60 mg (0%)333 mg (3%)
Vitamin C, Total Ascorbic Acid1.2 mg (0%)6.7 mg (2%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated0 g (0%)0 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Peeled Peeled, Appleclusters, Berry with 75 calories? A brisk walk for 16 minutes, jogging for 8 minutes, or hiking for 13 minutes will help your burn off the calories in peeled, appleclusters, berry.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less16 minutes
Dancing14 minutes
Golfing14 minutes
Hiking13 minutes
Light Gardening14 minutes
Stretching25 minutes
Walking - 3.5 mph16 minutes
Weight Training - light workout21 minutes
Aerobics9 minutes
Basketball10 minutes
Bicycling - 10 mph or more8 minutes
Running - 5 mph8 minutes
Swimming9 minutes
Walking - 4.5 mph10 minutes
Weight Training - vigorous workout10 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium