Pie - 299 calories
Manufacturer Other
Product Information and Ingredients
Pie is manufactured by Other with a suggested serving size of 1 SLICE (113 g) and 299 calories per serving. The nutritional value of a suggested serving of pie includes 0 mg of cholesterol, 0 mg of sodium, 51 grams of carbohydrates, 2 grams of dietary fiber, 24 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 637107402545.
This product is high in sugars.
Calories from fat: a total of 27.06% of the calories in the suggested servig of this product come from fat.
Sugars 108% of DV
A serving of 1 SLICE (113 g) of pie has 108% of the recommended daily intake of sugars.
Ingredient List
- Blueberry Pie Filling (blueberries
- Water
- Sugar
- Corn Syrup
- Modified Corn Starch
- Contains 2% Or Less Of The Following: Lemon Juice
- Citric Acid
- Natural Flavor
- Potassium Sorbate [preservative]
- Crust: Bleached Enriched Flour (wheat Flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid
- Dough Conditioners [ascorbic Acid
- Azodicarbonamide
- Enzyme])
- Sugar
- Palm Oil
- Water
- Butter (pasteurized Sweet Cream)
- Natural Flavors
- Salt
Nutrition Facts
Serving Size 1 SLICE (113 g)
Amount Per Serving | ||
---|---|---|
Calories 299 | Calories from Fat 81 | |
% Daily Value* | ||
Total Fat 9g | 16% | |
Saturated Fat 4.5g | 25% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 51g | 19% | |
Dietary Fiber 2g | 9% | |
Sugars 24g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 265 | Calories from Fat 72 | |
% Daily Value* | ||
Total Fat 8g | 14% | |
Saturated Fat 4g | 22% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 119mg | 6% | |
Total Carbohydrate 45.1g | 17% | |
Dietary Fiber 1.8g | 8% | |
Sugars 21g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pie Nutritional Value
Nutrient | Suggested Serving 1 SLICE (113 g) | Standard Serving 100g |
---|---|---|
Energy | 299 kcal (17%) | 265 kcal (15%) |
Protein | 4 g (9%) | 3.54 g (8%) |
Total Lipid (fat) | 8.99 g (16%) | 7.96 g (14%) |
Carbohydrate, By Difference | 51 g (19%) | 45.13 g (17%) |
Fiber, Total Dietary | 2 g (9%) | 1.8 g (8%) |
Sugars, Total | 24 g (108%) | 21.24 g (96%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 1.44 mg (9%) | 1.27 mg (8%) |
Sodium, Na | 134 mg (6%) | 119 mg (6%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 4.5 g (25%) | 3.98 g (22%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Pie with 299 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in pie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 62 minutes |
Dancing | 54 minutes |
Golfing | 54 minutes |
Hiking | 50 minutes |
Light Gardening | 54 minutes |
Stretching | 100 minutes |
Walking - 3.5 mph | 65 minutes |
Weight Training - light workout | 83 minutes |
Aerobics | 37 minutes |
Basketball | 41 minutes |
Bicycling - 10 mph or more | 31 minutes |
Running - 5 mph | 31 minutes |
Swimming | 35 minutes |
Walking - 4.5 mph | 39 minutes |
Weight Training - vigorous workout | 41 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium