Pickle Pak Sweet Petites - 74 calories
Manufacturer Mount Olive Pickle Company Inc.
Product Information and Ingredients
Pickle Pak Sweet Petites is manufactured by Mount Olive Pickle Company Inc. with a suggested serving size of 12 PICKLES, 1 PAK | ABOUT (58 g) and 74 calories per serving. The nutritional value of a suggested serving of pickle pak sweet petites includes 0 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 0 grams of dietary fiber, 15 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 009300100137.
This product is high in sugars.
Pickle Pak Sweet Petites is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 35% of DV
A serving of 12 PICKLES, 1 PAK | ABOUT (58 g) of pickle pak sweet petites has 35% of the recommended daily intake of sugars.
Ingredient List
- Cucumbers
- High Fructose Corn Syrup
- Water
- Vinegar
- Salt
- Calcium Chloride
- 01% Sodium Benzoate (preservative)
- Alum
- Natural Flavors
- Polysorbate 80
- Potassium Sorbate (preservative)
- And Yellow 5
Nutrition Facts
Serving Size 12 PICKLES, 1 PAK | ABOUT (58 g)
Amount Per Serving | ||
---|---|---|
Calories 74 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 17g | 3% | |
Dietary Fiber 0g | 0% | |
Sugars 15g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 128 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 431mg | 10% | |
Total Carbohydrate 29.3g | 6% | |
Dietary Fiber 0g | 0% | |
Sugars 26g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pickle Pak Sweet Petites Nutritional Value
Nutrient | Suggested Serving 12 PICKLES, 1 PAK | ABOUT (58 g) | Standard Serving 100g |
---|---|---|
Energy | 74 kcal (2%) | 128 kcal (4%) |
Protein | 0 g (0%) | 0 g (0%) |
Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
Carbohydrate, By Difference | 17 g (3%) | 29.31 g (6%) |
Sugars, Total | 15 g (35%) | 25.86 g (60%) |
Sodium, Na | 250 mg (6%) | 431 mg (10%) |
Calories Burn off Time
How long would it take to burn off Mount Olive Pickle Company Inc. Pickle Pak Sweet Petites with 74 calories? A brisk walk for 16 minutes, jogging for 8 minutes, or hiking for 12 minutes will help your burn off the calories in pickle pak sweet petites.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 15 minutes |
Dancing | 13 minutes |
Golfing | 13 minutes |
Hiking | 12 minutes |
Light Gardening | 13 minutes |
Stretching | 25 minutes |
Walking - 3.5 mph | 16 minutes |
Weight Training - light workout | 21 minutes |
Aerobics | 9 minutes |
Basketball | 10 minutes |
Bicycling - 10 mph or more | 8 minutes |
Running - 5 mph | 8 minutes |
Swimming | 9 minutes |
Walking - 4.5 mph | 10 minutes |
Weight Training - vigorous workout | 10 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium