Pickled Sliced Carrots - 60 calories

Manufacturer Empac San Marcos

Product Information and Ingredients

Pickled Sliced Carrots is manufactured by Empac San Marcos with a suggested serving size of 1 cup (128 g) and 60 calories per serving. The nutritional value of a suggested serving of pickled sliced carrots includes 0 mg of cholesterol, 0 mg of sodium, 12 grams of carbohydrates, 4 grams of dietary fiber, 4 grams of sugar and 0 grams of proteins.

The product's manufacturer code is UPC: 074234831129.

This product is a good source of vitamin a but is high in sodium.

Pickled Sliced Carrots is a low fat food because it contains less than 3 grams of fat per suggested serving.

Sodium 75% of DV

A serving of 1 cup (128 g) of pickled sliced carrots has 75% of the recommended daily intake of sodium.

Vitamin A 256% of DV

A serving of 1 cup (128 g) of pickled sliced carrots has 256% of the recommended daily needs of vitamin a.

Ingredient List

  • Carrots
  • Water
  • Vinegar
  • Sliced Jalapeno Peppers
  • Onions
  • Salt
  • Sugar
  • Canola Oil And Spices
UPC Code: 074234831129
Pickled Sliced Carrots UPC Bar Code UPC: 074234831129

Nutrition Facts

Serving Size 1 cup (128 g)

Amount Per Serving
Calories 60 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 12g 5%
Dietary Fiber 4g 20%
Sugars 4g
Protein 0g
Vitamin A 256% Vitamin C 10%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 47 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1094mg 58%
Total Carbohydrate 9.4g 4%
Dietary Fiber 3.1g 16%
Sugars 3g
Protein 0g
Vitamin A 200% Vitamin C 8%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Pickled Sliced Carrots Nutritional Value

Nutrient Suggested Serving 1 cup (128 g) Standard Serving 100g
Energy60 kcal (4%)47 kcal (3%)
Protein0 g (0%)0 g (0%)
Total Lipid (fat)0 g (0%)0 g (0%)
Carbohydrate, By Difference12.01 g (5%)9.38 g (4%)
Fiber, Total Dietary4 g (20%)3.1 g (16%)
Sugars, Total3.99 g (20%)3.12 g (16%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe0 mg (0%)0 mg (0%)
Sodium, Na1400 mg (75%)1094 mg (58%)
Vitamin C, Total Ascorbic Acid4.9 mg (10%)3.8 mg (8%)
Vitamin A, Iu9999 IU (256%)7812 IU (200%)
Fatty Acids, Total Saturated0 g (0%)0 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Empac San Marcos Pickled Sliced Carrots with 60 calories? A brisk walk for 13 minutes, jogging for 6 minutes, or hiking for 10 minutes will help your burn off the calories in pickled sliced carrots.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less13 minutes
Dancing11 minutes
Golfing11 minutes
Hiking10 minutes
Light Gardening11 minutes
Stretching20 minutes
Walking - 3.5 mph13 minutes
Weight Training - light workout17 minutes
Aerobics8 minutes
Basketball8 minutes
Bicycling - 10 mph or more6 minutes
Running - 5 mph6 minutes
Swimming7 minutes
Walking - 4.5 mph8 minutes
Weight Training - vigorous workout8 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium