Pelican Bay Ltd, Carrot Cake Quick Bread Mix - 110 calories
Manufacturer Pelican Bay Ltd. Inc.
Product Information and Ingredients
Pelican Bay Ltd, Carrot Cake Quick Bread Mix is manufactured by Pelican Bay Ltd. Inc. with a suggested serving size of 1 SLICE OR 1 MUFFIN (30 g) and 110 calories per serving. The nutritional value of a suggested serving of pelican bay ltd, carrot cake quick bread mix includes 0 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 0 grams of dietary fiber, 17 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 094522077657.
This product is high in sugars.
Pelican Bay Ltd, Carrot Cake Quick Bread Mix is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 20% of DV
A serving of 1 SLICE OR 1 MUFFIN (30 g) of pelican bay ltd, carrot cake quick bread mix has 20% of the recommended daily intake of sugars.
Ingredient List
- Enriched Wheat Flour (bleached Wheat Flour
- Enzymes
- Niacin
- Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Sugar
- Dark Brown Sugar
- Sodium Bicarbonate
- Baking Powder (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Corn Starch
- Monocalcium Phosphate)
- Cinnamon
- Ginger
- Salt
- Nutmeg
Nutrition Facts
Serving Size 1 SLICE OR 1 MUFFIN (30 g)
Amount Per Serving | ||
---|---|---|
Calories 110 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 26g | 3% | |
Dietary Fiber 0g | 0% | |
Sugars 17g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 367 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 833mg | 10% | |
Total Carbohydrate 86.7g | 9% | |
Dietary Fiber 0g | 0% | |
Sugars 57g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pelican Bay Ltd, Carrot Cake Quick Bread Mix Nutritional Value
Nutrient | Suggested Serving 1 SLICE OR 1 MUFFIN (30 g) | Standard Serving 100g |
---|---|---|
Energy | 110 kcal (2%) | 367 kcal (6%) |
Protein | 1 g (1%) | 3.33 g (2%) |
Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
Carbohydrate, By Difference | 26 g (3%) | 86.67 g (9%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 17 g (20%) | 56.67 g (68%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.72 mg (1%) | 2.4 mg (4%) |
Sodium, Na | 250 mg (3%) | 833 mg (10%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Pelican Bay Ltd. Inc. Pelican Bay Ltd, Carrot Cake Quick Bread Mix with 110 calories? A brisk walk for 24 minutes, jogging for 11 minutes, or hiking for 18 minutes will help your burn off the calories in pelican bay ltd, carrot cake quick bread mix.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 23 minutes |
Dancing | 20 minutes |
Golfing | 20 minutes |
Hiking | 18 minutes |
Light Gardening | 20 minutes |
Stretching | 37 minutes |
Walking - 3.5 mph | 24 minutes |
Weight Training - light workout | 31 minutes |
Aerobics | 14 minutes |
Basketball | 15 minutes |
Bicycling - 10 mph or more | 11 minutes |
Running - 5 mph | 11 minutes |
Swimming | 13 minutes |
Walking - 4.5 mph | 14 minutes |
Weight Training - vigorous workout | 15 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium