Pie Crust - 110 calories
Manufacturer Schnuck Markets, Inc.
Product Information and Ingredients
Pie Crust is manufactured by Schnuck Markets, Inc. with a suggested serving size of 21 GRM (21 g) and 110 calories per serving. The nutritional value of a suggested serving of pie crust includes 0 mg of cholesterol, 0 mg of sodium, 12 grams of carbohydrates, 0 grams of dietary fiber, 5 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 041318270174.
Calories from fat: a total of 49.09% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Ingredients: Graham Meal (enriched Flour [wheat Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid]
- Sugar
- Whole Wheat Flour
- Partially Hydrogenated Soybean Oil
- Brown Sugar
- High Fructose Corn Syrup
- Honey
- Sodium Bicarbonate
- Salt
- Molasses
- Soy
- Lecithin
- Malt Syrup
- Artificial Flavor)
- Partially Hydrogenated Vegetable Shortening (contains Soybeans And/or Cottonseed Oil)
- Sugar
- Corn Starch
- Preservatives (bha
- Tbhq
- Citric Acid)
Nutrition Facts
Serving Size 21 GRM (21 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 110 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 2% | |
| Saturated Fat 1.5g | 2% | |
| Trans Fat 3g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 12g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 5g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 524 | Calories from Fat 257 | |
| % Daily Value* | ||
| Total Fat 28.6g | 9% | |
| Saturated Fat 7.1g | 8% | |
| Trans Fat 14.29g | ||
| Cholesterol 0mg | 0% | |
| Sodium 333mg | 3% | |
| Total Carbohydrate 57.1g | 4% | |
| Dietary Fiber 0g | 0% | |
| Sugars 24g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pie Crust Nutritional Value
| Nutrient | Suggested Serving 21 GRM (21 g) | Standard Serving 100g |
|---|---|---|
| Energy | 110 kcal (1%) | 524 kcal (6%) |
| Protein | 1 g (0%) | 4.76 g (2%) |
| Total Lipid (fat) | 6 g (2%) | 28.57 g (9%) |
| Carbohydrate, By Difference | 12 g (1%) | 57.14 g (4%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 5 g (4%) | 23.81 g (20%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.36 mg (0%) | 1.71 mg (2%) |
| Sodium, Na | 70 mg (1%) | 333 mg (3%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1.5 g (2%) | 7.14 g (8%) |
| Fatty Acids, Total Trans | 3 g (3%) | 14.29 g (15%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Schnuck Markets, Inc. Pie Crust with 110 calories? A brisk walk for 24 minutes, jogging for 11 minutes, or hiking for 18 minutes will help your burn off the calories in pie crust.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 23 minutes |
| Dancing | 20 minutes |
| Golfing | 20 minutes |
| Hiking | 18 minutes |
| Light Gardening | 20 minutes |
| Stretching | 37 minutes |
| Walking - 3.5 mph | 24 minutes |
| Weight Training - light workout | 31 minutes |
| Aerobics | 14 minutes |
| Basketball | 15 minutes |
| Bicycling - 10 mph or more | 11 minutes |
| Running - 5 mph | 11 minutes |
| Swimming | 13 minutes |
| Walking - 4.5 mph | 14 minutes |
| Weight Training - vigorous workout | 15 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium