Pepperoni Thin Crust Pizza - 360 calories
Manufacturer Walgreens Co.
Product Information and Ingredients
Pepperoni Thin Crust Pizza is manufactured by Walgreens Co. with a suggested serving size of 0.33 PIZZA (145 g) and 360 calories per serving. The nutritional value of a suggested serving of pepperoni thin crust pizza includes 41 mg of cholesterol, 0 mg of sodium, 29 grams of carbohydrates, 2 grams of dietary fiber, 3 grams of sugar and 16 grams of proteins.
The product's manufacturer code is UPC: 049022847651.
This product is a good source of protein but is high in fat, sodium and saturated fats.
Calories from fat: a total of 50% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 45% of DV
A serving of 0.33 PIZZA (145 g) of pepperoni thin crust pizza has 45% of the recommended daily needs of protein.
Fat 45% of DV
A serving of 0.33 PIZZA (145 g) of pepperoni thin crust pizza has 45% of the recommended daily intake of fat.
Sodium 57% of DV
A serving of 0.33 PIZZA (145 g) of pepperoni thin crust pizza has 57% of the recommended daily intake of sodium.
Saturated Fats 58% of DV
A serving of 0.33 PIZZA (145 g) of pepperoni thin crust pizza has 58% of the recommended daily intake of saturated fats.
Ingredient List
- Toppings: Sauce (water
- Tomato Paste
- Soybean Oil
- Seasaoning [salt
- Sugar
- Modified Food Starch
- Spice
- Garlic Powder
- Xanthan Gum
- Hydrolyzed Corn
- Soy
- Wheat Protein
- Autolyzed Yeast Extract
- Partially Hydrogenated Soybean And Cottonseed Oils])
- Low Moisture Part-skim Mozzarella Cheese (pasteurized Part-skim Milk
- Cheese Cultures
- Salt
- Enzymes)
- Pepperoni Made With Pork
- Chicken And Beef (pork
- Mechanically Separated Chicken
- Beef
- Salt
- Spices
- Dextrose
- Lactic Acid Starter Culture
- Oleoresin Paprika
- Sodium Ascorbate
- Flavoring
- Sodium Nitrite
- Bha
- Bht
- Citric Acid) Crust: Wheat Flour
- Water
- Soybean Oil
- Palm Oil
- Yeast
- Wheat Protein Isolate (wheat Gluten
- Lactic Acid)
- White Corn Meal
- Natural Flavor
- Beta Carotene (color)
- Dextrose
- Salt
Nutrition Facts
Serving Size 0.33 PIZZA (145 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 360 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 45% | |
| Saturated Fat 8g | 58% | |
| Trans Fat 0g | ||
| Cholesterol 41mg | 20% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 29g | 14% | |
| Dietary Fiber 2g | 12% | |
| Sugars 3g | ||
| Protein 16g | ||
| Vitamin A 12% | Vitamin C 9% |
| Calcium 33% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 248 | Calories from Fat 124 | |
| % Daily Value* | ||
| Total Fat 13.8g | 31% | |
| Saturated Fat 5.5g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 28mg | 14% | |
| Sodium 655mg | 40% | |
| Total Carbohydrate 20g | 10% | |
| Dietary Fiber 1.4g | 8% | |
| Sugars 2g | ||
| Protein 11g | ||
| Vitamin A 8% | Vitamin C 6% |
| Calcium 23% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pepperoni Thin Crust Pizza Nutritional Value
| Nutrient | Suggested Serving 0.33 PIZZA (145 g) | Standard Serving 100g |
|---|---|---|
| Energy | 360 kcal (26%) | 248 kcal (18%) |
| Protein | 15.99 g (45%) | 11.03 g (31%) |
| Total Lipid (fat) | 20 g (45%) | 13.79 g (31%) |
| Carbohydrate, By Difference | 29 g (14%) | 20 g (10%) |
| Fiber, Total Dietary | 2 g (12%) | 1.4 g (8%) |
| Sugars, Total | 3 g (17%) | 2.07 g (12%) |
| Calcium, Ca | 300 mg (33%) | 207 mg (23%) |
| Iron, Fe | 1.07 mg (9%) | 0.74 mg (6%) |
| Sodium, Na | 950 mg (57%) | 655 mg (40%) |
| Vitamin C, Total Ascorbic Acid | 3.6 mg (9%) | 2.5 mg (6%) |
| Vitamin A, Iu | 400 IU (12%) | 276 IU (8%) |
| Fatty Acids, Total Saturated | 8 g (58%) | 5.52 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 41 mg (20%) | 28 mg (14%) |
Calories Burn off Time
How long would it take to burn off Walgreens Co. Pepperoni Thin Crust Pizza with 360 calories? A brisk walk for 78 minutes, jogging for 37 minutes, or hiking for 60 minutes will help your burn off the calories in pepperoni thin crust pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 75 minutes |
| Dancing | 65 minutes |
| Golfing | 65 minutes |
| Hiking | 60 minutes |
| Light Gardening | 65 minutes |
| Stretching | 120 minutes |
| Walking - 3.5 mph | 78 minutes |
| Weight Training - light workout | 100 minutes |
| Aerobics | 45 minutes |
| Basketball | 49 minutes |
| Bicycling - 10 mph or more | 37 minutes |
| Running - 5 mph | 37 minutes |
| Swimming | 42 minutes |
| Walking - 4.5 mph | 47 minutes |
| Weight Training - vigorous workout | 49 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium