Philly Cheesesteak Wrapped Sandwich - 440 calories
Manufacturer Raybern Foods, Inc.
Product Information and Ingredients
Philly Cheesesteak Wrapped Sandwich is manufactured by Raybern Foods, Inc. with a suggested serving size of 1 SANDWICH (156 g) and 440 calories per serving. The nutritional value of a suggested serving of philly cheesesteak wrapped sandwich includes 55 mg of cholesterol, 0 mg of sodium, 42 grams of carbohydrates, 2 grams of dietary fiber, 6 grams of sugar and 19 grams of proteins.
The product's manufacturer code is UPC: 766626815564.
This product is a good source of protein but is high in fat, sodium and saturated fats.
Calories from fat: a total of 40.91% of the calories in the suggested servig of this product come from fat.
Protein 58% of DV
A serving of 1 SANDWICH (156 g) of philly cheesesteak wrapped sandwich has 58% of the recommended daily needs of protein.
Fat 48% of DV
A serving of 1 SANDWICH (156 g) of philly cheesesteak wrapped sandwich has 48% of the recommended daily intake of fat.
Sodium 59% of DV
A serving of 1 SANDWICH (156 g) of philly cheesesteak wrapped sandwich has 59% of the recommended daily intake of sodium.
Saturated Fats 70% of DV
A serving of 1 SANDWICH (156 g) of philly cheesesteak wrapped sandwich has 70% of the recommended daily intake of saturated fats.
Ingredient List
- Deli Roll (enriched Wheat Flour [wheat Flour
- Malted Barley Flour
- Niacin
- Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid]
- Water
- Palm Oil [palm Oil
- Citric Acid (preservative)]
- Sugar
- Eggs
- Milk Powder [milk Protein Concentrate
- Nonfat Dry Milk
- Lactose]
- Vital Wheat Gluten
- Dough Conditioner [wheat Flour
- Datem
- Dextrose
- Soybean Oil
- Ascorbic Acid
- L-cysteine
- Azodicarbonamide (ada)
- Enzymes]
- Salt
- Yeast
- Xanthan Gum
- Calcium Propionate); Beef Filling (beef
- Water
- Seasoning [dehydrated Vegetables (onion And Bell Pepper)
- Salt
- Sugar
- Spice
- Yeast Extract
- Maltodextrin
- Garlic Powder
- Torula Yeast
- Hydrolyzed Soy And Corn Protein
- Natural Butter Flavor
- Sesame Oil
- Natural And Artificial Flavors
- Caramel Color]
- Modified Food Starch
- Salt
- Sodium Phosphate
- Dextrose
- Spices
- Natural Flavorings
- Caramel Powder); Pasteurized Process American Cheese (cheese [pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes]
- Water
- Cream
- Sodium Citrate
- Sodium Phosphates
- Salt
- Vegetable Color)
Nutrition Facts
Serving Size 1 SANDWICH (156 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 440 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 48% | |
| Saturated Fat 9g | 70% | |
| Trans Fat 0.5g | ||
| Cholesterol 55mg | 29% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 42g | 22% | |
| Dietary Fiber 2g | 12% | |
| Sugars 6g | ||
| Protein 19g | ||
| Vitamin A 6% | Vitamin C 23% |
| Calcium 18% | Iron 31% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 282 | Calories from Fat 115 | |
| % Daily Value* | ||
| Total Fat 12.8g | 31% | |
| Saturated Fat 5.8g | 45% | |
| Trans Fat 0.32g | ||
| Cholesterol 35mg | 18% | |
| Sodium 583mg | 38% | |
| Total Carbohydrate 26.9g | 14% | |
| Dietary Fiber 1.3g | 8% | |
| Sugars 4g | ||
| Protein 12g | ||
| Vitamin A 4% | Vitamin C 15% |
| Calcium 12% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Philly Cheesesteak Wrapped Sandwich Nutritional Value
| Nutrient | Suggested Serving 1 SANDWICH (156 g) | Standard Serving 100g |
|---|---|---|
| Energy | 440 kcal (34%) | 282 kcal (22%) |
| Protein | 19 g (58%) | 12.18 g (37%) |
| Total Lipid (fat) | 20 g (48%) | 12.82 g (31%) |
| Carbohydrate, By Difference | 42 g (22%) | 26.92 g (14%) |
| Fiber, Total Dietary | 2 g (12%) | 1.3 g (8%) |
| Sugars, Total | 6.01 g (38%) | 3.85 g (24%) |
| Calcium, Ca | 150 mg (18%) | 96 mg (12%) |
| Iron, Fe | 3.6 mg (31%) | 2.31 mg (20%) |
| Sodium, Na | 909 mg (59%) | 583 mg (38%) |
| Vitamin C, Total Ascorbic Acid | 9 mg (23%) | 5.8 mg (15%) |
| Vitamin A, Iu | 200 IU (6%) | 128 IU (4%) |
| Fatty Acids, Total Saturated | 9 g (70%) | 5.77 g (45%) |
| Fatty Acids, Total Trans | 0.5 g (4%) | 0.32 g (3%) |
| Cholesterol | 55 mg (29%) | 35 mg (18%) |
Calories Burn off Time
How long would it take to burn off Raybern Foods, Inc. Philly Cheesesteak Wrapped Sandwich with 440 calories? A brisk walk for 96 minutes, jogging for 45 minutes, or hiking for 73 minutes will help your burn off the calories in philly cheesesteak wrapped sandwich.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 92 minutes |
| Dancing | 80 minutes |
| Golfing | 80 minutes |
| Hiking | 73 minutes |
| Light Gardening | 80 minutes |
| Stretching | 147 minutes |
| Walking - 3.5 mph | 96 minutes |
| Weight Training - light workout | 122 minutes |
| Aerobics | 55 minutes |
| Basketball | 60 minutes |
| Bicycling - 10 mph or more | 45 minutes |
| Running - 5 mph | 45 minutes |
| Swimming | 52 minutes |
| Walking - 4.5 mph | 58 minutes |
| Weight Training - vigorous workout | 60 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium