Pie - 340 calories
Manufacturer Specialty Bakers, Llc
Product Information and Ingredients
Pie is manufactured by Specialty Bakers, Llc with a suggested serving size of 0.17 OF PIE | ` (118 g) and 340 calories per serving. The nutritional value of a suggested serving of pie includes 5 mg of cholesterol, 0 mg of sodium, 51 grams of carbohydrates, 0.9 grams of dietary fiber, 33 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 077317082203.
This product is high in sugars and saturated fats.
Calories from fat: a total of 37.03% of the calories in the suggested servig of this product come from fat.
Sugars 156% of DV
A serving of 0.17 OF PIE | ` (118 g) of pie has 156% of the recommended daily intake of sugars.
Saturated Fats 41% of DV
A serving of 0.17 OF PIE | ` (118 g) of pie has 41% of the recommended daily intake of saturated fats.
Ingredient List
- Water
- Sugar
- Unbleached Wheat Flour
- Vegetable Oils (palm
- Soybean And Hydrogenated Soybean)
- High Fructose Corn Syrup
- Tapioca Starch-modified
- Lemon Puree (lemon Juice Concentrate
- Lemon Pulp
- Lemon Oil
- Lemon Peel)
- Contains 2% Or Less Of Each Of The Following: Agar
- Butter (cream
- Natural Flavoring)
- Canola Oil
- Caramel Color
- Carob Bean Gum
- Cellulose Gum
- Corn Starch
- Cream Of Tartar
- Dextrose
- Egg Whites
- Guar Gum
- Natural And Artificial Flavors
- Potassium Sorbate (preservative)
- Salt
- Sodium Alum
- Sodium Benzoate (preservative)
- Sodium Phosphate
- Sorbic Acid
- Tapioca Dextrin
- Titanium Dioxide (for Color)
- Vanillin
- Yellow 5
Nutrition Facts
Serving Size 0.17 OF PIE | ` (118 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 340 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 25% | |
| Saturated Fat 7g | 41% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 51g | 20% | |
| Dietary Fiber 0.9g | 4% | |
| Sugars 33g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 288 | Calories from Fat 107 | |
| % Daily Value* | ||
| Total Fat 11.9g | 22% | |
| Saturated Fat 5.9g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 4mg | 2% | |
| Sodium 246mg | 12% | |
| Total Carbohydrate 43.2g | 17% | |
| Dietary Fiber 0.8g | 4% | |
| Sugars 28g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pie Nutritional Value
| Nutrient | Suggested Serving 0.17 OF PIE | ` (118 g) | Standard Serving 100g |
|---|---|---|
| Energy | 340 kcal (20%) | 288 kcal (17%) |
| Protein | 1.99 g (5%) | 1.69 g (4%) |
| Total Lipid (fat) | 13.99 g (25%) | 11.86 g (22%) |
| Carbohydrate, By Difference | 51 g (20%) | 43.22 g (17%) |
| Fiber, Total Dietary | 0.9 g (4%) | 0.8 g (4%) |
| Sugars, Total | 33 g (156%) | 27.97 g (132%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 290 mg (14%) | 246 mg (12%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 7 g (41%) | 5.93 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (2%) | 4 mg (2%) |
Calories Burn off Time
How long would it take to burn off Specialty Bakers, Llc Pie with 340 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in pie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 71 minutes |
| Dancing | 62 minutes |
| Golfing | 62 minutes |
| Hiking | 57 minutes |
| Light Gardening | 62 minutes |
| Stretching | 113 minutes |
| Walking - 3.5 mph | 74 minutes |
| Weight Training - light workout | 94 minutes |
| Aerobics | 43 minutes |
| Basketball | 47 minutes |
| Bicycling - 10 mph or more | 35 minutes |
| Running - 5 mph | 35 minutes |
| Swimming | 40 minutes |
| Walking - 4.5 mph | 45 minutes |
| Weight Training - vigorous workout | 47 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium