Pepperoni Thin Crust Pizza - 340 calories
Manufacturer Palermo Villa Inc.
Product Information and Ingredients
Pepperoni Thin Crust Pizza is manufactured by Palermo Villa Inc. with a suggested serving size of 0.25 PIZZA (134 g) and 340 calories per serving. The nutritional value of a suggested serving of pepperoni thin crust pizza includes 35 mg of cholesterol, 0 mg of sodium, 31 grams of carbohydrates, 2 grams of dietary fiber, 4 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 075706127511.
This product is high in sodium and saturated fats.
Calories from fat: a total of 47.65% of the calories in the suggested servig of this product come from fat.
Sodium 51% of DV
A serving of 0.25 PIZZA (134 g) of pepperoni thin crust pizza has 51% of the recommended daily intake of sodium.
Saturated Fats 60% of DV
A serving of 0.25 PIZZA (134 g) of pepperoni thin crust pizza has 60% of the recommended daily intake of saturated fats.
Ingredient List
- Water
- Wheat Flour
- Pasteurized Milk
- Tomatoes
- Pork
- Liquid & Hydrogenated Soybean Oil
- Contains 2% Or Less Of The Following: Palm Oil
- Mechanically Separated Chicken
- Yeast
- Salt
- Corn Meal
- Dehydrated Potatoes
- Sugar
- Beef
- Sodium Ascorbate
- Cheese Cultures
- Spices
- Enzymes
- Wheat Gluten
- Cultured Whey
- Whey
- Vinegar
- Natural & Artificial Flavor
- Dextrose
- Lactic Acid Starter Culture
- Oleoresin Of Paprika
- Sodium Nitrite
- Lecithin
- Corn Starch
- Monocalcium Phosphate
- Sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Citric Acid
- Beta Carotene
- Dimethylpolysiloxane
- Soy Lecithin
- Tbhq
- Onion Powder
- Bha
- Bht
- Garlic Powder
- Soybean Oil (processing Aid)
- Ascorbic Acid
- Ferrous Sulfate
- Folic Acid
- Niacin
- Riboflavin
- Thiamine Mononitrate
Nutrition Facts
Serving Size 0.25 PIZZA (134 g)
Amount Per Serving | ||
---|---|---|
Calories 340 | Calories from Fat 162 | |
% Daily Value* | ||
Total Fat 18g | 37% | |
Saturated Fat 9g | 60% | |
Trans Fat 0g | ||
Cholesterol 35mg | 16% | |
Sodium 0mg | 0% | |
Total Carbohydrate 31g | 14% | |
Dietary Fiber 2g | 11% | |
Sugars 4g | ||
Protein 12g |
Vitamin A 11% | Vitamin C 20% |
Calcium 26% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 254 | Calories from Fat 121 | |
% Daily Value* | ||
Total Fat 13.4g | 28% | |
Saturated Fat 6.7g | 45% | |
Trans Fat 0g | ||
Cholesterol 26mg | 12% | |
Sodium 687mg | 38% | |
Total Carbohydrate 23.1g | 10% | |
Dietary Fiber 1.5g | 8% | |
Sugars 3g | ||
Protein 9g |
Vitamin A 8% | Vitamin C 15% |
Calcium 19% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pepperoni Thin Crust Pizza Nutritional Value
Nutrient | Suggested Serving 0.25 PIZZA (134 g) | Standard Serving 100g |
---|---|---|
Energy | 340 kcal (23%) | 254 kcal (17%) |
Protein | 12.01 g (32%) | 8.96 g (24%) |
Total Lipid (fat) | 18 g (37%) | 13.43 g (28%) |
Carbohydrate, By Difference | 30.99 g (14%) | 23.13 g (10%) |
Fiber, Total Dietary | 2 g (11%) | 1.5 g (8%) |
Sugars, Total | 4.01 g (21%) | 2.99 g (16%) |
Calcium, Ca | 251 mg (26%) | 187 mg (19%) |
Iron, Fe | 1.09 mg (8%) | 0.81 mg (6%) |
Sodium, Na | 921 mg (51%) | 687 mg (38%) |
Vitamin C, Total Ascorbic Acid | 9 mg (20%) | 6.7 mg (15%) |
Vitamin A, Iu | 401 IU (11%) | 299 IU (8%) |
Fatty Acids, Total Saturated | 9.01 g (60%) | 6.72 g (45%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 35 mg (16%) | 26 mg (12%) |
Calories Burn off Time
How long would it take to burn off Palermo Villa Inc. Pepperoni Thin Crust Pizza with 340 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in pepperoni thin crust pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 71 minutes |
Dancing | 62 minutes |
Golfing | 62 minutes |
Hiking | 57 minutes |
Light Gardening | 62 minutes |
Stretching | 113 minutes |
Walking - 3.5 mph | 74 minutes |
Weight Training - light workout | 94 minutes |
Aerobics | 43 minutes |
Basketball | 47 minutes |
Bicycling - 10 mph or more | 35 minutes |
Running - 5 mph | 35 minutes |
Swimming | 40 minutes |
Walking - 4.5 mph | 45 minutes |
Weight Training - vigorous workout | 47 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium