Pie - 391 calories
Manufacturer Other
Product Information and Ingredients
Pie is manufactured by Other with a suggested serving size of 0.13 PIE (141 g) and 391 calories per serving. The nutritional value of a suggested serving of pie includes 6 mg of cholesterol, 0 mg of sodium, 52 grams of carbohydrates, 2 grams of dietary fiber, 19 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 022469779044.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 57.54% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 54% of DV
A serving of 0.13 PIE (141 g) of pie has 54% of the recommended daily intake of fat.
Sugars 107% of DV
A serving of 0.13 PIE (141 g) of pie has 107% of the recommended daily intake of sugars.
Saturated Fats 63% of DV
A serving of 0.13 PIE (141 g) of pie has 63% of the recommended daily intake of saturated fats.
Ingredient List
- Apple Filling & Topping Ingredients: Apples
- Sugar
- Water
- Brown Sugar
- Corn Starch Contains 2% Or Less Of Citric Acid
- Butter
- Margarine (palm Oil
- Water
- Soybean Oil
- Salt
- Contains Less Than 2% Of Natural Flavor
- Soy Lecithin
- Beta Carotene As Color
- Vitamin A Palmitate Added)
- Sweetened Condensed Milk (milk
- Sugar
- Skim Milk
- Whey
- Magnesium Hydrozide
- Sodium Citrate)
- Walnuts
- Cinnamon
- Nutmeg
- Salt
- Natural Flavor
- Maltodextrin
- Cultured Dextrose Crust Ingredients: Enriched Wheat Flour (flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Vegetable Shortening (palm Oil
- Soybean Oil)
- Water
- Contains 2% Or Less Of Dextrose
- Dough Conditioner (whey
- Deactivated Yeast)
- Baking Soda
- Maltodextrin
- Cultured Dextrose
Nutrition Facts
Serving Size 0.13 PIE (141 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 391 | Calories from Fat 225 | |
| % Daily Value* | ||
| Total Fat 25g | 54% | |
| Saturated Fat 9g | 63% | |
| Trans Fat 0g | ||
| Cholesterol 6mg | 3% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 52g | 24% | |
| Dietary Fiber 2g | 11% | |
| Sugars 19g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 3% |
| Calcium 2% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 277 | Calories from Fat 160 | |
| % Daily Value* | ||
| Total Fat 17.7g | 38% | |
| Saturated Fat 6.4g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 4mg | 2% | |
| Sodium 156mg | 9% | |
| Total Carbohydrate 36.9g | 17% | |
| Dietary Fiber 1.4g | 8% | |
| Sugars 13g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 2% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pie Nutritional Value
| Nutrient | Suggested Serving 0.13 PIE (141 g) | Standard Serving 100g |
|---|---|---|
| Energy | 391 kcal (28%) | 277 kcal (20%) |
| Protein | 4 g (11%) | 2.84 g (8%) |
| Total Lipid (fat) | 25 g (54%) | 17.73 g (38%) |
| Carbohydrate, By Difference | 52 g (24%) | 36.88 g (17%) |
| Fiber, Total Dietary | 2 g (11%) | 1.4 g (8%) |
| Sugars, Total | 19.01 g (107%) | 13.48 g (76%) |
| Calcium, Ca | 20 mg (2%) | 14 mg (2%) |
| Iron, Fe | 0.37 mg (3%) | 0.26 mg (2%) |
| Sodium, Na | 220 mg (13%) | 156 mg (9%) |
| Vitamin C, Total Ascorbic Acid | 1.3 mg (3%) | 0.9 mg (2%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 9 g (63%) | 6.38 g (45%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 6 mg (3%) | 4 mg (2%) |
Calories Burn off Time
How long would it take to burn off Other Pie with 391 calories? A brisk walk for 85 minutes, jogging for 40 minutes, or hiking for 65 minutes will help your burn off the calories in pie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 81 minutes |
| Dancing | 71 minutes |
| Golfing | 71 minutes |
| Hiking | 65 minutes |
| Light Gardening | 71 minutes |
| Stretching | 130 minutes |
| Walking - 3.5 mph | 85 minutes |
| Weight Training - light workout | 109 minutes |
| Aerobics | 49 minutes |
| Basketball | 54 minutes |
| Bicycling - 10 mph or more | 40 minutes |
| Running - 5 mph | 40 minutes |
| Swimming | 46 minutes |
| Walking - 4.5 mph | 51 minutes |
| Weight Training - vigorous workout | 54 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium