Pepperoni & Sliced Mozzarella Pizza Italian Wood-fired Crust - 370 calories
Manufacturer Meijer, Inc.
Product Information and Ingredients
Pepperoni & Sliced Mozzarella Pizza Italian Wood-fired Crust is manufactured by Meijer, Inc. with a suggested serving size of 0.13 PIZZA (138 g) and 370 calories per serving. The nutritional value of a suggested serving of pepperoni & sliced mozzarella pizza italian wood-fired crust includes 40 mg of cholesterol, 0 mg of sodium, 37 grams of carbohydrates, 1 grams of dietary fiber, 4 grams of sugar and 16 grams of proteins.
The product's manufacturer code is UPC: 708820913936.
This product is a good source of protein but is high in sodium and saturated fats.
Calories from fat: a total of 41.35% of the calories in the suggested servig of this product come from fat.
Protein 43% of DV
A serving of 0.13 PIZZA (138 g) of pepperoni & sliced mozzarella pizza italian wood-fired crust has 43% of the recommended daily needs of protein.
Sodium 61% of DV
A serving of 0.13 PIZZA (138 g) of pepperoni & sliced mozzarella pizza italian wood-fired crust has 61% of the recommended daily intake of sodium.
Saturated Fats 55% of DV
A serving of 0.13 PIZZA (138 g) of pepperoni & sliced mozzarella pizza italian wood-fired crust has 55% of the recommended daily intake of saturated fats.
Ingredient List
- Toppings: Low Moisture Mozzarella Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes)
- Sauce (water
- Tomato Paste
- Soybean Oil
- Salt
- Seasoning [salt
- Paprika
- Spices
- Onion Powder
- Garlic Powder
- Parmesan Cheese (pasteurized Cultured Part-skim Milk
- Salt
- Enzymes)]
- Spices
- Garlic Powder)
- Fresh Mozzarella
- Frozen (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes)
- Pepperoni (pork
- Beef
- Salt
- Spices
- Dextrose
- Lactic Acid Starter Culture
- Oleoresin
- Of Paprika
- Flavoring
- Sodium Nitrite
- Bha
- Bht
- Citric Acid)
- Garnish (parmesan Cheese [pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes]
- Dehydrated Garlic
- Dehydrated Red Bell Peppers) Crust: Soft Wheat Flour
- Water
- Sunflower Oil
- Salt
- Yeast
Nutrition Facts
Serving Size 0.13 PIZZA (138 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 370 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 36% | |
| Saturated Fat 8g | 55% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 18% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 37g | 17% | |
| Dietary Fiber 1g | 6% | |
| Sugars 4g | ||
| Protein 16g | ||
| Vitamin A 8% | Vitamin C 8% |
| Calcium 32% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 268 | Calories from Fat 111 | |
| % Daily Value* | ||
| Total Fat 12.3g | 26% | |
| Saturated Fat 5.8g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 29mg | 13% | |
| Sodium 768mg | 44% | |
| Total Carbohydrate 26.8g | 12% | |
| Dietary Fiber 0.7g | 4% | |
| Sugars 3g | ||
| Protein 12g | ||
| Vitamin A 6% | Vitamin C 6% |
| Calcium 23% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pepperoni & Sliced Mozzarella Pizza Italian Wood-fired Crust Nutritional Value
| Nutrient | Suggested Serving 0.13 PIZZA (138 g) | Standard Serving 100g |
|---|---|---|
| Energy | 370 kcal (26%) | 268 kcal (18%) |
| Protein | 15.99 g (43%) | 11.59 g (31%) |
| Total Lipid (fat) | 17 g (36%) | 12.32 g (26%) |
| Carbohydrate, By Difference | 37 g (17%) | 26.81 g (12%) |
| Fiber, Total Dietary | 1 g (6%) | 0.7 g (4%) |
| Sugars, Total | 4 g (22%) | 2.9 g (16%) |
| Calcium, Ca | 299 mg (32%) | 217 mg (23%) |
| Iron, Fe | 1.08 mg (8%) | 0.78 mg (6%) |
| Potassium, K | 139 mg (4%) | 101 mg (3%) |
| Sodium, Na | 1060 mg (61%) | 768 mg (44%) |
| Vitamin C, Total Ascorbic Acid | 3.6 mg (8%) | 2.6 mg (6%) |
| Vitamin A, Iu | 299 IU (8%) | 217 IU (6%) |
| Fatty Acids, Total Saturated | 8 g (55%) | 5.8 g (40%) |
| Fatty Acids, Total Monounsaturated | 2.5 g (0%) | 1.81 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0.99 g (0%) | 0.72 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 40 mg (18%) | 29 mg (13%) |
Calories Burn off Time
How long would it take to burn off Meijer, Inc. Pepperoni & Sliced Mozzarella Pizza Italian Wood-fired Crust with 370 calories? A brisk walk for 80 minutes, jogging for 38 minutes, or hiking for 62 minutes will help your burn off the calories in pepperoni & sliced mozzarella pizza italian wood-fired crust.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 77 minutes |
| Dancing | 67 minutes |
| Golfing | 67 minutes |
| Hiking | 62 minutes |
| Light Gardening | 67 minutes |
| Stretching | 123 minutes |
| Walking - 3.5 mph | 80 minutes |
| Weight Training - light workout | 103 minutes |
| Aerobics | 46 minutes |
| Basketball | 51 minutes |
| Bicycling - 10 mph or more | 38 minutes |
| Running - 5 mph | 38 minutes |
| Swimming | 44 minutes |
| Walking - 4.5 mph | 49 minutes |
| Weight Training - vigorous workout | 51 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium