Perry's Ice Cream, Escapes, Ice Cream, Peanut Butter Cookie - 190 calories
Manufacturer Perry's Ice Cream Company, Inc.
Product Information and Ingredients
Perry's Ice Cream, Escapes, Ice Cream, Peanut Butter Cookie is manufactured by Perry's Ice Cream Company, Inc. with a suggested serving size of 0.5 cup (76 g) and 190 calories per serving. The nutritional value of a suggested serving of perry's ice cream, escapes, ice cream, peanut butter cookie includes 25 mg of cholesterol, 0 mg of sodium, 22 grams of carbohydrates, 1 grams of dietary fiber, 18 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 075767450160.
This product is high in sugars.
Calories from fat: a total of 52.11% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 55% of DV
A serving of 0.5 cup (76 g) of perry's ice cream, escapes, ice cream, peanut butter cookie has 55% of the recommended daily intake of sugars.
Ingredient List
- Milk
- Cream
- Corn Syrup
- Liquid Sugar
- Peanut Butter Swirls (peanuts
- Peanut Oil
- Dextrose
- Salt
- Mono - And Diglycerides)
- Skim Milk
- Buttermilk
- Peanut Butter Dough Pieces (wheat Flour
- Sugar
- Peanuts
- Pasteurized Eggs
- Water
- Brown Sugar
- Salt)
- Sugar Cookie Base [sugar
- Corn Syrup
- Water
- Cream Cheese (cultured Milk
- Cultured Cream
- Salt
- Enzymes)
- Egg Yolk Solids
- Modified Corn Starch
- Natural And Artificial Flavors
- Titanium Dioxide (color)
- Salt
- Annatto (color)]
- Milkfat
- Whey
- Cookie Dough Flavor (molasses
- Natural Flavor
- Salt)
- Vanilla Extract
- Mono - And Diglycerides
- Cellulose Gum
- Guar Gum
- Carrageenan
- Dextrose
Nutrition Facts
Serving Size 0.5 cup (76 g)
Amount Per Serving | ||
---|---|---|
Calories 190 | Calories from Fat 99 | |
% Daily Value* | ||
Total Fat 11g | 13% | |
Saturated Fat 5g | 19% | |
Trans Fat 0g | ||
Cholesterol 25mg | 6% | |
Sodium 0mg | 0% | |
Total Carbohydrate 22g | 6% | |
Dietary Fiber 1g | 3% | |
Sugars 18g | ||
Protein 4g |
Vitamin A 5% | Vitamin C 0% |
Calcium 5% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 250 | Calories from Fat 130 | |
% Daily Value* | ||
Total Fat 14.5g | 17% | |
Saturated Fat 6.6g | 25% | |
Trans Fat 0g | ||
Cholesterol 33mg | 8% | |
Sodium 118mg | 4% | |
Total Carbohydrate 29g | 7% | |
Dietary Fiber 1.3g | 4% | |
Sugars 24g | ||
Protein 5g |
Vitamin A 6% | Vitamin C 0% |
Calcium 6% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Perry's Ice Cream, Escapes, Ice Cream, Peanut Butter Cookie Nutritional Value
Nutrient | Suggested Serving 0.5 cup (76 g) | Standard Serving 100g |
---|---|---|
Energy | 190 kcal (7%) | 250 kcal (10%) |
Protein | 4 g (6%) | 5.26 g (8%) |
Total Lipid (fat) | 11 g (13%) | 14.47 g (17%) |
Carbohydrate, By Difference | 22 g (6%) | 28.95 g (7%) |
Fiber, Total Dietary | 1 g (3%) | 1.3 g (4%) |
Sugars, Total | 18 g (55%) | 23.68 g (72%) |
Calcium, Ca | 80 mg (5%) | 105 mg (6%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 90 mg (3%) | 118 mg (4%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 300 IU (5%) | 395 IU (6%) |
Fatty Acids, Total Saturated | 5 g (19%) | 6.58 g (25%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 25 mg (6%) | 33 mg (8%) |
Calories Burn off Time
How long would it take to burn off Perry's Ice Cream Company, Inc. Perry's Ice Cream, Escapes, Ice Cream, Peanut Butter Cookie with 190 calories? A brisk walk for 41 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in perry's ice cream, escapes, ice cream, peanut butter cookie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 40 minutes |
Dancing | 35 minutes |
Golfing | 35 minutes |
Hiking | 32 minutes |
Light Gardening | 35 minutes |
Stretching | 63 minutes |
Walking - 3.5 mph | 41 minutes |
Weight Training - light workout | 53 minutes |
Aerobics | 24 minutes |
Basketball | 26 minutes |
Bicycling - 10 mph or more | 19 minutes |
Running - 5 mph | 19 minutes |
Swimming | 22 minutes |
Walking - 4.5 mph | 25 minutes |
Weight Training - vigorous workout | 26 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium