Pepperoni Pizza Sandwiches - 320 calories

Manufacturer Nestle Usa Inc.

Product Information and Ingredients

Pepperoni Pizza Sandwiches is manufactured by Nestle Usa Inc. with a suggested serving size of 1 PIECE (127 g) and 320 calories per serving. The nutritional value of a suggested serving of pepperoni pizza sandwiches includes 30 mg of cholesterol, 0 mg of sodium, 34 grams of carbohydrates, 2 grams of dietary fiber, 3 grams of sugar and 11 grams of proteins.

The product's manufacturer code is UPC: 043695464016.

This product is high in sodium.

Calories from fat: a total of 42.19% of the calories in the suggested servig of this product come from fat.

Sodium 40% of DV

A serving of 1 PIECE (127 g) of pepperoni pizza sandwiches has 40% of the recommended daily intake of sodium.

Ingredient List

  • Enriched Flour (wheat Flour
  • Malted Barley Flour
  • Niacin
  • Iron
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid)
  • Water
  • Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk
  • Nonfat Milk
  • Modified Food Starch*
  • Cultures
  • Salt
  • Vitamin A Palmitate
  • Enzymes
  • *ingredients Not In Regular Mozzarella Cheese)
  • Pepperoni (pork
  • Beef
  • Salt
  • Contains 2% Or Less Of Water
  • Dextrose
  • Spices
  • Lactic Acid Starter Culture
  • Oleoresin Of Paprika
  • Garlic Powder
  • Sodium Nitrite
  • Bha
  • Bht
  • Citric Acid [to Protect Flavor])
  • Tomato Paste
  • Shortening Blend (soybean Oil And Partially Hydrogenated Soybean Oil)
  • 2% Or Less Of Sugar
  • Partially Hydrogenated Palm Kernel Oil (with Soy Lecithin)
  • Seasoning (bread Crumb [bleached Wheat Flour
  • Dextrose
  • Yeast
  • Salt]
  • Dehydrated Garlic
  • Tomato Powder
  • Spice
  • Salt
  • Dextrose
  • Dehydrated Onion
  • Corn Maltodextrin
  • Citric Acid
  • Natural Flavor)
  • Yeast
  • Salt
  • Dough Conditioner (calcium Sulfate
  • Salt
  • L-cysteine Hydrochloride
  • Garlic Powder
  • Tricalcium Phosphate
  • Enzymes)
  • Modified Food Starch
  • Seasoning (garlic Powder
  • Salt
  • Sugar
  • Dried Onion
  • Spice
  • Maltodextrin
  • Soybean Oil
  • Citric Acid)
  • Soy Lecithin
  • Sodium Stearoyl Lactylate
  • Methylcellulose
  • Flavor (maltodextrin
  • Modified Corn Starch
  • Natural Flavors
  • Datem
  • Medium Chain Triglycerides)
  • Artificial Butter Flavor (maltodextrin
  • Artificial Flavors
  • Modified Corn Starch
  • Medium Chain Triglycerides)
  • Whey
  • Soy Flour
  • Egg Whites

Nutrition Facts

Serving Size 1 PIECE (127 g)

Amount Per Serving
Calories 320 Calories from Fat 135
% Daily Value*
Total Fat 15g 29%
Saturated Fat 6g 38%
Trans Fat 0g
Cholesterol 30mg 13%
Sodium 0mg 0%
Total Carbohydrate 34g 14%
Dietary Fiber 2g 10%
Sugars 3g
Protein 11g
Vitamin A 8% Vitamin C 0%
Calcium 19% Iron 19%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 252 Calories from Fat 106
% Daily Value*
Total Fat 11.8g 23%
Saturated Fat 4.7g 30%
Trans Fat 0g
Cholesterol 24mg 10%
Sodium 598mg 32%
Total Carbohydrate 26.8g 11%
Dietary Fiber 1.6g 8%
Sugars 2g
Protein 9g
Vitamin A 6% Vitamin C 0%
Calcium 15% Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet.

Pepperoni Pizza Sandwiches Nutritional Value

Nutrient Suggested Serving 1 PIECE (127 g) Standard Serving 100g
Energy320 kcal (20%)252 kcal (16%)
Protein11 g (27%)8.66 g (22%)
Total Lipid (fat)15 g (29%)11.81 g (23%)
Carbohydrate, By Difference34 g (14%)26.77 g (11%)
Fiber, Total Dietary2 g (10%)1.6 g (8%)
Sugars, Total3 g (15%)2.36 g (12%)
Calcium, Ca199 mg (19%)157 mg (15%)
Iron, Fe2.71 mg (19%)2.13 mg (15%)
Sodium, Na759 mg (40%)598 mg (32%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu300 IU (8%)236 IU (6%)
Fatty Acids, Total Saturated5.99 g (38%)4.72 g (30%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol30 mg (13%)24 mg (10%)

Calories Burn off Time

How long would it take to burn off Nestle Usa Inc. Pepperoni Pizza Sandwiches with 320 calories? A brisk walk for 70 minutes, jogging for 33 minutes, or hiking for 53 minutes will help your burn off the calories in pepperoni pizza sandwiches.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less67 minutes
Dancing58 minutes
Golfing58 minutes
Hiking53 minutes
Light Gardening58 minutes
Stretching107 minutes
Walking - 3.5 mph70 minutes
Weight Training - light workout89 minutes
Aerobics40 minutes
Basketball44 minutes
Bicycling - 10 mph or more33 minutes
Running - 5 mph33 minutes
Swimming38 minutes
Walking - 4.5 mph42 minutes
Weight Training - vigorous workout44 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium