Pepperoni & Cheddar Cheese - 750 calories
Manufacturer Renaissance Food Group, Llc
Product Information and Ingredients
Pepperoni & Cheddar Cheese is manufactured by Renaissance Food Group, Llc with a suggested serving size of 1 CONTAINER (170 g) and 750 calories per serving. The nutritional value of a suggested serving of pepperoni & cheddar cheese includes 170 mg of cholesterol, 0 mg of sodium, 2 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 39 grams of proteins.
The product's manufacturer code is UPC: 826766143917.
This product is a good source of protein and calcium but is high in energy, fat, sodium, saturated fats and cholesterol.
Calories from fat: a total of 79.19% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Energy 64% of DV
A serving of 1 CONTAINER (170 g) of pepperoni & cheddar cheese has 64% of the recommended daily intake of energy.
Protein 130% of DV
A serving of 1 CONTAINER (170 g) of pepperoni & cheddar cheese has 130% of the recommended daily needs of protein.
Fat 173% of DV
A serving of 1 CONTAINER (170 g) of pepperoni & cheddar cheese has 173% of the recommended daily intake of fat.
Calcium 92% of DV
A serving of 1 CONTAINER (170 g) of pepperoni & cheddar cheese has 92% of the recommended daily needs of calcium.
Sodium 135% of DV
A serving of 1 CONTAINER (170 g) of pepperoni & cheddar cheese has 135% of the recommended daily intake of sodium.
Saturated Fats 264% of DV
A serving of 1 CONTAINER (170 g) of pepperoni & cheddar cheese has 264% of the recommended daily intake of saturated fats.
Cholesterol 96% of DV
A serving of 1 CONTAINER (170 g) of pepperoni & cheddar cheese has 96% of the recommended daily intake of cholesterol.
Ingredient List
- Cheddar Cheese (cultured Pasteurized Milk
- Salt
- Enzymes
- Annatto Color [if Colored])
- Pepperoni (pork And Beef
- Salt
- Spices
- Dextrose
- Lactic Acid Starter Culture
- Oleoresin Of Paprika
- Flavoring
- Sodium Nitrite
- Bha
- Bht
- Citric Acid)
Nutrition Facts
Serving Size 1 CONTAINER (170 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 750 | Calories from Fat 594 | |
| % Daily Value* | ||
| Total Fat 66g | 173% | |
| Saturated Fat 31g | 264% | |
| Trans Fat 1g | ||
| Cholesterol 170mg | 96% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 2g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 39g | ||
| Vitamin A 43% | Vitamin C 0% |
| Calcium 92% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 441 | Calories from Fat 349 | |
| % Daily Value* | ||
| Total Fat 38.8g | 102% | |
| Saturated Fat 18.2g | 155% | |
| Trans Fat 0.59g | ||
| Cholesterol 100mg | 57% | |
| Sodium 1124mg | 80% | |
| Total Carbohydrate 1.2g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 23g | ||
| Vitamin A 25% | Vitamin C 0% |
| Calcium 54% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pepperoni & Cheddar Cheese Nutritional Value
| Nutrient | Suggested Serving 1 CONTAINER (170 g) | Standard Serving 100g |
|---|---|---|
| Energy | 750 kcal (64%) | 441 kcal (37%) |
| Protein | 39 g (130%) | 22.94 g (76%) |
| Total Lipid (fat) | 65.99 g (173%) | 38.82 g (102%) |
| Carbohydrate, By Difference | 2.01 g (1%) | 1.18 g (1%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 700 mg (92%) | 412 mg (54%) |
| Iron, Fe | 0.71 mg (7%) | 0.42 mg (4%) |
| Sodium, Na | 1911 mg (135%) | 1124 mg (80%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 1250 IU (43%) | 735 IU (25%) |
| Fatty Acids, Total Saturated | 31.01 g (264%) | 18.24 g (155%) |
| Fatty Acids, Total Trans | 1 g (9%) | 0.59 g (5%) |
| Cholesterol | 170 mg (96%) | 100 mg (57%) |
Calories Burn off Time
How long would it take to burn off Renaissance Food Group, Llc Pepperoni & Cheddar Cheese with 750 calories? A brisk walk for 163 minutes, jogging for 77 minutes, or hiking for 125 minutes will help your burn off the calories in pepperoni & cheddar cheese.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 156 minutes |
| Dancing | 136 minutes |
| Golfing | 136 minutes |
| Hiking | 125 minutes |
| Light Gardening | 136 minutes |
| Stretching | 250 minutes |
| Walking - 3.5 mph | 163 minutes |
| Weight Training - light workout | 208 minutes |
| Aerobics | 94 minutes |
| Basketball | 103 minutes |
| Bicycling - 10 mph or more | 77 minutes |
| Running - 5 mph | 77 minutes |
| Swimming | 88 minutes |
| Walking - 4.5 mph | 99 minutes |
| Weight Training - vigorous workout | 103 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium