Pepperoni Thin Crust Pizza - 280 calories
Manufacturer Safeway, Inc.
Product Information and Ingredients
Pepperoni Thin Crust Pizza is manufactured by Safeway, Inc. with a suggested serving size of 0.33 PIZZA (128 g) and 280 calories per serving. The nutritional value of a suggested serving of pepperoni thin crust pizza includes 26 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 2 grams of dietary fiber, 4 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 021130150700.
This product is high in sodium.
Calories from fat: a total of 41.79% of the calories in the suggested servig of this product come from fat.
Sodium 42% of DV
A serving of 0.33 PIZZA (128 g) of pepperoni thin crust pizza has 42% of the recommended daily intake of sodium.
Ingredient List
- Crust {wheat Flour
- Water
- Soybean Oil
- Yeast
- Sugar
- Baking Powder (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Cornstarch
- Monocalcium Phosphate]
- Salt
- Calcium Propionate [preservative])
- Sauce (water
- Tomato Paste
- Salt
- Sugar
- Spices
- Onion Powder
- Garlic Powder)
- Cheese Blend (low Moisture Part Skim Mozzarella Cheese [pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes]
- Mozzarella Cheese Substitute [water
- Vegetable Oil {corn Oil And/or Soy Oil}
- Cheese Solids
- Modified Food Starch
- Nonfat Milk
- Sweet Whey
- Salt
- Magnesium Oxide
- Ferric Orthophosphate
- Vitamin A Palmitate
- Niacinamide
- Zinc Oxide
- Pyridoxine Hydrochloride {vitamin B6}
- Cyanocobalamin])
- Pepperoni (pork
- Mechanically Separated Chicken
- Beef
- Salt
- Spices
- Dextrose
- Lactic Acid Starter Culture
- Oleoresin Of Paprika
- Sodium Ascorbate
- Flavoring
- Sodium Nitrite
- Bha
- Bht
- Citric Acid)
Nutrition Facts
Serving Size 0.33 PIZZA (128 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 280 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 26% | |
| Saturated Fat 4.5g | 29% | |
| Trans Fat 0g | ||
| Cholesterol 26mg | 11% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 30g | 13% | |
| Dietary Fiber 2g | 10% | |
| Sugars 4g | ||
| Protein 12g | ||
| Vitamin A 10% | Vitamin C 13% |
| Calcium 20% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 219 | Calories from Fat 91 | |
| % Daily Value* | ||
| Total Fat 10.2g | 20% | |
| Saturated Fat 3.5g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 9% | |
| Sodium 617mg | 33% | |
| Total Carbohydrate 23.4g | 10% | |
| Dietary Fiber 1.6g | 8% | |
| Sugars 3g | ||
| Protein 9g | ||
| Vitamin A 8% | Vitamin C 10% |
| Calcium 15% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pepperoni Thin Crust Pizza Nutritional Value
| Nutrient | Suggested Serving 0.33 PIZZA (128 g) | Standard Serving 100g |
|---|---|---|
| Energy | 280 kcal (18%) | 219 kcal (14%) |
| Protein | 12.01 g (30%) | 9.38 g (24%) |
| Total Lipid (fat) | 13 g (26%) | 10.16 g (20%) |
| Carbohydrate, By Difference | 30 g (13%) | 23.44 g (10%) |
| Fiber, Total Dietary | 2 g (10%) | 1.6 g (8%) |
| Sugars, Total | 3.99 g (20%) | 3.12 g (16%) |
| Calcium, Ca | 200 mg (20%) | 156 mg (15%) |
| Iron, Fe | 1.08 mg (8%) | 0.84 mg (6%) |
| Sodium, Na | 790 mg (42%) | 617 mg (33%) |
| Vitamin C, Total Ascorbic Acid | 6 mg (13%) | 4.7 mg (10%) |
| Vitamin A, Iu | 399 IU (10%) | 312 IU (8%) |
| Fatty Acids, Total Saturated | 4.51 g (29%) | 3.52 g (23%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 26 mg (11%) | 20 mg (9%) |
Calories Burn off Time
How long would it take to burn off Safeway, Inc. Pepperoni Thin Crust Pizza with 280 calories? A brisk walk for 61 minutes, jogging for 29 minutes, or hiking for 47 minutes will help your burn off the calories in pepperoni thin crust pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 58 minutes |
| Dancing | 51 minutes |
| Golfing | 51 minutes |
| Hiking | 47 minutes |
| Light Gardening | 51 minutes |
| Stretching | 93 minutes |
| Walking - 3.5 mph | 61 minutes |
| Weight Training - light workout | 78 minutes |
| Aerobics | 35 minutes |
| Basketball | 38 minutes |
| Bicycling - 10 mph or more | 29 minutes |
| Running - 5 mph | 29 minutes |
| Swimming | 33 minutes |
| Walking - 4.5 mph | 37 minutes |
| Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium