Petit Beurre Biscuit - 455 calories

Manufacturer Gattegno Bros.

Product Information and Ingredients

Petit Beurre Biscuit is manufactured by Gattegno Bros. with a suggested serving size of 100 GRM (100 g) and 455 calories per serving. The nutritional value of a suggested serving of petit beurre biscuit includes 0 mg of cholesterol, 0 mg of sodium, 74 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 8.2 grams of proteins.

The product's manufacturer code is UPC: 7290002986676.

Calories from fat: a total of 27.69% of the calories in the suggested servig of this product come from fat.

Ingredient List

  • Wheat Flour
  • (contains Gluten)
  • Sugar
  • Vegetable Fat (soybeans)
  • Lecithin
  • Salt
  • Leavening Agents (e-500
  • E-503)
  • Flavourings

Nutrition Facts

Serving Size 100 GRM (100 g)

Amount Per Serving
Calories 455 Calories from Fat 126
% Daily Value*
Total Fat 14g 22%
Saturated Fat 3.7g 19%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 74g 25%
Dietary Fiber 0g 0%
Sugars 0g
Protein 8g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 455 Calories from Fat 126
% Daily Value*
Total Fat 14g 22%
Saturated Fat 3.7g 19%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 74g 25%
Dietary Fiber 0g 0%
Sugars 0g
Protein 8g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Petit Beurre Biscuit Nutritional Value

Nutrient Suggested Serving 100 GRM (100 g) Standard Serving 100g
Energy455 kcal (23%)455 kcal (23%)
Protein8.2 g (16%)8.2 g (16%)
Total Lipid (fat)14 g (22%)14 g (22%)
Carbohydrate, By Difference74 g (25%)74 g (25%)
Sodium, Na160 mg (7%)160 mg (7%)
Fatty Acids, Total Saturated3.7 g (19%)3.7 g (19%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Gattegno Bros. Petit Beurre Biscuit with 455 calories? A brisk walk for 99 minutes, jogging for 46 minutes, or hiking for 76 minutes will help your burn off the calories in petit beurre biscuit.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less95 minutes
Dancing83 minutes
Golfing83 minutes
Hiking76 minutes
Light Gardening83 minutes
Stretching152 minutes
Walking - 3.5 mph99 minutes
Weight Training - light workout126 minutes
Aerobics57 minutes
Basketball62 minutes
Bicycling - 10 mph or more46 minutes
Running - 5 mph46 minutes
Swimming54 minutes
Walking - 4.5 mph60 minutes
Weight Training - vigorous workout62 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium