Petits Pains, Kouign-amann Sweet Buttery Pastry, Raspberry - 360 calories
Manufacturer Petits Pains & Co. L.p.
Product Information and Ingredients
Petits Pains, Kouign-amann Sweet Buttery Pastry, Raspberry is manufactured by Petits Pains & Co. L.p. with a suggested serving size of 1 PIECE (87 g) and 360 calories per serving. The nutritional value of a suggested serving of petits pains, kouign-amann sweet buttery pastry, raspberry includes 10 mg of cholesterol, 0 mg of sodium, 45 grams of carbohydrates, 2 grams of dietary fiber, 16 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 815680020107.
This product is high in sugars and saturated fats.
Calories from fat: a total of 42.5% of the calories in the suggested servig of this product come from fat.
Sugars 56% of DV
A serving of 1 PIECE (87 g) of petits pains, kouign-amann sweet buttery pastry, raspberry has 56% of the recommended daily intake of sugars.
Saturated Fats 52% of DV
A serving of 1 PIECE (87 g) of petits pains, kouign-amann sweet buttery pastry, raspberry has 52% of the recommended daily intake of saturated fats.
Ingredient List
- Enriched Malted Wheat Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Dry Butter
- Sugar
- Raspberries
- Eggs
- Unsalted Butter
- Yeast
- Salt
- Modified Corn Starch
- Dough Conditioner (wheat Gluten
- Xanthan Gum
- Ascorbic Acid
- Enzymes)
Nutrition Facts
Serving Size 1 PIECE (87 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 360 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 23% | |
| Saturated Fat 12g | 52% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 45g | 13% | |
| Dietary Fiber 2g | 7% | |
| Sugars 16g | ||
| Protein 6g | ||
| Vitamin A 2% | Vitamin C 3% |
| Calcium 1% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 414 | Calories from Fat 176 | |
| % Daily Value* | ||
| Total Fat 19.5g | 26% | |
| Saturated Fat 13.8g | 60% | |
| Trans Fat 0g | ||
| Cholesterol 11mg | 3% | |
| Sodium 391mg | 14% | |
| Total Carbohydrate 51.7g | 15% | |
| Dietary Fiber 2.3g | 8% | |
| Sugars 18g | ||
| Protein 7g | ||
| Vitamin A 2% | Vitamin C 4% |
| Calcium 2% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Petits Pains, Kouign-amann Sweet Buttery Pastry, Raspberry Nutritional Value
| Nutrient | Suggested Serving 1 PIECE (87 g) | Standard Serving 100g |
|---|---|---|
| Energy | 360 kcal (16%) | 414 kcal (18%) |
| Protein | 6 g (10%) | 6.9 g (12%) |
| Total Lipid (fat) | 17 g (23%) | 19.54 g (26%) |
| Carbohydrate, By Difference | 45 g (13%) | 51.72 g (15%) |
| Fiber, Total Dietary | 2 g (7%) | 2.3 g (8%) |
| Sugars, Total | 16 g (56%) | 18.39 g (64%) |
| Calcium, Ca | 20 mg (1%) | 23 mg (2%) |
| Iron, Fe | 1.8 mg (9%) | 2.07 mg (10%) |
| Sodium, Na | 340 mg (12%) | 391 mg (14%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (3%) | 2.8 mg (4%) |
| Vitamin A, Iu | 100 IU (2%) | 115 IU (2%) |
| Fatty Acids, Total Saturated | 12 g (52%) | 13.79 g (60%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (3%) | 11 mg (3%) |
Calories Burn off Time
How long would it take to burn off Petits Pains & Co. L.p. Petits Pains, Kouign-amann Sweet Buttery Pastry, Raspberry with 360 calories? A brisk walk for 78 minutes, jogging for 37 minutes, or hiking for 60 minutes will help your burn off the calories in petits pains, kouign-amann sweet buttery pastry, raspberry.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 75 minutes |
| Dancing | 65 minutes |
| Golfing | 65 minutes |
| Hiking | 60 minutes |
| Light Gardening | 65 minutes |
| Stretching | 120 minutes |
| Walking - 3.5 mph | 78 minutes |
| Weight Training - light workout | 100 minutes |
| Aerobics | 45 minutes |
| Basketball | 49 minutes |
| Bicycling - 10 mph or more | 37 minutes |
| Running - 5 mph | 37 minutes |
| Swimming | 42 minutes |
| Walking - 4.5 mph | 47 minutes |
| Weight Training - vigorous workout | 49 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium