Peperoncini Stuffed With Cream Cheese - 176 calories
Manufacturer Dittmann
Product Information and Ingredients
Peperoncini Stuffed With Cream Cheese is manufactured by Dittmann with a suggested serving size of 5 STUFFED PEPPERS | APROX. (50 g) and 176 calories per serving. The nutritional value of a suggested serving of peperoncini stuffed with cream cheese includes 10 mg of cholesterol, 0 mg of sodium, 2 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 810536020836.
Calories from fat: a total of 92.05% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Canola Oil
- Cream Cheese Stuffing (cream Cheese
- Tomato Paste
- Starch
- Water
- Salt
- Spice
- Lactic Acid
- Sodium Benzoate As Preservative)
- Red Peperoncini (salt
- Citric Acid
- Sodium Benzoate As Preservative
- Calcium Chloride As Firming Agent)
Nutrition Facts
Serving Size 5 STUFFED PEPPERS | APROX. (50 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 176 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 14% | |
| Saturated Fat 2g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 2g | 0% | |
| Dietary Fiber 1g | 2% | |
| Sugars 1g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 1% |
| Calcium 1% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 352 | Calories from Fat 324 | |
| % Daily Value* | ||
| Total Fat 36g | 28% | |
| Saturated Fat 4g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 3% | |
| Sodium 950mg | 20% | |
| Total Carbohydrate 4g | 1% | |
| Dietary Fiber 2g | 4% | |
| Sugars 2g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 2% |
| Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Peperoncini Stuffed With Cream Cheese Nutritional Value
| Nutrient | Suggested Serving 5 STUFFED PEPPERS | APROX. (50 g) | Standard Serving 100g |
|---|---|---|
| Energy | 176 kcal (4%) | 352 kcal (9%) |
| Protein | 1 g (1%) | 2 g (2%) |
| Total Lipid (fat) | 18 g (14%) | 36 g (28%) |
| Carbohydrate, By Difference | 2 g (0%) | 4 g (1%) |
| Fiber, Total Dietary | 1 g (2%) | 2 g (4%) |
| Sugars, Total | 1 g (2%) | 2 g (4%) |
| Calcium, Ca | 35 mg (1%) | 70 mg (3%) |
| Iron, Fe | 1 mg (3%) | 2 mg (6%) |
| Sodium, Na | 475 mg (10%) | 950 mg (20%) |
| Vitamin C, Total Ascorbic Acid | 1 mg (1%) | 2 mg (2%) |
| Fatty Acids, Total Saturated | 2 g (5%) | 4 g (10%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (2%) | 20 mg (3%) |
Calories Burn off Time
How long would it take to burn off Dittmann Peperoncini Stuffed With Cream Cheese with 176 calories? A brisk walk for 38 minutes, jogging for 18 minutes, or hiking for 29 minutes will help your burn off the calories in peperoncini stuffed with cream cheese.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 37 minutes |
| Dancing | 32 minutes |
| Golfing | 32 minutes |
| Hiking | 29 minutes |
| Light Gardening | 32 minutes |
| Stretching | 59 minutes |
| Walking - 3.5 mph | 38 minutes |
| Weight Training - light workout | 49 minutes |
| Aerobics | 22 minutes |
| Basketball | 24 minutes |
| Bicycling - 10 mph or more | 18 minutes |
| Running - 5 mph | 18 minutes |
| Swimming | 21 minutes |
| Walking - 4.5 mph | 23 minutes |
| Weight Training - vigorous workout | 24 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium