Pesto Chicken Traditional Crust Pizza - 340 calories
Manufacturer Target Stores
Product Information and Ingredients
Pesto Chicken Traditional Crust Pizza is manufactured by Target Stores with a suggested serving size of 0.33 PIZZA (148 g) and 340 calories per serving. The nutritional value of a suggested serving of pesto chicken traditional crust pizza includes 40 mg of cholesterol, 0 mg of sodium, 32 grams of carbohydrates, 2.1 grams of dietary fiber, 3 grams of sugar and 18 grams of proteins.
The product's manufacturer code is UPC: 085239000915.
This product is a good source of protein but is high in sodium.
Calories from fat: a total of 42.35% of the calories in the suggested servig of this product come from fat.
Protein 52% of DV
A serving of 0.33 PIZZA (148 g) of pesto chicken traditional crust pizza has 52% of the recommended daily needs of protein.
Sodium 65% of DV
A serving of 0.33 PIZZA (148 g) of pesto chicken traditional crust pizza has 65% of the recommended daily intake of sodium.
Ingredient List
- Crust (wheat Flour
- Water
- Sunflower Seed Oil
- Extra Virgin Olive Oil
- Salt
- Yeast)
- Part-skim Mozzarella Cheese (pasteurized Part-skim Milk
- Cheese Cultures
- Salt
- Enzymes)
- Sauce (water
- Seasoning [cheese Blend {parmesan Cheese (pasteurized Part Skim Milk
- Cheese Culture
- Salt
- Enzymes)
- Romano Cheese (pasteurized Cow's Milk
- Cheese Culture
- Salt
- Enzymes)}
- Spinach Powder
- Spices
- Modified Food Starch
- Dried Garlic
- Soy Lecithin
- Salt
- Turmeric
- Citric Acid And Natural Flavor]
- Soybean Oil
- Salt
- Natural Flavor
- Garlic)
- Cooked Chicken Breast With Rib Meat (boneless Chicken Breast With Rib Meat
- Water
- Less Than 2% Modified Potato Starch
- Potassium Lactate
- Salt
- Potassium And Sodium Phosphate
- Chicken
- Canola Oil
- Soybean Oil
- Chicken Broth
- Flavor
- Natural Flavor [extract Of Rosemary]
- Chicken Fat
- Potassium Chloride
- Citric Acid)
- Tomatoes
- Parmesan And Romano Made From Cow's Milk Cheese Blend (pasteurized Milk And Part Skim Milk
- Cheese Culture
- Salt
- Enzymes)
Nutrition Facts
Serving Size 0.33 PIZZA (148 g)
Amount Per Serving | ||
---|---|---|
Calories 340 | Calories from Fat 144 | |
% Daily Value* | ||
Total Fat 16g | 36% | |
Saturated Fat 6g | 44% | |
Trans Fat 0g | ||
Cholesterol 40mg | 20% | |
Sodium 0mg | 0% | |
Total Carbohydrate 32g | 16% | |
Dietary Fiber 2.1g | 12% | |
Sugars 3g | ||
Protein 18g |
Vitamin A 30% | Vitamin C 9% |
Calcium 34% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 230 | Calories from Fat 97 | |
% Daily Value* | ||
Total Fat 10.8g | 25% | |
Saturated Fat 4.1g | 30% | |
Trans Fat 0g | ||
Cholesterol 27mg | 13% | |
Sodium 716mg | 44% | |
Total Carbohydrate 21.6g | 11% | |
Dietary Fiber 1.4g | 8% | |
Sugars 2g | ||
Protein 12g |
Vitamin A 20% | Vitamin C 6% |
Calcium 23% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pesto Chicken Traditional Crust Pizza Nutritional Value
Nutrient | Suggested Serving 0.33 PIZZA (148 g) | Standard Serving 100g |
---|---|---|
Energy | 340 kcal (25%) | 230 kcal (17%) |
Protein | 18 g (52%) | 12.16 g (35%) |
Total Lipid (fat) | 16 g (36%) | 10.81 g (25%) |
Carbohydrate, By Difference | 32 g (16%) | 21.62 g (11%) |
Fiber, Total Dietary | 2.1 g (12%) | 1.4 g (8%) |
Sugars, Total | 3 g (18%) | 2.03 g (12%) |
Calcium, Ca | 300 mg (34%) | 203 mg (23%) |
Iron, Fe | 1.81 mg (15%) | 1.22 mg (10%) |
Sodium, Na | 1060 mg (65%) | 716 mg (44%) |
Vitamin C, Total Ascorbic Acid | 3.6 mg (9%) | 2.4 mg (6%) |
Vitamin A, Iu | 1000 IU (30%) | 676 IU (20%) |
Fatty Acids, Total Saturated | 5.99 g (44%) | 4.05 g (30%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 40 mg (20%) | 27 mg (13%) |
Calories Burn off Time
How long would it take to burn off Target Stores Pesto Chicken Traditional Crust Pizza with 340 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in pesto chicken traditional crust pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 71 minutes |
Dancing | 62 minutes |
Golfing | 62 minutes |
Hiking | 57 minutes |
Light Gardening | 62 minutes |
Stretching | 113 minutes |
Walking - 3.5 mph | 74 minutes |
Weight Training - light workout | 94 minutes |
Aerobics | 43 minutes |
Basketball | 47 minutes |
Bicycling - 10 mph or more | 35 minutes |
Running - 5 mph | 35 minutes |
Swimming | 40 minutes |
Walking - 4.5 mph | 45 minutes |
Weight Training - vigorous workout | 47 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium