Pepperoni & Cheese Pretzel Bites - 150 calories

Manufacturer Advancepierre Foods

Product Information and Ingredients

Pepperoni & Cheese Pretzel Bites is manufactured by Advancepierre Foods with a suggested serving size of 2 ONZ (56 g) and 150 calories per serving. The nutritional value of a suggested serving of pepperoni & cheese pretzel bites includes 5 mg of cholesterol, 0 mg of sodium, 22 grams of carbohydrates, 1 grams of dietary fiber, 3 grams of sugar and 4 grams of proteins.

The product's manufacturer code is UPC: 858312290295.

Calories from fat: a total of 27% of the calories in the suggested servig of this product come from fat.

Ingredient List

  • Pretzel Bites: Enriched Wheat Flour (wheat Flour
  • Malted Barley Flour
  • Niacin
  • Reduced Iron
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid)
  • Water
  • Sugar
  • Contains 2% Or Less Of: Liquid And Hydrogenated Soybean Oil
  • Yeast (yeast
  • Sorbitan Monostearate
  • Ascorbic Acid)
  • Salt
  • Dough Conditioner (vegetable Gums
  • Wheat Flour
  • Mono And Di-glycerides
  • Salt
  • Soybean Oil
  • Modified Cellulose
  • Enzymes)
  • Malted Barley Flour
  • Wheat Flour
  • Dextrose
  • Vegetable Mono And Diglycerides
  • Soy Lecithin
  • Sodium Benzoate (preservative)
  • Citric Acid
  • Natural And Artificial Flavor
  • Calcium Disodium Edta (to Protect Flavor)
  • Beta Carotene (color)
  • Vitamin A Palmitate White Cheddar Sauce: Cheddar Cheese (pasteurized Milk
  • Cheese Culture
  • Salt
  • Enzymes)
  • Water
  • Skim Milk
  • Canola Oil
  • Whey
  • Maltodextrin
  • Sodium Phosphate
  • Contains 2% Or Less Of: Milk Protein Concentrate
  • Salt
  • Sodium Alginate
  • Natural Flavors
  • Lactic Acid
  • Sorbic Acid Added To Preserve Freshness
  • Beta Carotene (color) Diced Pepperoni: Pork
  • Beef
  • Salt
  • Spices
  • Contains 2% Or Less Of: Dextrose
  • Lactic Acid Starter Culture
  • Oleoresin Of Paprika
  • Flavoring
  • Garlic Powder
  • Sodium Erythorbate
  • Sodium Ascorbate
  • Sodium Nitrite
  • Bha And Bht With Citric Acid Added To Help Protect Flavor
UPC Code: 858312290295
Pepperoni & Cheese Pretzel Bites UPC Bar Code UPC: 858312290295

Nutrition Facts

Serving Size 2 ONZ (56 g)

Amount Per Serving
Calories 150 Calories from Fat 41
% Daily Value*
Total Fat 4.5g 4%
Saturated Fat 1.5g 4%
Trans Fat 0g
Cholesterol 5mg 1%
Sodium 0mg 0%
Total Carbohydrate 22g 4%
Dietary Fiber 1g 2%
Sugars 3g
Protein 4g
Vitamin A 1% Vitamin C 1%
Calcium 2% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 268 Calories from Fat 72
% Daily Value*
Total Fat 8g 7%
Saturated Fat 2.7g 8%
Trans Fat 0g
Cholesterol 9mg 2%
Sodium 643mg 15%
Total Carbohydrate 39.3g 7%
Dietary Fiber 1.8g 4%
Sugars 5g
Protein 7g
Vitamin A 2% Vitamin C 2%
Calcium 3% Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet.

Pepperoni & Cheese Pretzel Bites Nutritional Value

Nutrient Suggested Serving 2 ONZ (56 g) Standard Serving 100g
Energy150 kcal (4%)268 kcal (8%)
Protein4 g (4%)7.14 g (8%)
Total Lipid (fat)4.5 g (4%)8.04 g (7%)
Carbohydrate, By Difference22 g (4%)39.29 g (7%)
Fiber, Total Dietary1 g (2%)1.8 g (4%)
Sugars, Total3 g (7%)5.36 g (12%)
Calcium, Ca40 mg (2%)71 mg (3%)
Iron, Fe1.44 mg (4%)2.57 mg (8%)
Sodium, Na360 mg (8%)643 mg (15%)
Vitamin C, Total Ascorbic Acid1.2 mg (1%)2.1 mg (2%)
Vitamin A, Iu100 IU (1%)179 IU (2%)
Fatty Acids, Total Saturated1.5 g (4%)2.68 g (8%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol5 mg (1%)9 mg (2%)

Calories Burn off Time

How long would it take to burn off Advancepierre Foods Pepperoni & Cheese Pretzel Bites with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in pepperoni & cheese pretzel bites.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less31 minutes
Dancing27 minutes
Golfing27 minutes
Hiking25 minutes
Light Gardening27 minutes
Stretching50 minutes
Walking - 3.5 mph33 minutes
Weight Training - light workout42 minutes
Aerobics19 minutes
Basketball21 minutes
Bicycling - 10 mph or more15 minutes
Running - 5 mph15 minutes
Swimming18 minutes
Walking - 4.5 mph20 minutes
Weight Training - vigorous workout21 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium