Peeled Green Wheat - calories

Manufacturer Amazonas Imports, Inc.

Product Information and Ingredients

Peeled Green Wheat is manufactured by Amazonas Imports, Inc. with a suggested serving size of 35 GRM (35 g) and calories per serving. The nutritional value of a suggested serving of peeled green wheat includes 0 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 5 grams of proteins.

The product's manufacturer code is UPC: 742987122060.

Peeled Green Wheat is a low fat food because it contains less than 3 grams of fat per suggested serving.

Ingredient List

  • Peeled Green Wheat
UPC Code: 742987122060
Peeled Green Wheat UPC Bar Code UPC: 742987122060

Nutrition Facts

Serving Size 35 GRM (35 g)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 0.5g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 25g 3%
Dietary Fiber 0g 0%
Sugars 0g
Protein 5g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 1.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 71.4g 8%
Dietary Fiber 0g 0%
Sugars 0g
Protein 14g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Peeled Green Wheat Nutritional Value

Nutrient Suggested Serving 35 GRM (35 g) Standard Serving 100g
Protein5 g (3%)14.29 g (10%)
Total Lipid (fat)0.5 g (0%)1.43 g (1%)
Carbohydrate, By Difference25 g (3%)71.43 g (8%)
Sugars, Total0 g (0%)0 g (0%)
Calcium, Ca20 mg (1%)57 mg (2%)
Iron, Fe1.08 mg (2%)3.09 mg (6%)
Potassium, K130 mg (1%)371 mg (3%)
Sodium, Na0 mg (0%)0 mg (0%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium