Philly Style Steak - 45 calories
Manufacturer Hormel Foods Corporation
Product Information and Ingredients
Philly Style Steak is manufactured by Hormel Foods Corporation with a suggested serving size of 2 ONZ (56 g) and 45 calories per serving. The nutritional value of a suggested serving of philly style steak includes 15 mg of cholesterol, 0 mg of sodium, 3 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 037600283014.
Philly Style Steak is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Beef Steak
- Water And Binder Product Strips (beef
- Water
- Contains 2% Or Less Of Modified Food Starch [potato/corn]
- Salt
- Sodium Phosphates
- Dehydrated Red Bell Pepper
- Soy Sauce [wheat
- Soybeans
- Salt]
- Spices Including Mustard
- Caramel Color
- Lime Juice Powder [corn Syrup
- Lime Juice
- Lime Oil)
- Dehydrated Green Bell Pepper
- Garlic Powder
- Beef Flavor [beef Stock
- Autolyzed Yeast Extract]
- Natural Flavors Including Grill [maltodextrin
- Salt
- Grill Flavor {from Vegetable Oil}
- Modified Food Starch
- Corn Syrup Solids
- Smoke Flavoring
- Tricalcium Phosphate]
- Onion Powder
- Vinegar Powder
- Autolyzed Yeast Extract
- Citric Acid
- Sherry Wine Flavor [maltodextrin
- Potassium Sorbate]
- Cilantro)
- Water
- Green Bell Peppers
- Red Bell Peppers
- Yellow Onions
- Seasoning (tomato Powder
- Modified Corn Starch
- Hydrolyzed Corn Protein
- Sugar
- Beef Flavor [beef Stock
- Rendered Beef Fat
- Autolyzed Yeast Extract]
- Salt
- Dehydrated Onion And Garlic
- Dextrose
- Caramel Color
- Grill Flavor [maltodextrin
- Salt
- Grill Flavor (from Vegetable Oil)
- Modified Food Starch
- Corn Syrup Solids And Smoke Flavorings]
- Spice
- Natural Flavors
- Sodium Benzoate And Potassium Sorbate [preservative]
- Xanthan Gum
- Guar Gum
- Sodium Alginate
- Sulfites)
- Vinegar
- Contains 2% Or Less Of Modified Cornstarch
- Potassium Sorbate (preservative)
- Sodium Benzoate (preservative)
Nutrition Facts
Serving Size 2 ONZ (56 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 45 | Calories from Fat 14 | |
| % Daily Value* | ||
| Total Fat 1.5g | 1% | |
| Saturated Fat 1g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 3% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 3g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 80 | Calories from Fat 24 | |
| % Daily Value* | ||
| Total Fat 2.7g | 2% | |
| Saturated Fat 1.8g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 27mg | 5% | |
| Sodium 571mg | 13% | |
| Total Carbohydrate 5.4g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 2g | ||
| Protein 9g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Philly Style Steak Nutritional Value
| Nutrient | Suggested Serving 2 ONZ (56 g) | Standard Serving 100g |
|---|---|---|
| Energy | 45 kcal (1%) | 80 kcal (2%) |
| Protein | 5 g (5%) | 8.93 g (10%) |
| Total Lipid (fat) | 1.5 g (1%) | 2.68 g (2%) |
| Carbohydrate, By Difference | 3 g (1%) | 5.36 g (1%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 1 g (2%) | 1.79 g (4%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.36 mg (1%) | 0.64 mg (2%) |
| Sodium, Na | 320 mg (7%) | 571 mg (13%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1 g (3%) | 1.79 g (5%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (3%) | 27 mg (5%) |
Calories Burn off Time
How long would it take to burn off Hormel Foods Corporation Philly Style Steak with 45 calories? A brisk walk for 10 minutes, jogging for 5 minutes, or hiking for 8 minutes will help your burn off the calories in philly style steak.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 9 minutes |
| Dancing | 8 minutes |
| Golfing | 8 minutes |
| Hiking | 8 minutes |
| Light Gardening | 8 minutes |
| Stretching | 15 minutes |
| Walking - 3.5 mph | 10 minutes |
| Weight Training - light workout | 13 minutes |
| Aerobics | 6 minutes |
| Basketball | 6 minutes |
| Bicycling - 10 mph or more | 5 minutes |
| Running - 5 mph | 5 minutes |
| Swimming | 5 minutes |
| Walking - 4.5 mph | 6 minutes |
| Weight Training - vigorous workout | 6 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium