Pesta Sauce - 330 calories
Manufacturer Ahold Usa, Inc.
Product Information and Ingredients
Pesta Sauce is manufactured by Ahold Usa, Inc. with a suggested serving size of 0.25 cup (57 g) and 330 calories per serving. The nutritional value of a suggested serving of pesta sauce includes 0 mg of cholesterol, 0 mg of sodium, 13 grams of carbohydrates, 3 grams of dietary fiber, 7 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 688267149917.
This product is high in fat.
Calories from fat: a total of 87.27% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 28% of DV
A serving of 0.25 cup (57 g) of pesta sauce has 28% of the recommended daily intake of fat.
Ingredient List
- Sunflower Oil
- Extra Virgin Olive Oil
- Sun Dried Tomatoes (tomatoes
- Salt)
- Garlic
- Parmesan Cheese (milk
- Vegetarian Rennet
- Enzymes
- Cultures
- Salt
- Whey)
- Basil
- Black Pepper
- Salt
- Pine Nuts
Nutrition Facts
Serving Size 0.25 cup (57 g)
Amount Per Serving | ||
---|---|---|
Calories 330 | Calories from Fat 288 | |
% Daily Value* | ||
Total Fat 32g | 28% | |
Saturated Fat 5g | 14% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 13g | 2% | |
Dietary Fiber 3g | 7% | |
Sugars 7g | ||
Protein 4g |
Vitamin A 3% | Vitamin C 9% |
Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 579 | Calories from Fat 505 | |
% Daily Value* | ||
Total Fat 56.1g | 49% | |
Saturated Fat 8.8g | 25% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 544mg | 13% | |
Total Carbohydrate 22.8g | 4% | |
Dietary Fiber 5.3g | 12% | |
Sugars 12g | ||
Protein 7g |
Vitamin A 6% | Vitamin C 15% |
Calcium 5% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pesta Sauce Nutritional Value
Nutrient | Suggested Serving 0.25 cup (57 g) | Standard Serving 100g |
---|---|---|
Energy | 330 kcal (9%) | 579 kcal (17%) |
Protein | 4 g (4%) | 7.02 g (8%) |
Total Lipid (fat) | 32 g (28%) | 56.14 g (49%) |
Carbohydrate, By Difference | 13 g (2%) | 22.81 g (4%) |
Fiber, Total Dietary | 3 g (7%) | 5.3 g (12%) |
Sugars, Total | 7 g (16%) | 12.28 g (28%) |
Calcium, Ca | 60 mg (3%) | 105 mg (5%) |
Iron, Fe | 1.8 mg (6%) | 3.16 mg (10%) |
Sodium, Na | 310 mg (7%) | 544 mg (13%) |
Vitamin C, Total Ascorbic Acid | 9 mg (9%) | 15.8 mg (15%) |
Vitamin A, Iu | 300 IU (3%) | 526 IU (6%) |
Fatty Acids, Total Saturated | 5 g (14%) | 8.77 g (25%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Ahold Usa, Inc. Pesta Sauce with 330 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in pesta sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 69 minutes |
Dancing | 60 minutes |
Golfing | 60 minutes |
Hiking | 55 minutes |
Light Gardening | 60 minutes |
Stretching | 110 minutes |
Walking - 3.5 mph | 72 minutes |
Weight Training - light workout | 92 minutes |
Aerobics | 41 minutes |
Basketball | 45 minutes |
Bicycling - 10 mph or more | 34 minutes |
Running - 5 mph | 34 minutes |
Swimming | 39 minutes |
Walking - 4.5 mph | 43 minutes |
Weight Training - vigorous workout | 45 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium