Perdue, Short Cuts, Carved Chicken Breast, Honey Roasted - 90 calories
Manufacturer Perdue Farms Incorporated
Product Information and Ingredients
Perdue, Short Cuts, Carved Chicken Breast, Honey Roasted is manufactured by Perdue Farms Incorporated with a suggested serving size of 0.5 cup (71 g) and 90 calories per serving. The nutritional value of a suggested serving of perdue, short cuts, carved chicken breast, honey roasted includes 55 mg of cholesterol, 0 mg of sodium, 2 grams of carbohydrates, 0 grams of dietary fiber, 2 grams of sugar and 17 grams of proteins.
The product's manufacturer code is UPC: 072745002243.
This product is a good source of protein .
Perdue, Short Cuts, Carved Chicken Breast, Honey Roasted is a low fat food because it contains less than 3 grams of fat per suggested serving.
Protein 24% of DV
A serving of 0.5 cup (71 g) of perdue, short cuts, carved chicken breast, honey roasted has 24% of the recommended daily needs of protein.
Ingredient List
- Boneless Skinless Chicken Breast With Rib Meat
- Water
- Honey
- Lemon Juice Concentrate
- Salt
- Brown Sugar
- Soy Protein Concentrate
- Vinegar
- Maltodextrin
- Flavors
Nutrition Facts
Serving Size 0.5 cup (71 g)
Amount Per Serving | ||
---|---|---|
Calories 90 | Calories from Fat 18 | |
% Daily Value* | ||
Total Fat 2g | 2% | |
Saturated Fat 0.5g | 2% | |
Trans Fat 0g | ||
Cholesterol 55mg | 13% | |
Sodium 0mg | 0% | |
Total Carbohydrate 2g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 2g | ||
Protein 17g |
Vitamin A 0% | Vitamin C 1% |
Calcium 0% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 127 | Calories from Fat 25 | |
% Daily Value* | ||
Total Fat 2.8g | 3% | |
Saturated Fat 0.7g | 2% | |
Trans Fat 0g | ||
Cholesterol 77mg | 18% | |
Sodium 620mg | 18% | |
Total Carbohydrate 2.8g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 3g | ||
Protein 24g |
Vitamin A 0% | Vitamin C 2% |
Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Perdue, Short Cuts, Carved Chicken Breast, Honey Roasted Nutritional Value
Nutrient | Suggested Serving 0.5 cup (71 g) | Standard Serving 100g |
---|---|---|
Energy | 90 kcal (3%) | 127 kcal (5%) |
Protein | 17 g (24%) | 23.94 g (33%) |
Total Lipid (fat) | 2 g (2%) | 2.82 g (3%) |
Carbohydrate, By Difference | 2 g (0%) | 2.82 g (1%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 2 g (6%) | 2.82 g (8%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.72 mg (3%) | 1.01 mg (4%) |
Sodium, Na | 440 mg (13%) | 620 mg (18%) |
Vitamin C, Total Ascorbic Acid | 1.2 mg (1%) | 1.7 mg (2%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0.5 g (2%) | 0.7 g (2%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 55 mg (13%) | 77 mg (18%) |
Calories Burn off Time
How long would it take to burn off Perdue Farms Incorporated Perdue, Short Cuts, Carved Chicken Breast, Honey Roasted with 90 calories? A brisk walk for 20 minutes, jogging for 9 minutes, or hiking for 15 minutes will help your burn off the calories in perdue, short cuts, carved chicken breast, honey roasted.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 19 minutes |
Dancing | 16 minutes |
Golfing | 16 minutes |
Hiking | 15 minutes |
Light Gardening | 16 minutes |
Stretching | 30 minutes |
Walking - 3.5 mph | 20 minutes |
Weight Training - light workout | 25 minutes |
Aerobics | 11 minutes |
Basketball | 12 minutes |
Bicycling - 10 mph or more | 9 minutes |
Running - 5 mph | 9 minutes |
Swimming | 11 minutes |
Walking - 4.5 mph | 12 minutes |
Weight Training - vigorous workout | 12 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium