Peppermint Twists, Candy - 113 calories
Manufacturer Trade Segment Management
Product Information and Ingredients
Peppermint Twists, Candy is manufactured by Trade Segment Management with a suggested serving size of 7 PIECES (28 g) and 113 calories per serving. The nutritional value of a suggested serving of peppermint twists, candy includes 0 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 0 grams of dietary fiber, 24 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 636276808042.
This product is high in sugars.
Peppermint Twists, Candy is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 27% of DV
A serving of 7 PIECES (28 g) of peppermint twists, candy has 27% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Corn Syrup
- Peppermint Oil And Fd&c Red #3 And #40
- Blue #1 (green Contains Yellow #5)
Nutrition Facts
Serving Size 7 PIECES (28 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 113 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 28g | 3% | |
| Dietary Fiber 0g | 0% | |
| Sugars 24g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 404 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 100g | 9% | |
| Dietary Fiber 0g | 0% | |
| Sugars 86g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Peppermint Twists, Candy Nutritional Value
| Nutrient | Suggested Serving 7 PIECES (28 g) | Standard Serving 100g |
|---|---|---|
| Energy | 113 kcal (2%) | 404 kcal (6%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 28 g (3%) | 100 g (9%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 24 g (27%) | 85.71 g (96%) |
| Sodium, Na | 0 mg (0%) | 0 mg (0%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Calories Burn off Time
How long would it take to burn off Trade Segment Management Peppermint Twists, Candy with 113 calories? A brisk walk for 25 minutes, jogging for 12 minutes, or hiking for 19 minutes will help your burn off the calories in peppermint twists, candy.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 24 minutes |
| Dancing | 21 minutes |
| Golfing | 21 minutes |
| Hiking | 19 minutes |
| Light Gardening | 21 minutes |
| Stretching | 38 minutes |
| Walking - 3.5 mph | 25 minutes |
| Weight Training - light workout | 31 minutes |
| Aerobics | 14 minutes |
| Basketball | 15 minutes |
| Bicycling - 10 mph or more | 12 minutes |
| Running - 5 mph | 12 minutes |
| Swimming | 13 minutes |
| Walking - 4.5 mph | 15 minutes |
| Weight Training - vigorous workout | 15 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium