Philly Cheesesteak Bites - 200 calories
Manufacturer Other
Product Information and Ingredients
Philly Cheesesteak Bites is manufactured by Other with a suggested serving size of 2 BITES AND 1/2 PACKET SAUCE (85 g) and 200 calories per serving. The nutritional value of a suggested serving of philly cheesesteak bites includes 20 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 11 grams of proteins.
The product's manufacturer code is UPC: 016000480087.
Calories from fat: a total of 31.5% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Philly Bites Ingredients: White Bread (flour [wheat Flour
- Wheat Gluten
- Soybean Oil
- Sugar
- Dextrose
- Mono And Diglycerides
- Guar Gum
- Xanthan Gum
- Ascorbic Acid]
- Water
- Soybean Oil
- Yeast
- Vital Wheat Gluten)
- Seasoned Beef Philly Steak (beef
- Water
- Seasoning [water
- Salt
- Brown Sugar
- Dextrose
- Torula Yeast
- Corn Syrup
- Hydrolyzed Corn Protein
- Hydrolyzed Soy Protein
- Caramel Color
- Tomato Powder
- Onion Powder
- Garlic Powder
- Spice
- Hydrolyzed Wheat Protein
- Citric Acid
- Natural Flavor]
- Seasoning [salt
- Brown Sugar
- Dextrose
- Hydrolyzed Vegetable Protein {hydrolyzed Corn
- Soy And Wheat Protein}
- Torula Yeast
- Corn Syrup Solids
- Caramel Color
- Tomato Powder
- Onion Powder
- Garlic Powder
- Spice
- Citric Acid
- Lemon Juice Powder {corn Syrup Solids
- Natural Flavors}]
- Sodium Phosphates)
- Provolone Cheese (pasteurized Milk
- Cheese Culture
- Salt
- Enzymes)
- Roasted Onion
- Roasted Green Bell Pepper
- Beef Flavor (natural Flavor
- Beef Extract)
- Cornstarch Cheese Sauce Ingredients: Water
- Cream
- Cheddar Cheese (pasteurized Milk Cheese Culture
- Salt
- Enzymes
- Annatto
- Disodium Phosphate
- Potassium Sorbate
- Natamycin)
- Cornstarch
- Soybean Oil
- Whey Protein Concentrate
- Salt
- Xanthan Gum
- Pectin
- Natural Flavorings
Nutrition Facts
Serving Size 2 BITES AND 1/2 PACKET SAUCE (85 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 9% | |
| Saturated Fat 2.5g | 11% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 6% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 23g | 7% | |
| Dietary Fiber 1g | 3% | |
| Sugars 2g | ||
| Protein 11g | ||
| Vitamin A 2% | Vitamin C 9% |
| Calcium 5% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 235 | Calories from Fat 74 | |
| % Daily Value* | ||
| Total Fat 8.2g | 11% | |
| Saturated Fat 2.9g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 24mg | 7% | |
| Sodium 624mg | 22% | |
| Total Carbohydrate 27.1g | 8% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 2g | ||
| Protein 13g | ||
| Vitamin A 2% | Vitamin C 10% |
| Calcium 6% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Philly Cheesesteak Bites Nutritional Value
| Nutrient | Suggested Serving 2 BITES AND 1/2 PACKET SAUCE (85 g) | Standard Serving 100g |
|---|---|---|
| Energy | 200 kcal (9%) | 235 kcal (10%) |
| Protein | 11 g (18%) | 12.94 g (22%) |
| Total Lipid (fat) | 7 g (9%) | 8.24 g (11%) |
| Carbohydrate, By Difference | 23 g (7%) | 27.06 g (8%) |
| Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
| Sugars, Total | 2 g (7%) | 2.35 g (8%) |
| Calcium, Ca | 80 mg (5%) | 94 mg (6%) |
| Iron, Fe | 1.44 mg (7%) | 1.69 mg (8%) |
| Sodium, Na | 530 mg (19%) | 624 mg (22%) |
| Vitamin C, Total Ascorbic Acid | 6 mg (9%) | 7.1 mg (10%) |
| Vitamin A, Iu | 100 IU (2%) | 118 IU (2%) |
| Fatty Acids, Total Saturated | 2.5 g (11%) | 2.94 g (13%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (6%) | 24 mg (7%) |
Calories Burn off Time
How long would it take to burn off Other Philly Cheesesteak Bites with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in philly cheesesteak bites.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 42 minutes |
| Dancing | 36 minutes |
| Golfing | 36 minutes |
| Hiking | 33 minutes |
| Light Gardening | 36 minutes |
| Stretching | 67 minutes |
| Walking - 3.5 mph | 43 minutes |
| Weight Training - light workout | 56 minutes |
| Aerobics | 25 minutes |
| Basketball | 27 minutes |
| Bicycling - 10 mph or more | 20 minutes |
| Running - 5 mph | 20 minutes |
| Swimming | 24 minutes |
| Walking - 4.5 mph | 26 minutes |
| Weight Training - vigorous workout | 27 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium