Pepperoni Pizza - 290 calories
Manufacturer Hormel Foods Corporation
Product Information and Ingredients
Pepperoni Pizza is manufactured by Hormel Foods Corporation with a suggested serving size of 1 TRAY (77 g) and 290 calories per serving. The nutritional value of a suggested serving of pepperoni pizza includes 45 mg of cholesterol, 0 mg of sodium, 15 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 037600805582.
This product is high in sodium and saturated fats.
Calories from fat: a total of 58.97% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sodium 24% of DV
A serving of 1 TRAY (77 g) of pepperoni pizza has 24% of the recommended daily intake of sodium.
Saturated Fats 31% of DV
A serving of 1 TRAY (77 g) of pepperoni pizza has 31% of the recommended daily intake of saturated fats.
Ingredient List
- Flatbread (enriched Wheat Flour [wheat Flour
- Reduced Iron
- Niacin
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Water
- Wheat Gluten
- Soybean Oil
- Honey
- Contains 2% Or Less Of Raisin Juice Concentrate
- Sugar
- Yeast [contains Sorbitan Monostearate]
- Defatted Soy Flour
- Oat Fiber
- Oat Hydrocolloid [oat Bran
- Oat Fiber]
- Salt
- Gum Blend [guar Gum
- Xanthan Gum
- Carrageenan]
- Fumaric Acid
- Baking Powder [sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Monocalcium Phosphate]
- Sodium Bicarbonate
- Potassium Sorbate [preservative]
- Sodium Propionate [preservative])
- Uncured Pepperoni (pork
- Beef
- Salt
- Contains 2% Or Less Of Dextrose
- Water
- Spices
- Natural Flavorings
- Cultured Celery Powder
- Cherry Powder
- Lactic Acid Starter Culture
- Oleoresin Of Paprika
- Sea Salt
- Turbinado Sugar
- Lime Juice Concentrate)
- Mozzarella Cheese (pasteurized Milk
- Cheese Culture
- Salt
- Enzymes)
Nutrition Facts
Serving Size 1 TRAY (77 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 290 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 23% | |
| Saturated Fat 8g | 31% | |
| Trans Fat 0.5g | ||
| Cholesterol 45mg | 12% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 15g | 4% | |
| Dietary Fiber 1g | 3% | |
| Sugars 2g | ||
| Protein 14g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 8% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 377 | Calories from Fat 222 | |
| % Daily Value* | ||
| Total Fat 24.7g | 29% | |
| Saturated Fat 10.4g | 40% | |
| Trans Fat 0.65g | ||
| Cholesterol 58mg | 15% | |
| Sodium 987mg | 32% | |
| Total Carbohydrate 19.5g | 5% | |
| Dietary Fiber 1.3g | 4% | |
| Sugars 3g | ||
| Protein 18g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 10% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pepperoni Pizza Nutritional Value
| Nutrient | Suggested Serving 1 TRAY (77 g) | Standard Serving 100g |
|---|---|---|
| Energy | 290 kcal (11%) | 377 kcal (15%) |
| Protein | 14 g (21%) | 18.18 g (27%) |
| Total Lipid (fat) | 19 g (23%) | 24.68 g (29%) |
| Carbohydrate, By Difference | 15 g (4%) | 19.48 g (5%) |
| Fiber, Total Dietary | 1 g (3%) | 1.3 g (4%) |
| Sugars, Total | 2 g (6%) | 2.6 g (8%) |
| Calcium, Ca | 130 mg (8%) | 169 mg (10%) |
| Iron, Fe | 0.7 mg (3%) | 0.91 mg (4%) |
| Sodium, Na | 760 mg (24%) | 987 mg (32%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 8 g (31%) | 10.39 g (40%) |
| Fatty Acids, Total Trans | 0.5 g (2%) | 0.65 g (3%) |
| Cholesterol | 45 mg (12%) | 58 mg (15%) |
Calories Burn off Time
How long would it take to burn off Hormel Foods Corporation Pepperoni Pizza with 290 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 48 minutes will help your burn off the calories in pepperoni pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 60 minutes |
| Dancing | 53 minutes |
| Golfing | 53 minutes |
| Hiking | 48 minutes |
| Light Gardening | 53 minutes |
| Stretching | 97 minutes |
| Walking - 3.5 mph | 63 minutes |
| Weight Training - light workout | 81 minutes |
| Aerobics | 36 minutes |
| Basketball | 40 minutes |
| Bicycling - 10 mph or more | 30 minutes |
| Running - 5 mph | 30 minutes |
| Swimming | 34 minutes |
| Walking - 4.5 mph | 38 minutes |
| Weight Training - vigorous workout | 40 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium