Pie - 500 calories

Manufacturer The Kroger Co.

Product Information and Ingredients

Pie is manufactured by The Kroger Co. with a suggested serving size of 0.13 PIE (120 g) and 500 calories per serving. The nutritional value of a suggested serving of pie includes 70 mg of cholesterol, 0 mg of sodium, 44 grams of carbohydrates, 2 grams of dietary fiber, 29 grams of sugar and 6 grams of proteins.

The product's manufacturer code is UPC: 011110071651.

This product is high in fat, sugars and saturated fats.

Calories from fat: a total of 63% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Fat 65% of DV

A serving of 0.13 PIE (120 g) of pie has 65% of the recommended daily intake of fat.

Sugars 139% of DV

A serving of 0.13 PIE (120 g) of pie has 139% of the recommended daily intake of sugars.

Saturated Fats 114% of DV

A serving of 0.13 PIE (120 g) of pie has 114% of the recommended daily intake of saturated fats.

Ingredient List

Whipped Topping (water
Non-hydrogenated Palm Kernel Oil
Sugar
Non-hydrogenated Coconut Oil
Sodium Caseinate
Natural Flavor
Polysorbate 60
Sorbitan Monostearate
Xanthan Gum
Guar Gum
Beta Carotene For Color)
Enriched Flour (wheat Flour With Niacin
Reduced Iron
Thiamin Mononitrate
Riboflavin
Folic Acid)
Sugar
Butter (cream
Salt)
Caramel Topping (corn Syrup
Sweetened Condensed Milk [milk
Sugar
Corn Syrup]
Corn Syrup Solids
Coconut Oil
Butter [cream
Salt]
Corn Starch
Water
Salt
Disodium Phosphate
Natural Flavor
Pectin)
Eggs
Almonds
Vegetable Oil (palm
Soybean)
Water
Brown Sugar
Fudge Base (alkalized Cocoa
Soybean Oil
Hydrogenated Soybean Oil
Palm Oil
Palm Kernel Oil
Partially Hydrogenated Soybean And Cottonseed Oils
Natural And Artificial Flavor
Soy Lecithin
Natural Cocoa Liquor
Mono And Diglycerides
Polysorbate 60)
Chocolate Ribbon (powdered Sugar [sugar
Corn Starch]
Peanut Oil
Natural Cocoa
Chocolate Liquor
Salt
Soy Lecithin [emulsifier]
Caramel Ribbon (sugar
Corn Starch
Peanut Oil
Maltodextrin
Partially Hydrogenated Palm Kernel And Palm Oils
Nonfat Dry Milk
Cocoa
Soy Lecithin [emulsifier]
Salt
Natural And Artificial Flavors
Reduced Mineral Whey Powder
Whole Milk Powder
Stabilizer [mono And Diglycerides
Hydrogenated Soybean Oil
Tocopherol
Ascorbic Acid
Citric Acid As Antioxidant]
Colors [yellow 6 Lake
Yellow 5 Lake
Blue 1 Lake
Red 40 Lake])
Salt
Dextrose
Powdered Sugar
Agar
Natural And Artificial Flavor
Annatto Extract And Turmeric As Color
Nonfat Dry Milk Fortified With Vitamins A And D
Calcium Propionate To Retard Spoilage

Pie UPC Bar Code UPC: 011110071651 — UPC Code: **011110071651**

Suggested Serving
Standard Serving

Amount Per Serving
Calories 500		Calories from Fat 315
% Daily Value*
Total Fat 35g		65%
	Saturated Fat 19g	114%
	Trans Fat 0g
Cholesterol 70mg		28%
Sodium 0mg		0%
Total Carbohydrate 44g		18%
	Dietary Fiber 2g	10%
	Sugars 29g
Protein 6g

Vitamin A 10%	Vitamin C 0%
Calcium 7%	Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 417		Calories from Fat 263
% Daily Value*
Total Fat 29.2g		54%
	Saturated Fat 15.8g	95%
	Trans Fat 0g
Cholesterol 58mg		23%
Sodium 275mg		14%
Total Carbohydrate 36.7g		15%
	Dietary Fiber 1.7g	8%
	Sugars 24g
Protein 5g

Vitamin A 8%	Vitamin C 0%
Calcium 6%	Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet.

Pie Nutritional Value

Nutrient	Suggested Serving 0.13 PIE (120 g)	Standard Serving 100g
Energy	500 kcal (30%)	417 kcal (25%)
Protein	6 g (14%)	5 g (12%)
Total Lipid (fat)	35 g (65%)	29.17 g (54%)
Carbohydrate, By Difference	44 g (18%)	36.67 g (15%)
Fiber, Total Dietary	2 g (10%)	1.7 g (8%)
Sugars, Total	29 g (139%)	24.17 g (116%)
Calcium, Ca	80 mg (7%)	67 mg (6%)
Iron, Fe	1.44 mg (10%)	1.2 mg (8%)
Sodium, Na	330 mg (17%)	275 mg (14%)
Vitamin C, Total Ascorbic Acid	0 mg (0%)	0 mg (0%)
Vitamin A, Iu	400 IU (10%)	333 IU (8%)
Fatty Acids, Total Saturated	19 g (114%)	15.83 g (95%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	70 mg (28%)	58 mg (23%)

Calories Burn off Time

How long would it take to burn off The Kroger Co. Pie with 500 calories? A brisk walk for 109 minutes, jogging for 51 minutes, or hiking for 83 minutes will help your burn off the calories in pie.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	104 minutes
Dancing	91 minutes
Golfing	91 minutes
Hiking	83 minutes
Light Gardening	91 minutes
Stretching	167 minutes
Walking - 3.5 mph	109 minutes
Weight Training - light workout	139 minutes
Aerobics	63 minutes
Basketball	68 minutes
Bicycling - 10 mph or more	51 minutes
Running - 5 mph	51 minutes
Swimming	59 minutes
Walking - 4.5 mph	66 minutes
Weight Training - vigorous workout	68 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium