Pepperoni & Cheese Pretzel Bites - 150 calories
Manufacturer Advancepierre Foods
Product Information and Ingredients
Pepperoni & Cheese Pretzel Bites is manufactured by Advancepierre Foods with a suggested serving size of 2 ONZ (56 g) and 150 calories per serving. The nutritional value of a suggested serving of pepperoni & cheese pretzel bites includes 5 mg of cholesterol, 0 mg of sodium, 22 grams of carbohydrates, 1 grams of dietary fiber, 3 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 858312290295.
Calories from fat: a total of 27% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Pretzel Bites: Enriched Wheat Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Sugar
- Contains 2% Or Less Of: Liquid And Hydrogenated Soybean Oil
- Yeast (yeast
- Sorbitan Monostearate
- Ascorbic Acid)
- Salt
- Dough Conditioner (vegetable Gums
- Wheat Flour
- Mono And Di-glycerides
- Salt
- Soybean Oil
- Modified Cellulose
- Enzymes)
- Malted Barley Flour
- Wheat Flour
- Dextrose
- Vegetable Mono And Diglycerides
- Soy Lecithin
- Sodium Benzoate (preservative)
- Citric Acid
- Natural And Artificial Flavor
- Calcium Disodium Edta (to Protect Flavor)
- Beta Carotene (color)
- Vitamin A Palmitate White Cheddar Sauce: Cheddar Cheese (pasteurized Milk
- Cheese Culture
- Salt
- Enzymes)
- Water
- Skim Milk
- Canola Oil
- Whey
- Maltodextrin
- Sodium Phosphate
- Contains 2% Or Less Of: Milk Protein Concentrate
- Salt
- Sodium Alginate
- Natural Flavors
- Lactic Acid
- Sorbic Acid Added To Preserve Freshness
- Beta Carotene (color) Diced Pepperoni: Pork
- Beef
- Salt
- Spices
- Contains 2% Or Less Of: Dextrose
- Lactic Acid Starter Culture
- Oleoresin Of Paprika
- Flavoring
- Garlic Powder
- Sodium Erythorbate
- Sodium Ascorbate
- Sodium Nitrite
- Bha And Bht With Citric Acid Added To Help Protect Flavor
Nutrition Facts
Serving Size 2 ONZ (56 g)
Amount Per Serving | ||
---|---|---|
Calories 150 | Calories from Fat 41 | |
% Daily Value* | ||
Total Fat 4.5g | 4% | |
Saturated Fat 1.5g | 4% | |
Trans Fat 0g | ||
Cholesterol 5mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 22g | 4% | |
Dietary Fiber 1g | 2% | |
Sugars 3g | ||
Protein 4g |
Vitamin A 1% | Vitamin C 1% |
Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 268 | Calories from Fat 72 | |
% Daily Value* | ||
Total Fat 8g | 7% | |
Saturated Fat 2.7g | 8% | |
Trans Fat 0g | ||
Cholesterol 9mg | 2% | |
Sodium 643mg | 15% | |
Total Carbohydrate 39.3g | 7% | |
Dietary Fiber 1.8g | 4% | |
Sugars 5g | ||
Protein 7g |
Vitamin A 2% | Vitamin C 2% |
Calcium 3% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pepperoni & Cheese Pretzel Bites Nutritional Value
Nutrient | Suggested Serving 2 ONZ (56 g) | Standard Serving 100g |
---|---|---|
Energy | 150 kcal (4%) | 268 kcal (8%) |
Protein | 4 g (4%) | 7.14 g (8%) |
Total Lipid (fat) | 4.5 g (4%) | 8.04 g (7%) |
Carbohydrate, By Difference | 22 g (4%) | 39.29 g (7%) |
Fiber, Total Dietary | 1 g (2%) | 1.8 g (4%) |
Sugars, Total | 3 g (7%) | 5.36 g (12%) |
Calcium, Ca | 40 mg (2%) | 71 mg (3%) |
Iron, Fe | 1.44 mg (4%) | 2.57 mg (8%) |
Sodium, Na | 360 mg (8%) | 643 mg (15%) |
Vitamin C, Total Ascorbic Acid | 1.2 mg (1%) | 2.1 mg (2%) |
Vitamin A, Iu | 100 IU (1%) | 179 IU (2%) |
Fatty Acids, Total Saturated | 1.5 g (4%) | 2.68 g (8%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 5 mg (1%) | 9 mg (2%) |
Calories Burn off Time
How long would it take to burn off Advancepierre Foods Pepperoni & Cheese Pretzel Bites with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in pepperoni & cheese pretzel bites.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 31 minutes |
Dancing | 27 minutes |
Golfing | 27 minutes |
Hiking | 25 minutes |
Light Gardening | 27 minutes |
Stretching | 50 minutes |
Walking - 3.5 mph | 33 minutes |
Weight Training - light workout | 42 minutes |
Aerobics | 19 minutes |
Basketball | 21 minutes |
Bicycling - 10 mph or more | 15 minutes |
Running - 5 mph | 15 minutes |
Swimming | 18 minutes |
Walking - 4.5 mph | 20 minutes |
Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium