Pepperoni And Cooked Pork Topping Combination Pizza - 330 calories
Manufacturer Other
Product Information and Ingredients
Pepperoni And Cooked Pork Topping Combination Pizza is manufactured by Other with a suggested serving size of 0.33 PIZZA (130 g) and 330 calories per serving. The nutritional value of a suggested serving of pepperoni and cooked pork topping combination pizza includes 10 mg of cholesterol, 0 mg of sodium, 38 grams of carbohydrates, 1.9 grams of dietary fiber, 3 grams of sugar and 11 grams of proteins.
The product's manufacturer code is UPC: 872824009596.
This product is high in saturated fats.
Calories from fat: a total of 43.64% of the calories in the suggested servig of this product come from fat.
Saturated Fats 39% of DV
A serving of 0.33 PIZZA (130 g) of pepperoni and cooked pork topping combination pizza has 39% of the recommended daily intake of saturated fats.
Ingredient List
- Crust: Enriched Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Ferrous Sulfate
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Soybean Oil
- Sugar
- Yeast
- Salt
- Baking Powder (corn Starch
- Sodium Bicarbonate
- Sodium Aluminum Sulfate
- Monocalcium Phosphate)
- Degerminated Yellow Cornmeal
- Soy Flour Sauce: Water
- Tomato Paste (tomatoes)
- Seasoning Blend (modified Corn Starch
- Salt
- Dehydrated Onion
- Dehydrated Garlic
- Sugar
- Spice
- Soybean Oil
- Contains Less Than 2% Guar Gum
- Parmesan Cheese [cultured Milk
- Salt
- Enzymes]
- Xanthan Gum
- Paprika
- Citric Acid
- Beet Powder
- Soy Flour)
- Sugar
- Modified Food Starch Mozzarella Cheese Blend: Mozzarella Cheese Substitute (water
- Palm Oil
- Rennet Casein [milk Protein]
- Sodium Aluminum Phosphate
- Modified Food Starch
- Salt
- Lactic Acid
- Natural Flavor
- Sodium Citrate
- Sorbic Acid [preservative]
- Artificial Flavor
- Low Moisture Part-skim Mozzarella Cheese [part-skim Milk
- Cheese Culture
- Salt
- Enzymes]) Pepperoni: Pork
- Salt
- Water
- Dextrose
- Spices
- Lactic Acid Starter Culture
- Sodium Ascorbate
- Oleoresin Of Paprika
- Flavoring
- Citric Acid
- Garlic Powder
- Sodium Nitrite Cooked Pork Pizza Topping: Pork
- Water
- Soy Protein Concentrate
- Seasonings (modified Corn Starch
- Pepper
- Anise
- Dextrose
- Oregano
- Salt
- Natural Flavor)
- Salt
- Corn Syrup Solids
- Sodium Phosphate
Nutrition Facts
Serving Size 0.33 PIZZA (130 g)
Amount Per Serving | ||
---|---|---|
Calories 330 | Calories from Fat 144 | |
% Daily Value* | ||
Total Fat 16g | 32% | |
Saturated Fat 6g | 39% | |
Trans Fat 0g | ||
Cholesterol 10mg | 4% | |
Sodium 0mg | 0% | |
Total Carbohydrate 38g | 16% | |
Dietary Fiber 1.9g | 10% | |
Sugars 3g | ||
Protein 11g |
Vitamin A 3% | Vitamin C 13% |
Calcium 15% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 254 | Calories from Fat 111 | |
% Daily Value* | ||
Total Fat 12.3g | 25% | |
Saturated Fat 4.6g | 30% | |
Trans Fat 0g | ||
Cholesterol 8mg | 3% | |
Sodium 531mg | 29% | |
Total Carbohydrate 29.2g | 13% | |
Dietary Fiber 1.5g | 8% | |
Sugars 2g | ||
Protein 8g |
Vitamin A 2% | Vitamin C 10% |
Calcium 12% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pepperoni And Cooked Pork Topping Combination Pizza Nutritional Value
Nutrient | Suggested Serving 0.33 PIZZA (130 g) | Standard Serving 100g |
---|---|---|
Energy | 330 kcal (21%) | 254 kcal (17%) |
Protein | 11 g (28%) | 8.46 g (22%) |
Total Lipid (fat) | 16 g (32%) | 12.31 g (25%) |
Carbohydrate, By Difference | 38 g (16%) | 29.23 g (13%) |
Fiber, Total Dietary | 1.9 g (10%) | 1.5 g (8%) |
Sugars, Total | 3 g (16%) | 2.31 g (12%) |
Calcium, Ca | 150 mg (15%) | 115 mg (12%) |
Iron, Fe | 2.7 mg (20%) | 2.08 mg (15%) |
Sodium, Na | 690 mg (37%) | 531 mg (29%) |
Vitamin C, Total Ascorbic Acid | 6 mg (13%) | 4.6 mg (10%) |
Vitamin A, Iu | 100 IU (3%) | 77 IU (2%) |
Fatty Acids, Total Saturated | 6.01 g (39%) | 4.62 g (30%) |
Fatty Acids, Total Monounsaturated | 5.01 g (0%) | 3.85 g (0%) |
Fatty Acids, Total Polyunsaturated | 3.5 g (0%) | 2.69 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 10 mg (4%) | 8 mg (3%) |
Calories Burn off Time
How long would it take to burn off Other Pepperoni And Cooked Pork Topping Combination Pizza with 330 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in pepperoni and cooked pork topping combination pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 69 minutes |
Dancing | 60 minutes |
Golfing | 60 minutes |
Hiking | 55 minutes |
Light Gardening | 60 minutes |
Stretching | 110 minutes |
Walking - 3.5 mph | 72 minutes |
Weight Training - light workout | 92 minutes |
Aerobics | 41 minutes |
Basketball | 45 minutes |
Bicycling - 10 mph or more | 34 minutes |
Running - 5 mph | 34 minutes |
Swimming | 39 minutes |
Walking - 4.5 mph | 43 minutes |
Weight Training - vigorous workout | 45 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium