Pepperoni, Cheese & Crostini Crackers Snack Pack - 589 calories
Manufacturer Entertainment Production House Inc.
Product Information and Ingredients
Pepperoni, Cheese & Crostini Crackers Snack Pack is manufactured by Entertainment Production House Inc. with a suggested serving size of 1 PACKAGE (139 g) and 589 calories per serving. The nutritional value of a suggested serving of pepperoni, cheese & crostini crackers snack pack includes 115 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 26 grams of proteins.
The product's manufacturer code is UPC: 040232081842.
This product is a good source of protein and calcium but is high in fat, sodium, saturated fats and cholesterol.
Calories from fat: a total of 68.75% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 71% of DV
A serving of 1 PACKAGE (139 g) of pepperoni, cheese & crostini crackers snack pack has 71% of the recommended daily needs of protein.
Fat 96% of DV
A serving of 1 PACKAGE (139 g) of pepperoni, cheese & crostini crackers snack pack has 96% of the recommended daily intake of fat.
Calcium 43% of DV
A serving of 1 PACKAGE (139 g) of pepperoni, cheese & crostini crackers snack pack has 43% of the recommended daily needs of calcium.
Sodium 92% of DV
A serving of 1 PACKAGE (139 g) of pepperoni, cheese & crostini crackers snack pack has 92% of the recommended daily intake of sodium.
Saturated Fats 153% of DV
A serving of 1 PACKAGE (139 g) of pepperoni, cheese & crostini crackers snack pack has 153% of the recommended daily intake of saturated fats.
Cholesterol 53% of DV
A serving of 1 PACKAGE (139 g) of pepperoni, cheese & crostini crackers snack pack has 53% of the recommended daily intake of cholesterol.
Ingredient List
- Pepperoni (pork And Beef
- Salt
- Contains 2% Or Less Of Flavorings
- Lactic Acid Starter Culture
- Oleoresin Of Paprika
- Sodium Ascorbate (vitamin C)
- Sodium Nitrite
- Spices
- Sugar
- Bha
- Bht
- Citric Acid)
- Colby-jack Cheese Cubes (pasteurized Milk
- Cheese Culture
- Salt
- Enzymes
- Annatto Color)
- Crostini Cracker (unbleached Wheat Flour
- Non-hydrogenated Expeller-pressed Palm Kernel Oil
- Extra Virgin Olive Oil
- Sea Salt
- Brewer's Yeast
- Wheat Malt
- Natural Flavors May Contain Traces Of Sesame)
Nutrition Facts
Serving Size 1 PACKAGE (139 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 589 | Calories from Fat 405 | |
| % Daily Value* | ||
| Total Fat 45g | 96% | |
| Saturated Fat 22g | 153% | |
| Trans Fat 1g | ||
| Cholesterol 115mg | 53% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 21g | 10% | |
| Dietary Fiber 1g | 6% | |
| Sugars 1g | ||
| Protein 26g | ||
| Vitamin A 21% | Vitamin C 3% |
| Calcium 43% | Iron 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 424 | Calories from Fat 291 | |
| % Daily Value* | ||
| Total Fat 32.4g | 69% | |
| Saturated Fat 15.8g | 110% | |
| Trans Fat 0.72g | ||
| Cholesterol 83mg | 38% | |
| Sodium 1144mg | 66% | |
| Total Carbohydrate 15.1g | 7% | |
| Dietary Fiber 0.7g | 4% | |
| Sugars 1g | ||
| Protein 19g | ||
| Vitamin A 15% | Vitamin C 2% |
| Calcium 31% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pepperoni, Cheese & Crostini Crackers Snack Pack Nutritional Value
| Nutrient | Suggested Serving 1 PACKAGE (139 g) | Standard Serving 100g |
|---|---|---|
| Energy | 589 kcal (41%) | 424 kcal (29%) |
| Protein | 26.01 g (71%) | 18.71 g (51%) |
| Total Lipid (fat) | 44.99 g (96%) | 32.37 g (69%) |
| Carbohydrate, By Difference | 21 g (10%) | 15.11 g (7%) |
| Fiber, Total Dietary | 1 g (6%) | 0.7 g (4%) |
| Sugars, Total | 1 g (6%) | 0.72 g (4%) |
| Calcium, Ca | 400 mg (43%) | 288 mg (31%) |
| Iron, Fe | 1.79 mg (14%) | 1.29 mg (10%) |
| Sodium, Na | 1590 mg (92%) | 1144 mg (66%) |
| Vitamin C, Total Ascorbic Acid | 1.3 mg (3%) | 0.9 mg (2%) |
| Vitamin A, Iu | 751 IU (21%) | 540 IU (15%) |
| Fatty Acids, Total Saturated | 22 g (153%) | 15.83 g (110%) |
| Fatty Acids, Total Trans | 1 g (7%) | 0.72 g (5%) |
| Cholesterol | 115 mg (53%) | 83 mg (38%) |
Calories Burn off Time
How long would it take to burn off Entertainment Production House Inc. Pepperoni, Cheese & Crostini Crackers Snack Pack with 589 calories? A brisk walk for 128 minutes, jogging for 60 minutes, or hiking for 98 minutes will help your burn off the calories in pepperoni, cheese & crostini crackers snack pack.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 123 minutes |
| Dancing | 107 minutes |
| Golfing | 107 minutes |
| Hiking | 98 minutes |
| Light Gardening | 107 minutes |
| Stretching | 196 minutes |
| Walking - 3.5 mph | 128 minutes |
| Weight Training - light workout | 164 minutes |
| Aerobics | 74 minutes |
| Basketball | 81 minutes |
| Bicycling - 10 mph or more | 60 minutes |
| Running - 5 mph | 60 minutes |
| Swimming | 69 minutes |
| Walking - 4.5 mph | 78 minutes |
| Weight Training - vigorous workout | 81 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium