Penne & Cheese With Bacon - 461 calories
Manufacturer Udi's Healthy Foods, Llc
Product Information and Ingredients
Penne & Cheese With Bacon is manufactured by Udi's Healthy Foods, Llc with a suggested serving size of 1 cup (227 g) and 461 calories per serving. The nutritional value of a suggested serving of penne & cheese with bacon includes 95 mg of cholesterol, 0 mg of sodium, 61 grams of carbohydrates, 3 grams of dietary fiber, 5 grams of sugar and 16 grams of proteins.
The product's manufacturer code is UPC: 698997808008.
This product is a good source of protein but is high in saturated fats and cholesterol.
Calories from fat: a total of 33.19% of the calories in the suggested servig of this product come from fat.
Protein 71% of DV
A serving of 1 cup (227 g) of penne & cheese with bacon has 71% of the recommended daily needs of protein.
Saturated Fats 114% of DV
A serving of 1 cup (227 g) of penne & cheese with bacon has 114% of the recommended daily intake of saturated fats.
Cholesterol 72% of DV
A serving of 1 cup (227 g) of penne & cheese with bacon has 72% of the recommended daily intake of cholesterol.
Ingredient List
- Pasteurized Milk
- Gluten Free Penne Pasta (corn Flour
- Rice Flour)
- Water
- Cheddar Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes)
- Uncured Bacon Topping (no Nitrates Or Nitrites Added*) *except For The Naturally Occurring Nitrates Found In Celery Juice (pork
- Water
- Salt
- Turbinado Sugar
- Seasoning [cultured Celery Juice Powder
- Sea Salt])
- Butter
- Cheese Flavor (cheddar Cheese [pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes]
- Water
- Salt
- Sodium Phosphate)
- Contains Less Than 2% Of: Monterey Jack Cheese (pasteurized Milk
- Cheese Culture
- Salt
- Enzymes)
- Rice Starch
- Flavor (yeast Extract
- Salt
- Natural Flavor)
- Citrus Fiber
- Kosher Salt
- Black Pepper
- Annatto Extract
- Mustard Flour
Nutrition Facts
Serving Size 1 cup (227 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 461 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 59% | |
| Saturated Fat 10g | 114% | |
| Trans Fat 0g | ||
| Cholesterol 95mg | 72% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 61g | 46% | |
| Dietary Fiber 3g | 27% | |
| Sugars 5g | ||
| Protein 16g | ||
| Vitamin A 18% | Vitamin C 0% |
| Calcium 44% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 203 | Calories from Fat 67 | |
| % Daily Value* | ||
| Total Fat 7.5g | 26% | |
| Saturated Fat 4.4g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 42mg | 32% | |
| Sodium 313mg | 30% | |
| Total Carbohydrate 26.9g | 20% | |
| Dietary Fiber 1.3g | 12% | |
| Sugars 2g | ||
| Protein 7g | ||
| Vitamin A 8% | Vitamin C 0% |
| Calcium 19% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Penne & Cheese With Bacon Nutritional Value
| Nutrient | Suggested Serving 1 cup (227 g) | Standard Serving 100g |
|---|---|---|
| Energy | 461 kcal (52%) | 203 kcal (23%) |
| Protein | 16 g (71%) | 7.05 g (31%) |
| Total Lipid (fat) | 17 g (59%) | 7.49 g (26%) |
| Carbohydrate, By Difference | 60.99 g (46%) | 26.87 g (20%) |
| Fiber, Total Dietary | 3 g (27%) | 1.3 g (12%) |
| Sugars, Total | 4.99 g (45%) | 2.2 g (20%) |
| Calcium, Ca | 250 mg (44%) | 110 mg (19%) |
| Iron, Fe | 0.36 mg (5%) | 0.16 mg (2%) |
| Sodium, Na | 711 mg (67%) | 313 mg (30%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 400 IU (18%) | 176 IU (8%) |
| Fatty Acids, Total Saturated | 10.01 g (114%) | 4.41 g (50%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 95 mg (72%) | 42 mg (32%) |
Calories Burn off Time
How long would it take to burn off Udi's Healthy Foods, Llc Penne & Cheese With Bacon with 461 calories? A brisk walk for 100 minutes, jogging for 47 minutes, or hiking for 77 minutes will help your burn off the calories in penne & cheese with bacon.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 96 minutes |
| Dancing | 84 minutes |
| Golfing | 84 minutes |
| Hiking | 77 minutes |
| Light Gardening | 84 minutes |
| Stretching | 154 minutes |
| Walking - 3.5 mph | 100 minutes |
| Weight Training - light workout | 128 minutes |
| Aerobics | 58 minutes |
| Basketball | 63 minutes |
| Bicycling - 10 mph or more | 47 minutes |
| Running - 5 mph | 47 minutes |
| Swimming | 54 minutes |
| Walking - 4.5 mph | 61 minutes |
| Weight Training - vigorous workout | 63 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium