Pepperoni, Cheddar Cheese & Crackers - 300 calories
Manufacturer Hormel Foods Corporation
Product Information and Ingredients
Pepperoni, Cheddar Cheese & Crackers is manufactured by Hormel Foods Corporation with a suggested serving size of 1 TRAY (65 g) and 300 calories per serving. The nutritional value of a suggested serving of pepperoni, cheddar cheese & crackers includes 50 mg of cholesterol, 0 mg of sodium, 12 grams of carbohydrates, 0 grams of dietary fiber, 2 grams of sugar and 11 grams of proteins.
The product's manufacturer code is UPC: 037600783507.
This product is high in fat and saturated fats.
Calories from fat: a total of 69% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 23% of DV
A serving of 1 TRAY (65 g) of pepperoni, cheddar cheese & crackers has 23% of the recommended daily intake of fat.
Saturated Fats 33% of DV
A serving of 1 TRAY (65 g) of pepperoni, cheddar cheese & crackers has 33% of the recommended daily intake of saturated fats.
Ingredient List
- Mild Cheddar Cheese (pasteurized Milk
- Cheese Culture
- Salt
- Enzymes
- Annatto [vegetable Color])
- Pepperoni (pork
- Beef
- Salt
- Contains 2% Or Less Of Water
- Dextrose
- Spices
- Lactic Acid Starter Culture
- Oleoresin Of Paprika
- Garlic Powder
- Sodium Nitrite
- Bha
- Bht
- Citric Acid)
- Buttercrisp Crackers (enriched Flour [wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate {vitamin B1}
- Riboflavin {vitamin B2}
- Folic Acid]
- Canola Oil With Tbhq For Freshness
- Sugar
- Contains 2% Or Less Of Salt
- Corn Syrup
- Leavening [baking Soda
- Sodium Acid Pyrophosphate
- Monocalcium Phosphate]
- Butter [cream {milk}
- Salt]
- Soy Lecithin)
Nutrition Facts
Serving Size 1 TRAY (65 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 300 | Calories from Fat 207 | |
| % Daily Value* | ||
| Total Fat 23g | 23% | |
| Saturated Fat 10g | 33% | |
| Trans Fat 0.5g | ||
| Cholesterol 50mg | 11% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 12g | 3% | |
| Dietary Fiber 0g | 0% | |
| Sugars 2g | ||
| Protein 11g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 10% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 462 | Calories from Fat 318 | |
| % Daily Value* | ||
| Total Fat 35.4g | 35% | |
| Saturated Fat 15.4g | 50% | |
| Trans Fat 0.77g | ||
| Cholesterol 77mg | 17% | |
| Sodium 1077mg | 29% | |
| Total Carbohydrate 18.5g | 4% | |
| Dietary Fiber 0g | 0% | |
| Sugars 3g | ||
| Protein 17g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 15% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pepperoni, Cheddar Cheese & Crackers Nutritional Value
| Nutrient | Suggested Serving 1 TRAY (65 g) | Standard Serving 100g |
|---|---|---|
| Energy | 300 kcal (10%) | 462 kcal (15%) |
| Protein | 11 g (14%) | 16.92 g (22%) |
| Total Lipid (fat) | 23 g (23%) | 35.38 g (35%) |
| Carbohydrate, By Difference | 12 g (3%) | 18.46 g (4%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 2 g (5%) | 3.08 g (8%) |
| Calcium, Ca | 200 mg (10%) | 308 mg (15%) |
| Iron, Fe | 0.36 mg (1%) | 0.55 mg (2%) |
| Sodium, Na | 700 mg (19%) | 1077 mg (29%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (1%) | 154 IU (2%) |
| Fatty Acids, Total Saturated | 10 g (33%) | 15.38 g (50%) |
| Fatty Acids, Total Trans | 0.5 g (2%) | 0.77 g (3%) |
| Cholesterol | 50 mg (11%) | 77 mg (17%) |
Calories Burn off Time
How long would it take to burn off Hormel Foods Corporation Pepperoni, Cheddar Cheese & Crackers with 300 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in pepperoni, cheddar cheese & crackers.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 63 minutes |
| Dancing | 55 minutes |
| Golfing | 55 minutes |
| Hiking | 50 minutes |
| Light Gardening | 55 minutes |
| Stretching | 100 minutes |
| Walking - 3.5 mph | 65 minutes |
| Weight Training - light workout | 83 minutes |
| Aerobics | 38 minutes |
| Basketball | 41 minutes |
| Bicycling - 10 mph or more | 31 minutes |
| Running - 5 mph | 31 minutes |
| Swimming | 35 minutes |
| Walking - 4.5 mph | 39 minutes |
| Weight Training - vigorous workout | 41 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium